The Relationship Rehab
by Samantha Reed Cleaver
Latest episode
[Eps.64] What You Need to Know If You’re Trying to Be Friends With…
[Eps.64] What You Need to Know If You’re Trying to Be Friends With…
About this podcast
The Relationship Rehab Podcast is a space for ambitious women to heal her anxious attachment style, and feel safe, calm and confident in dating and relationships. We talk about all things attachment styles, breakups, self-love, dating, and relationships so we can become the healthiest, happiest version of ourselves in love and life!
Hosted by Samantha Reed Cleaver - a Certified Attachment Trauma Specialist & Relationship Coach. She is on a mission to help listeners achieve happy, healthy relationships and adopt secure attachment through sharing personal stories, inspiring conversations and practical tips and strategies.
Episodes
The newest 20 of 64 episodes
- [Eps.64] What You Need to Know If You’re Trying to Be Friends With Your Ex · 34 minCan we really be friends with our exes? Spoiler: there’s no black-and-white answer… but there are some very clear red and green flags. >> Download the 7 Day Breakup Detox Guide…
- [Eps. 63] The Truth About Anxious–Avoidant Relationships: Can They Actually Work? with Rebecca & Pablo · 41 minIf you’ve ever been stuck in the push–pull with an avoidant partner and wondered, “Is this actually fixable, or am I just torturing myself?”… this episode is the reality check…
- [Ep. 62] From Toxic Relationship to Thailand: The Breakup That Became My Breakthrough · 47 minIn this deeply personal episode, I’m taking you all the way back to my first love, my most toxic relationship, and the breakup that completely shattered my world… and eventually…
- [Eps.61] Breaking Free from a Trauma Bond: How Cara Ended A Toxic Relationship & Found Self Love · 43 minIf you’re stuck in a trauma bond or a toxic/abusive relationship, and you’ve tried to leave many times but feel trapped in the cycle, this deeply personal and vulnerable episode…
- [Eps.60] From Golden Child to Scapegoat: Healing from Toxic Family Dynamics & Estrangement (with Lauren Smallcomb) · 58 minThis episode is for anyone navigating toxic, narcissistic, or dysfunctional family systems — especially if you’ve become estranged or are considering going no contact with your…
- [Eps.59] Life Update: What I’m Learning About Self Love After A Breakup & Burnout · 32 minGrab a cuppa and join me for a heart-to-heart chat about LIFE. In this episode, I’m sharing with you some of the challenges and lessons I’ve been moving through and the amazing…
- [Eps. 58] Scared to Start Dating Again? 5 Ways to Protect Your Peace · 45 minHave you been burnt in relationships in the past, worked so hard on re-building yourself and now you feel resistant, even scared to start dating again because you don’t want to…
- [Eps 57.] “Love Isn’t Luck — It’s Logic! Here’s How to Choose a Relationship That Actually Lasts (using Maths!)” with Zoey Charif · 60 minWhat if love isn’t magic at all—but math? In today’s conversation with Zoe Charif, we explore how to redefine love as something we can actually calculate. Zoe challenges the…
- [Eps. 56] Is He Avoidant — or Just Not Into You? The Honest Answer You Need to Hear · 20 minWe’ve all been there: replaying texts, analyzing his mixed signals, and wondering… Is he avoidant, or does he just not like me that much? In this episode, I’m breaking down the…
- [Eps. 55] Becoming the Woman Who Owns Her Truth in Love & Life - with Confidence Coach Kate House · 40 minFor all the women who were told that they are ‘too much’ and are ready to own her truth and authority in her love life AND career - buckle up for this amazing, inspiring…
- [Eps. 54] Texting Anxiety: Why Waiting on His Reply Is Triggering Your Anxious Attachment · 21 minLet’s talk about the number one source of anxiety I see in dating right now — messaging anxiety. You send a message, he doesn’t reply, you obsessively checking your phone…
- The Relationship Rehab Intro · 1 min
- [Eps. 53] Being Ignored in Relationships: Stonewalling, Silent Treatment, and When to Walk Away · 43 minStonewalling can feel like torture — and it’s NOT okay. Let’s sit down with a cuppa and unpack this together. This episode is a replay of a powerful training I originally taught…
- [Eps. 52] Decoding Shadow Work, The Abandoned Inner Child & Anxious Attachment Archetypes · 50 minHave you ever wondered why you keep attracting the same type of partner — or why you become someone else entirely in love? Maybe you’re noticing a lot of self-sabotage in your…
- [Eps. 51] Yoga Helped Me Stop Chasing Love and Heal Relationship Anxiety — with Lizzy Bedder · 47 minIf you’re a yogi or want to start practicing yoga to help you heal relationship anxiety and become more confident, secure and at peace with your mind, body and soul — this…
- [Eps. 50] Breakups, Burnout & Big Decisions: My Season of Surrender in Uncertain Times · 38 minIf you’re feeling overwhelmed by all the things — career confusion, relationships, identity shifts, or just a deep sense that something’s gotta change… but you’re not sure if you…
- [Eps. 49] Lonely Without a Partner? How to Thrive as a Single, Child-Free Woman — with Lucy Meggeson · 1 h 8 minCalling all my single ladies!! 💃🏼 If you’re single and feeling lonely and incomplete without a relationship — You NEED to watch this one with Lucy Meggeson, the host and producer…
- [Eps 48] 5 Things No One Tells You About Healing Anxious Attachment · 40 minHealing anxious attachment is a life-changing journey — but it’s not always easy. While becoming securely attached can bring more calm, confidence, and healthier relationships…
- [Eps. 47] Divorce, Infidelity & Betrayal: How to Heal After Your Spouse Has An Affair with Arabella Paul · 54 minSave this one for anyone going through or contemplating a divorce, especially if there are issues such as cheating, children and co-parenting involved! In this episode, I'm…
- [Eps. 46] Long Distance Relationships: Can they work with anxious attachment? · 32 minLet’s talk long distance relationships! My partner and I are currently in a phase of long-distance and it feels SO different to the one I did years ago with an ex-partner. But I…
