The Road Back Home
από Amanda Grace & Friends
Τελευταίο επεισόδιο
47. Inner Landscapes: Poetry, Journaling & the Art of Witnessing
47. Inner Landscapes: Poetry, Journaling & the Art of Witnessing
Σχετικά με αυτό το podcast
A podcast and community for women who are ready to reclaim their happiness, embrace healing, and prioritise their well-being—not just for themselves, but as a generous gift to everyone around them.
We’re here to challenge the idea that self-care is selfish. Instead, we believe that when women take care of their happiness, they create ripple effects that transform their relationships, families, and communities.
Through honest conversations, relatable stories, and actionable insights, we’ll give you the tools and inspiration to reclaim your happiness and share it with the world.
Επεισόδια
Τα νεότερα 20 από 47 επεισόδια
- 47. Inner Landscapes: Poetry, Journaling & the Art of Witnessing · 1 ώ. 3 λεπ. · Επεισόδιο 47Amanda introduces her guest Maria Ortega, a transdisciplinary poetry therapy practitioner and educator. Together, they explore the profound intersection of journaling, poetry &…
- We're Baaaaack! But what happened? · 1 ώ. 0 λεπ. · Επεισόδιο 46Sometimes the bravest thing is admitting the year kicked your ass, and you're still here. After months of silence, Amanda and Melanie reunite in Jupiter, Florida for their…
- All I Want for Christmas is... Sanity! Our Silly Season Self-Care Guide - REPOST · 57 λεπ.Silly season is upon us & for many, this also means enduring the increased stress & anxiety that often accompanies the holidays. We discuss the common stress triggers & offer you…
- 44. The Anatomy of Kindness with June Curtin · 59 λεπ.June Curtain joins Amanda for a conversation that will completely redefine how you think about kindness - and why you might have given up on it for all the wrong reasons. You've…
- 43. When Fear Makes Your Decisions For You · 1 ώ. 2 λεπ."I know I should leave this WhatsApp group because it's draining me, but what if they think I'm a terrible person?" Sound familiar? Amanda breaks down the exhausting pattern…
- 42. The Serenity Project: 16 Years In The Making · 1 ώ. 19 λεπ.After 16 years of iterations, false starts, and "almost there" moments, Amanda finally reveals what's been trying to be born through her all along. You know that feeling when…
- 41. What School Never Taught You About Success with Laura Canavan Hayes · 1 ώ. 12 λεπ.School taught you that creativity, individuality and questioning authority were problems to be solved. But in today's world? Those are the exact skills that make you unstoppable…
- 40. Why You're Still Exhausted (And What Recovering Addicts Know That You Don't) · 58 λεπ.Today's guest didn't show up. So Amanda spills the tea on the ONE thing that's kept you stuck your entire life. You think the problem is your partner. Your weight. Your boss…
- 39. What If The Magic is in Simply Being Yourself? · 59 λεπ.This one's for everyone who's tired of feeling like they have to keep pulling rabbits from a hat to deserve a seat at the table. In this unscripted solo episode, Amanda…
- 38. The Four Stages of Womanhood with Ashleigh Tobin · 1 ώ. 0 λεπ.Ashleigh Tobin is a master storyteller who uses words as colours and her voice as a paintbrush. As a hormone health coach, registered nurse with 35+ years experience and TEDx…
- 37. What It Means To Be Free with Tara Morris · 1 ώ. 6 λεπ. · Επεισόδιο 35Photographer and yoga teacher Tara Morris sits down for one of the most honest conversations about what it actually means to be free; not when you're "perfect," but right now…
- 36. The Architecture of Belonging with Jean Evans · 1 ώ. 12 λεπ. · Επεισόδιο 36This one's for everyone who's ever felt like they had to choose between being authentic and being professional. Jean Evans is a Networking Architect, but this conversation isn't…
- 35. Together, We Are Magnificent: with Michelle Mills Porter · 1 ώ. 0 λεπ. · Επεισόδιο 35Amanda met Michelle at a professional speaking event, where she stood before a room & declared: "Every single person has something to offer. Everybody has value." Then she…
- 34. The Value Of A Curated Life with Stephanie O Sullivan · 1 ώ. 10 λεπ. · Επεισόδιο 34What happens when you stop being a "square peg trying to fit in a round hole"? Interior architect Stephanie O'Sullivan spent over a decade in corporate creative roles, masking…
- 33. I Can Do Anything Because I Did That - With Emer Halpenny · 1 ώ. 20 λεπ. · Επεισόδιο 33What happens when a "big voice" changes the trajectory of your entire life? In 1988, Emer Halpenny was holding her eight-week-old son, about to take him home from his foster…
- 32. Lies We Tell Ourselves · 56 λεπ. · Επεισόδιο 27Sometimes the most life-changing revelations come from the most ordinary moments. In this deeply personal solo episode, Amanda shares how adopting her new dog Molly six weeks ago…
- 31. Art for Self: Creativity as Recovery, Resource & Reclamation · 54 λεπ. · Επεισόδιο 31What if 'me time' wasn’t a luxury, but a lifeline? This episode is an invitation to step out of productivity culture and into something deeper: the quiet, profound magic of art…
- 30. Walk With Amanda: Healing, Grieving & Reclaiming Joy in Nature · 58 λεπ. · Επεισόδιο 30Amanda brings listeners along for a real-time walk through the Irish countryside with her newly adopted dog, Molly. Recorded on a winding bóithrín in Co Tipperary, this intimate…
- When Routine Falls Apart (you don't have to) · 1 ώ. 5 λεπ. · Επεισόδιο 25Amanda & Mel reunite after a break & unpack the emotional & practical realities of re-entering 'normal life' after time off. Whether you're coming back from a vacation, a…
- 28. Answering the Call to Heal with Carmel Boyle · 1 ώ. 6 λεπ. · Επεισόδιο 28In this special episode, Amanda sits down with her beloved teacher, mentor, and spiritual guide, Carmel Boyle of An Chroí Wisdom Institute. Their conversation offers a rich and…
