The Mind Body Project
autor: Aaron Degler
Nejnovější epizoda
SoulFit: What If Your Full Calendar Is A Spiritual Problem
SoulFit: What If Your Full Calendar Is A Spiritual Problem
O tomto podcastu
After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of his guests.
Epizody
Nejnovějších 20 z 278 epizod
- SoulFit: What If Your Full Calendar Is A Spiritual Problem · 21 minWe talk about why “busy” can feel like success while quietly making us unavailable to God and the people right in front of us. We use the stories of Martha and Mary and Jesus…
- SoulFit: When Repentance Looks Like Changing Your Routine · 22 minWe use GPS and everyday routines to explain why repentance is more than a feeling and why real change requires a new route. We walk through Ephesians 4 and practical examples to…
- SoulFit: Carry Only Today's Manna · 22 minWe talk about the heavy, hidden habit of carrying tomorrow’s problems today and why it drains our peace. We use the story of manna and daily bread to practice faith that gathers…
- SoulFit: Your Soul Needs Recovery · 21 minWe connect strength training recovery to spiritual recovery, then name the hidden ways nonstop serving and nonstop yes can drain the soul. We look at Jesus and Elijah as proof…
- SoulFit: Don't Confuse Familiar w/ Faithful · 21 minWe challenge the assumption that staying comfortable is the same as staying faithful, and we name how familiarity can pull us back into old patterns that feel safe but keep us…
- SoulFit: Your Scar Has A Story · 22 minWe share a childhood scar story and use it to separate open wounds from healed scars, reminding ourselves that pain is real but it does not get to define our future. We look at…
- SoulFit: The Hidden Years Of Jesus · 22 minWe explore the “missing years” of Jesus and why the Bible’s silence about long seasons can still be full of meaning. We connect Luke’s brief snapshots of Jesus’ early life to our…
- SoulFit: How Do You Know?: Perseverance or Force Part 2 · 22 minWe keep wrestling with a tough question: am I persevering with God or forcing what I want. We lay out a clear discernment framework so we can hear God’s direction and respond…
- SoulFit: How Do You Know?: Perseverance or Force Part 1 · 23 minWe compare perseverance with forcing an outcome, using a simple kids’ toy to expose how easily stubbornness can dress up like faith. We walk through Scripture and practical…
- SoulFit: Faith in the Last Rep · 22 minWe compare faith to a workout and name what it feels like when the “last rep” of life is the hardest part of the set. We wrestle with weariness, unanswered prayers, and why God…
- SoulFit: Hearing Gods Voice · 22 minWe talk about why hearing God’s voice feels hard and why expecting a big, dramatic moment often sets us up to miss the ways God is already speaking. We share three practical…
- SoulFit: Some People Are Meant For A Chapter, Not A Lifetime · 21 minWe talk about why some relationships are meant to be seasonal, not permanent, and how accepting that can free us from bitterness, guilt, and fear. We connect the idea of life…
- SoulFit: God Can Speak Through Your Own Words · 19 minWe talk honestly about life “winters” and why hard seasons can grow invisible roots that make us stronger later. We share a real-time look at how God can prepare us through our…
- SoulFit: Stop Shrinking to Fit the Room · 20 minWe connect a funny movie memory to a serious habit: shrinking ourselves to fit the room, then wondering why we feel unseen and stuck. We challenge ourselves to live like the…
- SoulFit: Become a Women of Influence · 20 minWe challenge the idea that influence belongs to people with big platforms and redefine leadership as the impact we make on one person at a time. Using Proverbs 31 and everyday…
- SoulFit: How to Love Difficult People · 21 minWe talk about how to love difficult people without losing who we are, and why biblical love includes wisdom and boundaries. We unpack the difference between helping and rescuing…
- Soulfit: Grace For Yourself · 21 minWe ask a blunt question about what our self-talk sounds like and why we tend to offer grace to everyone but ourselves. We draw a clear line between conviction that restores and…
- SoulFit: Obedience Before Understanding · 22 minWe explore why we keep demanding clarity before we act, and why God often asks for movement before He explains the full plan. We challenge ourselves to trust God’s character…
- SoulFit: Strong Doesn't Mean Having it All Together · 21 minWe kick off Strong Women Soft Hearts by redefining strength through Scripture and real life, because holding it all together is not the same as being strong. We challenge…
- SoulFit: The Trap of "I'll Be Happy When..." · 22 minWe challenge the “I’ll be happy when” mindset and reconnect happiness to contentment that we can practice right now. We lean on Philippians 4 and Psalm 118 to show why joy is…
