Bu podcast hakkında
hi I'm sejal! the host of the lazy gal podcast, which is all about wellness, growth, and lifestyle! join me as I talk about the journey to become the best version of yourself. new episodes are released every other tuesday, talk to you then!
all my socials + other links: https://beacons.ai/thelazygal
Bölümler
31 bölümden en yeni 20 bölüm
- ep 31 | the power of belief. · 14 dk · Sezon 2 Bölüm 31i've been wanting to talk about this for a while and now I know more than ever how important and beneficial it is to have that belief in yourself and also the fact that things…
- 29. what i'm bringing into 2025 and what i'm leaving in 2024 · 29 dk · Sezon 2 Bölüm 29hi angels! this is basically the ins and outs of 2025 and the habits that i will be doing :)) let me know in the comments what your ins and outs are, i would love to hear them…
- the power of your word. · 19 dk · Sezon 2 Bölüm 8#ep28 I've been thinking recently about how powerful and impactful our words are in our lives. from what we think internally to what we say out loud to the mirror. to the words…
- how i'm preparing for college as a freshman! · 9 dk · Sezon 2 Bölüm 6#ep27 a successful semester means a successful prep time. watch my college move-in tips tiktok here. all my socials are here.
- advice for incoming high school seniors! · 11 dk · Sezon 2 Bölüm 28#26 i hope this helps you guys, please let me know if you have any more questions loves :))
- why you need to learn how to be by yourself · 9 dk · Sezon 2 Bölüm 5ep #25, this is part of the solo series! I talk about 6 key points on why you need to learn to be by yourself. this episode is a little shorter because I had to refilm it, so…
- changing your perspective changes your life. · 18 dk · Sezon 2 Bölüm 4#24 This episode is about just changing the way we view life and ourselves. our mindset the way we feel about ourselves and others, our energy is dependent on our mindset. a…
- how to actually enjoy spending time with yourself. · 16 dk · Sezon 2 Bölüm 22#22 solo series episode 1!! i'm so excited to start this podcast series and learn more about ourselves along the way. thank you all for listening :))
- solo series introduction · 11 dk · Sezon 2 Bölüm 2#21. This is a short episode on the new solo series! if you've been thinking about what has she been yapping about, this episode will hopefully answer all your questions. if not…
- 5 spring non-negotiables | healthy habits for wellness · 16 dk · Sezon 2 Bölüm 1starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness. (also…
- season 2 trailer | the lazy gal · 1 dk · Sezon 2 Bölüm 1who's is READYYY for season 2 of the lazy gal podcast. i'm so excited to start this new beginning and boy am i ready to see what the future holds for us. here's to starting…
- ep 19; how to do a weekly reset (SEASON FINALE) · 21 dk · Sezon 1 Bölüm 19today's episode is about resetting for the week, I normally do mine on Sunday. But whatever works for you best is the day you should do it. it's so important to plan for the week…
- ep 18; how to stop letting people walk all over you. · 15 dk · Sezon 1 Bölüm 18hi guys! you already know that i'm ready with something new to talk about. in this one, i'll go over how to realize people are walking all over you and how to break free. [video…
- ep 17; 7 things to do to improve your life. · 39 dk · Sezon 1 Bölüm 17ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuck in a rut and you feel like…
- ep 16; how to correctly reflect on your vision board. · 34 dk · Sezon 1 Bölüm 16here's how to properly go over and prepare for a new year, by looking at last year's vision board. too often we overlook our past vision boards and never get closure for the…
- ep 15; 7 reasons it's evident you don't like spending time with yourself. · 37 dk · Sezon 1 Bölüm 15hello! This episode is for those who don't know where they stand when considering this question. If you have to wonder if this is you, listen to this episode. I go over some key…
- ep 14; why do you care so damn much about everything? · 28 dk · Sezon 1 Bölüm 14hiii, everyone!! i'm back from a short hiatus, and i recorded this episode because i've been reflecting a lot on why i care about so much especially things that don't really…
- ep 13; how to set boundaries pt.1 · 18 dk · Sezon 1 Bölüm 13this episode is about setting boundaries with friends, family, acquaintances, strangers and most importantly yourself. Personal boundaries are the limits and rules we set for…
- ep 12; effects of our fitness journey w mel (guest !) · 30 dk · Sezon 1 Bölüm 1hello everyone! this episode is with a guest, Melanie from @holaletschat. She has a podcast available on Spotify and Apple Music, so please go check it out! Here's her instagram…
- ep 11; things you need to bring to school · 17 dk · Sezon 1 Bölüm 11heyyy! so this is part of my back-to-school series, and in this ep I'll be talking about nonnegotiable things you need for school. i talk about stuff in my bag, and how it helps…
