The Strong Life Project
készítő: Shaun O'Gorman: Human Behaviour & High Performance Coach
Legújabb epizód
EP 3892 What pissess you off is good to understand
EP 3892 What pissess you off is good to understand
A podcastról
Human Behaviour, High Performance, Leadership & Resilience
Epizódok
A legújabb 50 a(z) 1 968 epizódból
- EP 3892 What pissess you off is good to understand · 10 percWhat pisses you off? More importantly, have you ever stopped to understand why certain people, behaviours or situations trigger such a strong emotional reaction in you? The…
- EP 3891 You don’t have to attend every fight you’re invited to · 9 percOne of the most important skills you can develop in life is knowing which battles deserve your attention and which ones are better left alone. Every day, people will invite you…
- EP 3890: They Can’t Make You Feel Anything · 10 percHow often do you allow someone else’s behaviour, opinions or decisions to dictate how you feel? One of the most important skills you can develop in life is emotional control. Yet…
- EP 3889 A reason, A season or A lifetime · 10 percSome people come into your life for a reason, some for a season, and some for a lifetime. Understanding the difference can have a profound impact on your relationships, emotional…
- EP 3888 There’s no substitute for hard work · 9 percEP 3888: There’s No Substitute for Hard Work Success rarely happens by accident. Whether you want to build a successful career, become a better leader, improve your physical…
- EP 3887 Would you ask a blind person to critique your movie? · 10 percWho are you allowing to influence the way you see yourself, your decisions and your future? One of the biggest mistakes people make is seeking advice, validation and feedback…
- EP 3886 You know when it is off · 10 percThere are times in life when you know something isn’t right. You might struggle to explain it, find the words to describe it or even convince yourself that what you are feeling…
- EP 3885 Your life changes when you stop waiting for other people to change · 10 percOne of the biggest mistakes we make in life is waiting for other people to change before we decide to do something differently ourselves. We wait for our partner to understand…
- EP 3884 Will you stand up when it’s not convenient? · 9 percThere will be moments in life when doing the right thing comes at a cost. It might cost you a friendship, a relationship, an opportunity, your reputation or your comfort. The…
- EP 3883 Negativity is an infection that can kill you · 11 percNegativity is an infection. If you allow it to take hold of your thinking, influence your behaviour and shape the way you interact with the world, it can slowly destroy your…
- EP 3882 Let them · 11 percHow much of your time, energy and emotional bandwidth are you wasting trying to control what other people think, say or do? In EP 3882 of The Strong Life Project, Shaun O’Gorman…
- EP 3881 Are you leaving a legacy? · 12 percWhat will people remember about you when you are no longer in the room? More importantly, what impact are you having on the people around you today? In EP 3881 of The Strong Life…
- EP 3880 Your perception creates your reality · 10 percThe way you see the world has a significant impact on the way you experience it. Your perception influences your decisions, shapes your relationships, affects your emotional…
- EP 3879 Nothing stops you starting over except you · 10 percEP 3879: Nothing Stops You Starting Over Except You At some point in life, you have to make a decision. Are you going to keep living with the circumstances you have created, or…
- EP 3878 Great things take time · 11 percEP 3878 Great Things Take Time | The Strong Life Project Podcast In a world where everyone wants results yesterday, it is easy to become frustrated when life does not move at the…
- EP 3877 Panic only makes it worse · 12 percPanic Only Makes It Worse | The Strong Life Project Podcast EP 3877 When pressure rises, your ability to think clearly can be the difference between making a good decision and…
- EP 3876 Who is making the effort? · 12 percPodcast Summary EP 3876 Who Is Making the Effort? Are you the one always reaching out, checking in, making plans, and trying to keep relationships alive? Have you ever stopped to…
- EP 3875 Your anger isn’t always about what just happened · 10 percAnger is often a reaction to something much deeper than the situation in front of you. The argument with your partner, the frustration at work, the disrespect you think you have…
- EP 3874 What is the price you pay for needing everyone to respect you · 11 percWhat Is the Price You Pay for Needing Everyone to Respect You? How much of your life are you sacrificing to make sure other people respect you? Many people spend years building a…
- EP 3873 The habit of expecting the worst is still a habit · 9 percSome of the strongest people in the world are also the ones carrying the heaviest loads. They are the people everyone relies on, the ones who solve problems, take responsibility…
- EP 3872 You don’t have to carry everything just because you can · 10 percSome of the strongest people in the world are also the ones carrying the heaviest loads. They are the people everyone relies on, the ones who solve problems, take responsibility…
- EP 3871 I hate to see people I love in pain · 10 percEP 3871: I Hate to See People I Love in Pain Watching someone you love struggle can be one of the most difficult experiences in life. Whether it is a family member, a partner, a…
- EP 3870 Own your shit · 11 percTaking ownership of your life starts with an uncomfortable decision. You have to stop blaming everyone else and start looking honestly at yourself. In EP 3870 of The Strong Life…
- EP 3869 The more you chase, the more they run · 10 percHave you ever noticed that the harder you chase something, the further away it seems to get? Whether it is a relationship, success, recognition, or the approval of others…
- EP 3868 Stop and think · 9 percHow often do you react to a situation without stopping to consider the consequences? A heated conversation, a frustrating day at work, or a difficult situation at home can…
- EP 3867 How do you know when to walk away? · 10 percEP 3867 How Do You Know When to Walk Away? Knowing when to walk away is one of the hardest decisions you will ever make. Whether it is a relationship, a friendship, a job, a…
- EP 3866 What if they are trying to help you? · 10 percEP 3866 What If They Are Trying to Help You How often do you take feedback personally, become defensive when someone challenges you, or assume that criticism means someone is…
- EP 3865 Why does it bother me so much? · 10 percWhy do certain people, comments, situations or experiences affect us so deeply, even when we know they probably should not? In Episode 3866 of The Strong Life Project, Shaun…
- EP 3864 What’s my responsibility in this? · 9 percWhat Is My Responsibility? Taking Ownership in Conflict When conflict arises, one of the most important questions we can ask ourselves is, what is my responsibility in this…
- EP 3863 We are so used to comfort · 8 percWe have become so accustomed to comfort that many of us struggle to deal with the challenges that make us stronger. We want success without sacrifice, confidence without…
- EP 3862 Sometimes you can’t help · 10 percSometimes you have to accept that you cannot help everyone, no matter how much you care, how hard you try, or how much you want to see someone succeed. In Episode 3862 of The…
- EP 3861 Everyone has a chapter they don’t read aloud · 11 percEveryone has a chapter they don’t read aloud. Behind the smiles, achievements, confidence and everyday conversations, there are stories most people keep to themselves…
- EP 3860 Dreams don’t have a deadline · 8 percEP 3860: Dreams Don’t Have a Deadline How many dreams have you given up on because you convinced yourself it was too late to achieve them? Somewhere along the way, many people…
- EP 3859 What would you do if you weren’t afraid? · 10 percHow different would your life look if fear stopped making your decisions for you? What opportunities would you pursue, what conversations would you have, and what changes would…
- EP 3858 Your attitude determines your altitude · 11 percEP 3858 Your Attitude Determines Your Altitude Your attitude determines your altitude. The way you approach life, respond to adversity and manage your thinking has a significant…
- EP 3857 If the engine is on fire, you must keep flying · 10 percWhat do you do when life is falling apart around you, the pressure is building, and everything inside you is telling you to give up? You keep flying. In EP 3857 of The Strong…
- EP 3856 Trust that every ending is a new beginning · 9 percEvery ending carries a lesson, even when you cannot see it at the time. Relationships end. Careers change. Businesses fail. People leave. Circumstances shift. Sometimes the life…
- EP 3855 If you don’t like this chapter, re-write it · 11 percThere are seasons in life that feel like they have been written for you by someone else. You wake up unhappy with your career, frustrated with your relationships, disappointed…
- EP 3854 Hope sees potential, Wisdom sees patterns · 9 percHope is powerful. It gives you the ability to look beyond your current circumstances and believe that something better is possible. Hope keeps you moving when the evidence in…
- EP 3853 If you can’t talk to them, can they really help you? · 11 percEP 3853: If You Can’t Talk to Them, Can They Really Help You? What happens when you need help but do not feel safe enough to tell someone what is really going on? Whether it is a…
- EP 3852 Your identity and beliefs set your reality · 11 percEP 3852: Your Identity and Beliefs Set Your Reality The life you experience is heavily influenced by the identity you hold and the beliefs you have about yourself, other people…
- EP 3851 Running from your fears leads to misery · 10 percEP 3851: Running From Your Fears Leads to Misery Fear has a way of controlling your life when you refuse to face it. In this episode of The Strong Life Project Podcast, Shaun…
- EP 3850 If you are breathing, you can win · 11 percIf you are breathing, you can win. There are moments in life when you feel like you have lost too much, fallen too far or made too many mistakes to turn things around. You might…
- EP 3849 Struggling Vs Resisting · 10 percThere is a powerful difference between struggling with something and resisting it. Struggling often happens when life is difficult, uncertain or uncomfortable. You may be facing…
- EP 3848 Pain is inevitable. Suffering is optional · 11 percPain is inevitable. Suffering is optional. Every person will experience pain. Loss, rejection, failure, disappointment, stress, betrayal, uncertainty and moments where life feels…
- EP 3847 Train like you’ve never won, compete like you’ve never lost · 10 percSuccess can be dangerous when you start believing it guarantees your future. The moment you become comfortable with what you have achieved, you begin to lose the hunger…
- EP 3846 Life really is what you make of it · 10 percLife really is what you make of it. In EP 3846 of The Strong Life Project, Shaun O’Gorman explores one of the most powerful truths about personal growth, resilience and…
- EP 3845 Encouragement Helps Us All · 10 percEncouragement has more power than most people realise. A few genuine words at the right moment can change how someone sees themselves, how they respond to pressure and whether…
- EP 3844 Stay quiet, Stay private, Stay humble · 12 percIn a world where everyone feels the need to share everything, there is enormous strength in knowing when to stay quiet. You do not need to announce every goal, explain every…
- EP 3843 Why do we get so defensive? · 11 percWhy do we get so defensive when someone challenges us, questions our decisions, or points out something we would rather not see? Defensiveness is one of the most common reactions…
