About this podcast
Welcome to the Time Management Podcast for busy Entrepreneurs & Professionals with me your host Abigail Barnes.
I’m a Global Speaker, Time Management author, Productivity Coach & Award Winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time!
Leave it to me to bring you new time management tips, tricks, tools & strategies.
To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivity, achieve your goals and create a life that exceeds your wildest dreams.
I’m so excited you’re here, so let’s get started.
www.successbydesigntraining.com
Episodes
The newest 20 of 100 episodes
- 107 Why Goal Setting Fails (And 5 Ways to Actually Fix It) · 21 min · Episode 107Do you set goals and watch them fizzle out? It's not your goal, it’s this. In this episode of The Time Management Podcast, I share the five things that make goal setting fail…
- 106: Are your subconscious beliefs sabotaging your life? [how PSYCH-K helped me] Abigail Barnes & Rachael Kennard-Wall · 32 min · Episode 106Ever feel like you’re doing all the right things, but keep ending up in the same place? You set the goal, make the plan, and something still gets in the way. The reason could be…
- 105 How to Perform Under Pressure Without Burning Out [The Energy Edge] with Abigail Barnes · 11 min · Episode 105The pressures of life are not going away, and AI is making work move faster than ever. In this episode, we’ll talk about how to protect your energy, set boundaries that stick and…
- 104 Work/life balance doesn’t work (what I do instead) with Abigail Barnes · 15 min · Episode 104This Episode of The Time Management Podcast is for you if: You know what you should be doing, but you’re struggling to turn it into action You’re ambitious, but you’re tired of…
- 103 Why your Time Management isn’t working and what you can do about it with Abigail Barnes · 13 min · Episode 103This Episode of The Time Management Podcast is for you if: * You’re struggling with distractions * You find it hard to focus on what you need to do * You’re ready to get on top…
- 102 How to Find Your Missing Hour a Day with Abigail Barnes · 21 min · Episode 102You have enough time, in this NEW episode we're talking about how you can discover where your missing hour a day is hiding. This Episode is for you if: → You’re struggling to…
- 101 Welcome back to The Time Management Podcast hosted by Abigail Barnes · 5 min · Episode 101We took a break, and now we’re back baby with more to discuss, guests to meet and conversations to be had. Coming up on future episodes we’ll be talking about: How to Find Your…
- 100 The 4 Types of Procrastination Explained | How to Stop Procrastinating TODAY with Abigail Barnes · 19 min · Episode 100In this milestone episode of The Time Management Podcast, we’re talking about four types of procrastination and how to recognise which one is keeping you stuck. Discover how…
- 099 “5 Changes that Improved My Time Management Fast” Ru-tee Block [Time Management Success Story] · 29 min · Episode 99In this episode of The Time Management Podcast, we meet Ru-tee Block, a menopause fitness coach who shares how the Find Your Missing Hour 7-day Time Audit Challenge completely…
- 098 "How I Found an Extra Hour a Day" Sonia Jewers [Time Management Success Story] · 26 min · Episode 98In this episode of The Time Management Podcast, Organisational Psychologist Sonia Jewers shares how attending my keynote Master Your Time, Boost Your Success and investing in the…
- 097 "I’m more productive than ever because I slowed down and did this." Gerard Francis [Time Management Success Story] · 30 min · Episode 97In this episode of The Time Management Podcast, we meet entrepreneur Gerard Francis, who was drowning in a river of busyness before attending my keynote training, Master Your…
- 096 5 Ways you might be Wasting your Time every day [without realising] Abigail Barnes · 12 min · Episode 96In this episode of The Time Management Podcast, we’re talking about 5 ways you might be wasting your time every day without realising and what that means over a lifetime. “When…
- 095 “If it’s not in my diary, it doesn’t happen” Matthew Theijssen [Time Management Success Story] · 15 min · Episode 95In this episode of The Time Management Podcast, we meet Matthew Theijssen to discuss the transformative impact of completing a 7-day time audit inspired by Time Management for…
- 094 Always Free: The Blueprint for More Time, Money & Mental Freedom with Jason Graystone · 40 min · Episode 94In this episode of The Time Management Podcast, we meet Jason Graystone entrepreneur, investor, top-ranked Always Free podcast host, YouTuber with nearly half a million…
- 093 How to use your Human Design to optimise your schedule [Energy Management] with Abigail Barnes · 13 min · Episode 93In this episode, we merge two rising frameworks—energy-aware scheduling and human design—to help you master your calendar and improve your cognitive performance. Understand how…
- 092 How Two Ex-EA’s Grew Two Businesses While Raising 6 Kids plus Finding Time to Exercise · 31 min · Episode 92Featuring: Sarah Howson & Marianne Whitlock | Recorded LIVE at The PA Show London What does it really take to grow a business, raise a family, stay fit—and still be kind? In this…
- 091 🔥 How to Stop Wasting Time: [PROVEN STRATEGY] Reclaim an Hour a Day · 16 min · Episode 91In this episode of The Time Management Podcast, we’re talking about whether you’re losing an hour of your time every day, what that means for your past, for your future and for…
- 090 A Story of Time, Resilience & the Pressure to be "Normal." [Abigail's Scoliosis Story] · 15 min · Episode 90In this episode of The Time Management Podcast, I share my personal story of being diagnosed with scoliosis age 16, undergoing two major spinal surgeries age 19, and what this…
- 089 June Indigo Colour Energy Update: Trust Your Intuition & Own Your Truth with Marcia O’Regan · 27 min · Episode 89In this episode of The Time Management Podcast, we’re doing something different. We’re exploring something called Colour Healing with special guests Marcia O’Regan, a Colour…
- 088 ⏰ The 888 Formula Explained | Work-Life Balance for Entrepreneurs & Professionals | Abigail Barnes · 15 min · Episode 88Struggling with burnout, overwhelm, and poor work-life balance? In this episode of The Time Management Podcast, Abigail Barnes breaks down The 888 Formula — a proven framework to…
