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The Shrink Down

The Shrink Down

de The Shrink Down, LLC

Dernier épisode
Midlife Musings: The Great Recalibration

À propos de ce podcast

Four lifelong friends, all clinical psychologists, unpack the latest in current events, pop culture and celebrity news through the lens of psychology.

Épisodes

Les 20 épisodes les plus récents sur 45

  • Midlife Musings: The Great Recalibration · 52 min · Épisode 47In this episode, we explore the realities of midlife—a phase often marked by deep reflection, unexpected challenges, and powerful transformation. Centered around the concept of…
  • From Impulse to Murder: Inside the Teenage Mind · 50 min · Épisode 45In this episode, we discuss Hulu’s “The Scream Murder: A True Teen Horror Story” and the heartbreaking case of Cassie Stoddard. We get into the psychology behind teen violence —…
  • When the Screen Goes Dark: Why Celebrity Death Feels Personal · 48 min · Épisode 44In this episode of The Shrink Down, we explore the emotional impact of celebrity deaths and why the loss of someone we’ve never met can feel surprisingly personal. From beloved…
  • Too Legit to Quit: The Truth About Grit · 48 min · Épisode 43Is grit really the secret to success—or have we oversimplified it? In this episode of The Shrink Down, Too Legit To Quit: The Truth About Grit, we unpack the psychology behind…
  • This Title is AI Generated: Human Thinking in the Age of Artificial Intelligence · 51 min · Épisode 42In this episode "This Title Is AI Generated: Human Thinking in the Age of Artificial Intelligence", we unpack the multifaceted impact of AI on mental health, critical thinking…
  • Halftime Huddle: From Fandom & Scandals to Rivalries & Revenue · 54 min · Épisode 41In this episode of The Shrink Down, we dive into the psychology of sports—why fans care so deeply, how family traditions shape our relationship with athletics, and why sports can…
  • High School Musical Chairs: The Psychology of Mom Groups · 51 min · Épisode 40Mom groups: supportive lifeline or unexpected source of stress? In this episode, we explore the history and modern-day reality of mom groups, especially as they’ve shifted to…
  • A Parent's Guide to Girlhood · 57 min · Épisode 39In this episode of The Shrink Down, we explore the unique challenges facing girls, teens, and young adults today. We discuss the complexities of friendship dynamics, the growing…
  • Holiday Juggling: Parenting, Adulting and Everything in Between · 53 min · Épisode 38The holiday season can be a joyful yet stressful time for families, especially for parents of neurodivergent children. In this episode, we explore practical strategies for…
  • Royal Reflections: Scandals, Narcissism and the Cost of the Crown · 52 min · Épisode 37The British Royal Family is back in the headlines, and our fascination shows no signs of slowing down. In this episode, we dive into the latest drama — from Meghan Markle to…
  • Boys to Men: Rethinking Masculinity · 55 min · Épisode 36In this episode of The Shrink Down, we dive into the documentary Boys to Men: Why America's Sons Are Struggling and unpack the challenges boys and young men face in today’s…
  • Beyond the Shot: The Psychology of GLP-1s · 47 min · Épisode 35In this episode of The Shrink Down, we dive into the rise of GLP-1 medications, originally developed for diabetes but now widely used for weight loss. We explore the…
  • The Mother Load: Untangling the Myths and Pressures of Motherhood · 56 min · Épisode 34In this episode of The Shrink Down, we explore the multifaceted nature of motherhood, examining the overwhelming emotions and societal pressures that come with being a mother. We…
  • The Psychology of a Comeback: Why We Root for Redemption · 49 min · Épisode 33In this episode of The Shrink Down, we dive into the fascinating world of celebrity comebacks and redemption arcs—what makes us forgive some stars and not others? From Charlie…
  • Beyond the Buzz: Understanding Substance Use Trends · 50 min · Épisode 32In this episode of The Shrink Down, we discuss current trends in drug, alcohol, and tobacco use among kids, teens, and young adults. We explore how societal norms have…
  • Don't Call it a Comeback: Revisiting the 90s & the Power of Nostalgia · 45 min · Épisode 31In this episode of The Shrink Down, we dive into our nostalgia for the 90s and why 90s fashion and music are making such a big comeback. From chokers and baggy jeans to boy bands…
  • State of the Country, State of Mind: Coping and Finding Balance · 56 min · Épisode 30On this episode of The Shrink Down, we talk about the overwhelming pace of current events and the emotional fatigue so many of us are feeling. We explore practical coping…
  • Back in Session: Coldplay Gate, K-Pop & Travis + Taylor · 1 h 3 min · Épisode 28We’re back with a brand-new season of The Shrink Down - the podcast where pop culture, current events, and everyday life get a psychologist’s perspective! In this kickoff…
  • The Modern Parent Trap · 53 min · Épisode 27Parenting today often feels like walking a tightrope—balancing empathy and structure, flexibility and follow-through. In this week's episode, we sit down with Dr. Anna Hammond to…
  • Something to Text About · 52 min · Épisode 26What started as a lifeline in our text thread—full of parenting questions, vent sessions, “what would you do?” moments, and honest advice—has now become Group Chat IRL. In this…

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