The Monique Dolman Show
by Monique Dolman
30. The Truth About Getting Engaged!
About this podcast
The Monique Dolman Show is for the self-aware woman who wants to find her person, build a healthy relationship and never lose herself in love again.
Because knowing yourself when you’re single is one thing. Backing yourself when you reallllllly like someone? That’s where things can get interesting.
With a journey spanning from professional dancer to Women’s Mentor and building 3 x 6-figure businesses, Monique Dolman has spent the past 13 years helping thousands of women create powerful changes in who they are, how they think and the way they show up in their lives and relationships.
This podcast is for the woman who’s done the work. You’ve read the books. You know about attachment styles, boundaries and red flags. You give great advice to your friends. But when your own heart gets involved, you can still find yourself overthinking, questioning what you know, editing yourself to be liked or spending more time wondering whether he chooses you than asking whether you actually choose him.
Through raw solo episodes and powerful conversations, Monique explores dating, relationships, self-trust, mindset, identity and what it actually takes to become secure in who you are, not just when you’re single, but when love is on the line.
Because finding the right relationship isn’t about becoming more desirable, more agreeable or better at being chosen.
It’s about knowing who you are, trusting what you know and letting yourself be fully seen by the person you’re building a life with.
If you’re ready to date differently, trust yourself deeply and find love without losing yourself along the way, welcome to The Monique Dolman Show.
Episodes
The newest 20 of 32 episodes
- 30. The Truth About Getting Engaged! · 10 minMonique is engaged! 💍 In this personal episode, she reflects on finding her person, more than a decade of love with Nathan, and what her journey has taught her about dating…
- 31. Chemistry Is Lying To You · 16 minChemistry can feel like the ultimate green light in dating, but it’s only one piece of the picture. In this episode, Monique explores why knowing who you are and what you truly…
- 29. This Really Grinds My Gears About The Coaching Industry · 20 minThere's a pattern Monique keeps seeing in the Coaching Industry and she thinks more people need to be aware of it. In this episode, Monique shares her honest perspective on what…
- 28. This Is How I Stop My Inner Mean Girl from Running The Show · 20 minIf your inner mean girl is constantly telling you your'e not good enough, second guessing your decisions, or convincing you to play small, this episode is for you. In this…
- 27. The Real Cost of Self Doubt · 20 minSelf-doubt doesn't just affect your confidence - it shapes your entire life. In this episode, Monique unpacks the real cost women pay everyday when they continue to question…
- 26. You Are Your Highest ROI · 23 minYour time is your most value currency. The question is: Where is it really going? and are those investments completely within your control alone? In this episode, Monique…
- 25. Feeling lost in your late 20s/early 30s isn't a crisis — it's a calling · 19 minIf you’re in your late 20s or early 30s feeling lost, behind, confused, or like you don’t recognise yourself anymore, this episode is for you. Because what if you’re not actually…
- 24. 10 Things I Would Do If I Were Starting My Self-Trust Journey Again · 37 minIf you’re constantly overthinking, looking for reassurance, or wondering why confidence feels so hard to hold onto, this episode is for you. I’m sharing the 10 things I’d do if I…
- 22. The Real Reason Change Destroy Some People and Expands Others · 40 minMost people think confident people are just “better” at change. But that’s not actually true. In this episode, we unpack the real reason change destroys some people while it…
- 23. Your Problem Isn't The Problem.. The Protection It Gives You Is. · 15 minMost people think their problem is the problem. But often, the real issue is the protection the pattern gives them. In this episode, Monique dives into the psychology of…
- 21. The Rebrand · 23 minIt’s time for an evolution. This space started as somewhere I came to grow… and along the way, I fell in love with speaking, sharing, and showing up in a whole new way. And just…
- 20. Unfiltered: My Journey, My Truth, My Life - Co-hosted with Berenice Schurmann · 47 minNo script. No editing.. just the truth. Just me, sitting down with my best friend Ber for a raw, real and unedited conversation about life, growth, the journey that shaped me…
- 19. Your Circle Matters: The Power Of Who You Surround Yourself With · 1 h 4 min · Episode 19They say you’re the sum of the five people you spend the most time with—but have you ever stopped to really evaluate who those people are? In this episode of Breaking Through…
- 18. The Pitfalls of Talking About Your Problems · 20 minEver felt like talk therapy isn't quite hitting the mark? It's frustrating when you need someone to challenge you or question your narrative, but they can't. If you find yourself…
- 17. Reflections of a 'Yes Woman' · 24 minGet ready for an honest conversation that explores the challenges of embracing change, the power of self-discovery, and the courage it takes to chart a new path. Whether you're…
- 16. It's The Small Things Over Time · 18 minBig change comes through the everyday micro moments and it's the small things that matter — consider the micro moments in your life adding to the macro. How you hold yourself…
- 15. Your Go-to Relationship Check-In · 32 minIt's important to be on the same page in any relationship and especially in your romantic relationship. Monique swears by "The Relationship Check-In" and knows it will support…
- 14. Why Bubble Baths & Nail Appointments Won't Cut It For Self Love · 31 minLet's face it! There's a lot of noise out there about "How to Everything.." and when it comes to self love Monique has been leading herself and others for years to deepen their…
- 13. WTF Is "Doing The Work" — Here's The Breakdown! · 31 minIn today’s episode, Monique breaks down the commonly used phrase "Doing The Work" within the personal development space. If you are new to learning about yourself and uncovering…
- 12. How Feeling Your Emotions Makes You A Better Leadership, Lover and Friend. · 14 minToday we dive into the power we all hold within ourselves and how to recognise the signs telling us it's time to pivot. Let's explore why where you are right now is exactly where…
