The Modern Mind Podcast
by Amber Lyon
Latest episode
Upgrading Your Internal Software: How Self-Identity Shapes Your Life
Upgrading Your Internal Software: How Self-Identity Shapes Your Life
About this podcast
Hosted by Amber Lyon, author of You Are a Magnet and founder of Modern Mind and The Radiate App, this podcast is an invitation to remember your natural magnetism — the kind that doesn’t come from striving, but from alignment.
Through nervous-system-led growth, subconscious reprogramming, and intuitive insight, we explore the unseen patterns shaping love, work, money, and self-trust. Grounded solo episodes and intimate conversations guide you back into coherence, where clarity deepens, ease expands, and your most magnetic life begins to emerge.
Episodes
The newest 20 of 25 episodes
- Upgrading Your Internal Software: How Self-Identity Shapes Your Life · 20 minThe quality of your life is shaped by the quality of the stories you tell yourself about yourself. In this episode, I explore self-identity — or what I like to call your internal…
- Connect to Your Intuition Meditation (from the RADIATE APP) · 11 minConnect to Your Intuition A free guided meditation from my upcoming Radiate App For exclusive early access to the app follow the instagram here or sign up for founding member…
- Why Following the “Right” Path Might Be Blocking Your Magnetism · 25 minIn this episode, Amber invites you into an honest and reflective conversation on what it means to create your own rulebook for life. Sparked by her recent experiences with…
- It Doesn’t Take Time, It Takes Alignment · 17 minIn this episode of The Light Work Podcast, we’re tapping into the energy of the Spring Equinox… a moment that always feels like a gentle (and sometimes not-so-gentle) invitation…
- Future Self Problem Solving · 19 minIn todays episode I’ll guide you through one of our most recent “Mindset Upgrades” from my mastermind group: Are you focused on the problem or the solution? I’ll walk you…
- Unlock Your Potential: Leverage Pain and Pleasure for Meaningful Change · 22 minIn this episode of the Light Work Podcast, host Amber Lyon—author of You Are a Magnet and founder of Modern Mind—shares a powerful breakthrough concept that can transform your…
- 3 Reasons Why You're Not Taking Action · 30 minAmber is back on The Light Work Podcast with renewed energy and some exciting updates! In this episode, she shares a deep dive into 3 of the most common causes keeping you from…
- How to do a Life Audit: A Step-by-Step Guide to Realign Your Life · 29 minIn this episode, I’m walking you through the transformative process of conducting a life audit—an incredibly powerful tool for self-reflection and realignment. If you’re feeling…
- Stop Rushing and Start Living: How to focus on daily progress · 21 minIn this episode of Light Work, Amber Lyon, author of You Are a Magnet and founder of Modern Mind, returns to the podcast after a brief book hiatus. Amber shares personal…
- FREE Morning Magnetism Guided Audio - RADIATE App · 10 minA free guided meditation from the Radiate Meditation App. You can have full access 7 days free by tapping here 💌 You can listen seated, or take it on the go for your morning…
- Self-Worth vs. Self-Confidence: The Difference + tools to boost both · 32 minThis inspiration for this weeks episode came from a conversation I heard earlier this week between Oprah & Jamie Kern Lima's chat around the distinction between Self Worth + Self…
- How to feel worthy before the experience · 12 minIn this solo episode I dive into a quick pep talk chat around worth. Why it is we continue to accept less that we know we deserve and how to break free of that pattern. I share…
- Cultivating a Connection to Self with Mary Spirito · 1 h 9 minIn this episode, I sat down with Mary Spirito who is a Breathwork & Hypnosis practitioner & Energy Healer, founder of @ritualandroutine and the membership platform Ritual. She…
- Seven lessons I would share with my younger self · 28 minIn this episode I walk through 7 lessons I've learned throughout my twenties that I wanted to share with you. It's the advice I wish I could have given myself earlier, but…
- Your life happens in between the milestones · 16 minThe secret juice of todays episode.. the ride to where you are trying to go is the best part. You’ll look back and see you’re becoming as the beauty of arriving. It’s not the…
- Tapping into your Creative Genius with James McCrae (@wordsarevibrations) · 1 h 8 minIn this episode, I sit down with James McCrae, an incredibly inspiring artist who has mastered the art of balancing the yin and yang aspects of creativity. From his early days…
- Your Intuition is Trying to Speak to You: How to Listen · 18 minI wish someone had told me sooner — that I would never reach my own path by trying to follow others. In fact, the more I tried to follow in the footsteps of others, the less and…
- Creating a Magnetic Life with Shayna Taylor · 1 h 6 minIn this episode, Amber sits down with Shayna Taylor, a beacon in the holistic wellness space and a successful entrepreneur. Discover the pivotal moments that shaped her path…
- You've Got to Ask in Order to Receive · 16 minJoin host Amber Lyon on the Light Work podcast for Episode 7 as she explores the power of asking for what you need in relationships. From childhood lessons to adult…
- Mid Week Pep Talk: Dreams are Built in the Present · 12 minThe advice I wish I had heard earlier. As someone that has always been goal orientated I tended to idealize some future point in time instead of seeing all of the opportunities…
