The Michaila Show
by Michaila Tyson
Latest episode
EP14: If You Don't Listen To Your Body Long Enough, She'll Make You…
EP14: If You Don't Listen To Your Body Long Enough, She'll Make You…
About this podcast
For those who value freedom and aspire to lead with authenticity, welcome to The Michaila Show. An unfiltered space for the recovering "good girls" that are ready to own their truth - because you're not here to play small.
Michaila shares over a decade of hard-earned wisdom and 4+ years of coaching women on their journeys of self-reclamation. She transformed her life from a burnt-out nurse grappling with depression and a cycle of dysfunctional relationships (Including the one with her mother) to thriving in a loving, healthy 12-year relationship and no longer questioning her worth.
You ready?
Episodes
- EP14: If You Don't Listen To Your Body Long Enough, She'll Make You: Autoimmune, Burnout & The Truth About Healing. · 43 minThe episode you asked for. I sat thinking yesterday as I was recording, that I’m doing so from a place I never thought I’d return to.. feeling alive in my body again. After…
- EP13: How To Set Better Boundaries. Period. · 10 minWhen it comes to being able to set and uphold boundaries in a way that doesn't feel like you're losing your mind... this is all you need to remember. Join me for the most…
- EP12: Grief, Worldschooling & Broken Backs: A Life Update · 34 minI can't quite believe how long it has been since I've released an episode. What a bananas few weeks it's been and naturally, a lil life update felt like the perfect place to…
- EP11: (Michaila and Ed) Fear of Rejection, Choosing Love & Lessons From A Tough Year · 43 minWhew. This is a vulnerable one! As I was editing this afternoon and listening back ngl, I had moments of feeling low-key nervous to share exactly how tough this year has felt…
- EP10: What IS The Mother Gap And How to Illuminate Yours · 27 minUnderstanding your 'Mother Gap' is the secret sauce to having next-level relationships - both with yourself and others. Tune in this week to see why I will die on this hill!…
- EP09: People-Pleasing Vs Advocating For Yourself · 20 minYesterday I was served and ate gluten. As a coeliac this is less than desirable and a past version of me would have struggled to speak up and advocate for myself, for fear of…
- EP08: Leaving Law School, Living On Purpose & Self-Acceptance - Real Talk With Fellow Coach and Friend, Vipul Bhesania. · 1 h 10 minHow do you want to feel about your life in the end? A beautiful question that Vipul posed near the beginning of this episode that set the tone for such an insightful…
- EP07: Are You Focusing On Being 'Right' Or On Connection? · 7 minI was reminded today of an incredibly powerful insight into how we can create more disconnect in relationships, when we nearly always want the opposite. Join me for a short…
- EP06: Stop Waiting To Feel 'Ready' · 30 minWhen we subscribe to the belief that “ready” is a place we’ll arrive at. That we’ll just *know* and only then we'll be prepared to do “the thing” - we will be waiting forever…
- EP05: Self-Discipline, Devotion and Becoming An Unwavering Ally To Self · 23 minA mini-masterclass exploring how your relationship to discipline is intrinsically linked to your relationship to power and why you may struggle with structure, routine and…
- EP04: Unexpected Things I've Learnt On The Journey of Healing My Motherwound · 42 minWhat if healing your Motherwound has a lot less to do with your mother than you realise? One of my favourite aspects of coaching women is witnessing them rediscover aspects of…
- EP03: Is It Time To Integrate? · 7 minHow to know when it’s time to stop looking outside of yourself for “the answers” and begin to integrate all you’ve learnt into your body, your heart and your life - to alchemise…
- EP02: (Michaila & Ed) What To Do When Your Partner Isn't On The Same Page · 32 minIs there ever a point you’ve “done enough work” on yourself and now it’s your partners turn? Can you truly *feel* someone that can’t feel themselves? Joined in this episode by…
- EP01: How The Motherwound is Cock-blocking Your Relationships · 34 minIn my first ever episode we’re hitting the ground running and I’m sharing the most common relational struggles I see and that I’ve experienced personally, along with tangible…
