The PTC Podcast
by Keith
Latest episode
#85 Calum MacLeod – Welcome to the Team
#85 Calum MacLeod – Welcome to the Team
About this podcast
With The PTC Podcast, we aim to provide our listeners with general time filling chat with the hope that you will be able to extract some golden nuggets of information, expertise or inspiration which will lead you to enjoying a healthier more fulfilled lifestyle. Listen to ThePTC Podcast and let us know what you think
Episodes
The newest 20 of 82 episodes
- #85 Calum MacLeod – Welcome to the Team · 44 minCalum is the newest addition to the coaching team at The Training Room! From an early age, Calum had a passion for sports, carrying this throughout his academic and professional…
- #84 Pramod Kumar – Mt. Everest · 50 minPramod took on a massive feat in May, and shares what it was like climbing Mt. Everest in Nepal! Pramod shares his experience, giving us insight into what it was like to prepare…
- #83 Keith O’Malley Farrell – 3 Seas 3 Summits · 28 minFor the first time, here’s a run down of Keith’s 3 Seas 3 Summits adventure with the aim of cycling 3,000km across the Arabian peninsula in January 2025, from the Red Sea to, to…
- #82 Caroline Leon – Guinness World Record Holder · 58 minCaroline Leon recently set a new Guinness World Record as the fastest person in history to summit all Volcanic Seven Summits in 183 days. Caroline made 3 separate attempts at…
- #81 Steve Ashby – Rise Prostate Cancer Awareness · 56 minSteve started We-Rise when he couldn’t find a support group for men with prostate cancer. He also discovered that many men are completely unaware of this killer disease, just…
- #80 Gemma McFall – Pain Coach · 1 h 2 minGemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe…
- #78 Benjamin Owen – Finish Strong · 57 minBenjamin Owen has been a personal performance coach for over 15 years, working with various professionals, elite sports teams and high performance business owners. To check out…
- #77 Kris Greene – Nine Years · 55 minKris and Keith chat about just some of the ups and downs they’ve enjoyed, endured and over come in the last nine years! To check out the previous episodes audio only interviews…
- #76 Oran O’Kelly – Dakar Rally · 1 h 6 minOran O’Kelly became the 15th Irish person in history to complete the 19 day 7,891km desert rally across Saudi Arabia. Oran explains how he trained his mindset and used his sports…
- #75 Steve Cronin – Dead Simple Saving · 1 h 2 minSteve is a guru in the Simply Financially Independent community educating expats on how to bullet proof their financial future and taking through step by step guides on how to do…
- #74 Nathan Jack – Cluster Headaches · 1 h 5 minNathan Jack has suffered from Cluster Headaches since he was fourteen years old. In this conversation he describes how he has managed these waves of debilitating pain, the stress…
- #73 Rose O’Donovan – Weight Loss Drugs & Breathing · 55 minRose O’Donovan is one the region’s best breath-work specialists and is currently focusing her Masters on GLP usage. Glucagen-like Peptide agonists (like ozempic & mounjaro) are a…
- #72 Tom Kinsey – Menathon · 57 minTom joins Keith to discuss setting up both his own business VIRTUS, supplying our very own Training Room studios and the exploding-with-popularity men’s mental health support…
- #71 Lee Grantham – All In TTR Run Club · 57 minLee Grantham is a former Team GB ultra trail runner with a decorated career, Lee shares his journey from living in Chang Mai & the south of Spain, winning numerous marathons to…
- #70 Sean Burgess – Deliberately Unconventional · 1 h 3 minSean Burgess quit his corporate job to set up the life of adventure he wanted to live. Co-founder of Summit Expeditions and soon to launch, UAE Impact, Sean discusses his…
- #69 Dr. Samira Cutts – Brain Stimulation · 56 minDr. Samira Cutts is a Neuroscientist and research-clinician, specializing in neuro-musculoskeletal healthcare and chronic pain management. In this episode Keith and Dr. Samira…
- #68 Craig Harriman – Rebranding Base · 1 h 5 minAnother fitness veteran and gym owner Craig Hariman sits down with Keith to discuss his motivation behind the rebrand of his gym, BASE Health & Fitness. Craig explains his…
- #67 Mark Wilson – Ama Dablam Difficulties · 1 h 39 minKeith met Mark Wilson at around 5,000m on the way to the summit of Mera Peak in Nepal. Ex-British Military, Mark shares similar philosphies with his gym Develop Me in Sydney…
- #66 Joff Bunt – Movement Wins · 56 minJoff Bunt is the owner of Movement Wins & has his own podcast called Coffee with Joffy. He has been working in the fitness industry in the UAE for over 10 years and discusses the…
- #65 Chloe Evans – Wildetracks · 49 minChloe Evans is the founder of Wilde Tracks, an African wildlife conservation company who’s mission is to support hands on conservation efforts through tourism and tech…
