The Uneducated PT
de Karl O Rourke
Dernier épisode
Ep.182 Nutrition IQ 101
Ep.182 Nutrition IQ 101
À propos de ce podcast
Welcome to the uneducated PT. This show is to learn as much as we can about a range of different topics. I want you to come on the journey of self discovery with me.
Épisodes
Les 20 épisodes les plus récents sur 177
- Ep.182 Nutrition IQ 101 · 1 h 14 minThis week I’m joined by Ger, Rob and Anna to put our nutrition IQ to the test. Are seed oils really responsible for obesity? Does calories in vs calories out still matter? Is…
- EP 181 — The Mirror: What Do the People You Judge Say About You? | Ger & Rob · 60 minWhy do certain people piss us off so much — and what if our reaction says more about us than it does about them? In this episode, Ger, Rob and I explore the psychological idea of…
- EP 180 — From Ballet to Barbells: Starting Again, Getting Strong & Saying Yes to Life | Natalia · 59 minFrom choosing ballet over university and building a career teaching and performing across Southeast Asia, to suddenly losing that career during Covid and having to completely…
- Ep. 179 — John Joe: I Lost 75kg, But the Weight Wasn’t the Real Problem · 1 h 8 minJohn Joe’s story is about much more than weight loss. At 21, he weighed around 24 stone. He went on to lose over 75kg, completely change his lifestyle, compete in strength and…
- EP 178 — Ian Molphy: Wisdom for Gym Owners · 1 h 33 minWhat does it actually take to build a great gym?In this episode, I sit down with Ian Molphy of KHP to talk about the realities of gym ownership, coaching and creating a place…
- Ep 177: Fewer Kids But More Sexy Underwear? · 1 h 6 minEpisode 177: Are We Designing a Better Life — or Just an Easier One? What happens when there are fewer young people, more of us are staying home, and new technology starts…
- 🎙️ Heart Conversations Ireland – Episode 176 | What Losing My Sister Taught Me About Living – Frankie Lawlor · 17 minWhat does it mean to keep living when someone you love is no longer here?In Episode 176 of Heart Conversations, we sit down with health and fitness coach Frankie Lawlor for a…
- Ep 175 Teaching asylum seekers not to rape women · 1 h 3 minThe Importance of Teaching Asylum Seekers Not to Rape WomenIn this episode, we tackle some of the most controversial stories coming out of Britain and beyond.We discuss Home…
- Ep 174 Matt Jones - I wanna run fast · 1 h 15 minIn this ep we are joined by the legend that is Matt Jones. We touch on all things running and training, give it a listen share it.
- Ep 173 Ellen Johnston PT — Injury, Body Image & Fuelling Female Athletes · 59 minWhat does it really take to recover from a serious injury—not just physically, but mentally?In this episode, we sit down with Ellen Johnston, personal trainer and strength &…
- Ep.172 She's In The Way | Karl, Ger & Rob · 1 h 1 minDating apps have given us more choice than any generation in history — but have they actually changed who we choose?In this episode, Karl, Ger and Rob dive into the science of…
- Ep 171 The Working Man's Case for Life: Tradies for Babies · 42 minAbortion is almost always framed as a women's issue — but what happens when working-class men decide they can no longer sit on the sidelines? In this episode, we sit down with…
- Ep.170 Learning How To Talk To Girls With Ben Campbell · 59 minEP170 | Learning How to Talk to Girls with Ben Campbell Dating has never been more confusing for young men.In Episode 170, we're joined by Ben Campbell, a dating coach who helps…
- Ep. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30. · 58 minEp. 169 | 600 People Over 37 Shared the Advice They Wish They'd Known at 30. What would your older self tell you if they had the chance?After turning 30, Mark Manson asked more…
- Ep 168 Philosophical Questions That Break Your Brain · 57 minThis week Ryan and I step away from politics, fitness and current affairs and dive headfirst into some of the biggest philosophical questions human beings have wrestled with for…
- Ep. 167 Not All Gays, Why Pride Has Been Hijacked. · 32 minThis week on The Uneducated PT Podcast, I sit down with Sean Ako — one of Ireland’s most outspoken and controversial cultural commentators.As a gay man who has increasingly…
- Ep 166 The UK Grooming Gangs Scandal – The Horror They Tried to Hide · 55 minIn this eye-opening episode, Ryan & I breaks down one of the darkest and most shocking scandals in British history — the systematic grooming, trafficking, and gang rape of…
- Ep 165 Dads Don't Cry With Peter Shelley · 37 minIn this episode we talk about grieving the lost of your child with Peter Hanlon. Expect open and vulerable conversations.
- Ep. 164 Does Money Change you or reveal you? · 46 minBack with the boys chatting about the psychology of money.
- Episode 163 Bianca The Dating Bot · 1 h 0 minEpisode 163 of The Uneducated PT Podcast sees Karl joined by Ger and Rob for a conversation that starts with an unlikely source: the film Lars and the Real Girl.What begins as a…
