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THE SHIFT

THE SHIFT

How does self-compassion help you perform better?

· 36 min · Sezon 1 Odcinek 24

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The degree to which you are willing to practice self-compassion is the degree to which you will achieve greater performance and life satisfaction. This is not hyperbole. Self-compassion has the power to increase your performance in any area of your life and alter the trajectory of your work, relationships, and health. There are many misconceptions surrounding this topic and too often people dismiss this tool. Today’s episode unpacks this skill set and explores ways to explore and strengthen y...

Strona: mindshiftleadership.com

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