Om denne podcast
Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
Episoder
De nyeste 20 af 198 episoder
- 187. Race, Marriage & Mindset Q&A · 48 min."What did his training look like?" "How did you know when to stop the race?" "What does it look like to balance individual goals with marriage, children and work?" We may not…
- 186. Our Story of a 100 Mile Race · 1 t. 19 min. · Sæson 2 Episode 186I've been married for 12 years and have had many incredible experiences with my husband. I told him on the trail that "this is my favorite thing we have ever done just the two of…
- 185. The Courage to Break Your Own Rules | All or Nothing Mindset · 47 min. · Sæson 2 Episode 185It has been an exhaustive season for me and I'd go through it again to learn what I have from it. This episode is a little different giving you a more real and raw look into…
- 183. Do You Validate Thoughts or Feelings? · 54 min.First, get a drink to sip and a basket of laundry to fold because the first half of this one is pure goodness. Then get your pen and journal to do the WORK with me. We will make…
- 182. You Don't Need More Patience · 52 min. · Sæson 2 Episode 182It's 7:30 pm on a Sunday. Everyone's past their limit. The words are loaded on the tip of your tongue — and you're one breath away from saying the thing you'll regret. Here's the…
- 181. Free or Right | Which One Matters More to You? · 37 min.Do you care more about being free or being right? We are about to find out in this episode! First, please leave a review of the podcast if it's been helpful for you. I'd love to…
- 180. "I've tried that" | Getting What You Want | Self-Worth and Self-Trust Opened Up · 39 min. · Sæson 2 Episode 180"I've tried" is where dreams quietly go to die. Underneath the excuses is a self-worth and self-trust issue — and today I'm giving you two simple steps to rebuild both. A…
- 179. The Family Walk That Became a 100-Mile Race · 26 min.Do you have a vision for your family and right now it seems like you're the only one interested? I've been there. This episode will ask you crucial questions to hold tightly to…
- 178. Your Kids Don't Decide the Mom You Want to Be | When Fun is Met With Disappointment · 24 min. · Sæson 2 Episode 178The fully-clothed pool jump that didn't go as planned — and the mindset shift that set me free. In this episode: • The two traps that hijack a good intention • The 3-beat…
- 177. Regret, Sadness and Motherhood | Feeling on Purpose · 27 min.Your thoughts create your feelings and there is tremendous opportunity to bring gentle thoughts into your vulnerable feelings as a mother. It's likely we will all feel sad in the…
- 176. Tessa + Marcus Romero | Getting Your Spouse on Board · 34 min. · Sæson 2 Episode 176Unscripted and casual discussion with Tessa's husband, Marcus, asking him "what gets a spouse on board?!" I hope this episode inspires you to be open-minded, encouraging and soft…
- 175. Tough Love | Keeping Yourself ON The Hook · 33 min.It's your responsibility to be who you want to be and keep the belief in yourself that you can do it. What you talk about, where you place yourself and who you turn to when the…
- 174. When "That" Approach "Doesn't Work" · 40 min. · Sæson 2 Episode 174"I tried that and it didn't work." Why does it seem like when we use an approach we felt excited to try and more aligned with who we want to be, they "don't work" like we thought…
- 173. Why Do You Believe Them? | Ownership · 30 min. · Sæson 2 Episode 173You'll never be able to control what other people think and say about you and to you, and that's okay. Because when you have an empowered mindset and an intentionally crafted…
- 172. Get Excellent At Doing What You Want | Mindset · 33 min. · Sæson 2 Episode 172I am excellent at doing what I want and you can be, too. You'll feel better, rest deeper and stay out of the "I don't feel like it" trap that dilutes the ideas of what you want…
- 171. Calmly Establish Authority Through Vulnerability | A Mother That Speaks Life · 43 min. · Sæson 2 Episode 171I'm sharing five practical examples of where you can calmly establish authority in your home and over the expectations taking place, by modeling accountability and ownership…
- 170. Guard Your Mind and Be Reminded · 26 min. · Sæson 2 Episode 170If you want to be right about motherhood being hard, you will be. If you want to be right about motherhood being sacred, you will be. Your mind is willing to fight for whatever…
- 169. Creating a Fresh Start With Your Kids · 43 min. · Sæson 2 Episode 169I just got home from my Mastermind Retreat and stepped right into new beginnings with greater understanding of my family. This episode will share the light and hope of creating a…
- 168. Good Behavior, Any Means Necessary? · 52 min.During a weekend of stacked circumstances where it would have been far more reasonable to lose my cool, than keep it, my darling son gave me the defining moment. This episode…
- 167. How You Feel and Who You Are · 32 min.I'm calling you UP today. It's time to show up as who you are instead of how you feel. I teach you the skills to do this with your kids in the new Yes Family Flipbook- get yours…
