The Vulnerability Project Podcast
autor: Kass Gomez
EdukacjaE · Treści dla dorosłych
Najnowszy odcinek
Reactive Abuse Why You’re Not the Problem (And Never Were)
Reactive Abuse Why You’re Not the Problem (And Never Were)
O tym podcaście
The Vulnerability Project Podcast where the host, Kass Gomez, will share vulnerable stories, tips and tools, from herself and guests to help you lean into your own vulnerability all while having fun (and a little crying). But we get to be the best versions of ourselves doing it.
Website: https://www.inspiredwarriorproject.com/
IG: https://www.instagram.com/thevulnerabiltyprojectpodcast/ and
https://www.instagram.com/inspiredwarriorproject/
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Odcinki
Najnowsze 20 z 35 odcinków
- Reactive Abuse Why You’re Not the Problem (And Never Were) · 1 godz. 2 min · Odcinek 38Trigger Warning: This episode discusses psychological abuse, emotional manipulation, trauma bonds, and toxic relationship dynamics. This is one of the hardest episodes I’ve ever…
- The Pause That Changed Me: Healing After Heartbreak, Burnout & Loss · 22 min · Sezon 37After four months away, I’m finally back, and this episode is as real and raw as it gets. I didn’t just take a break… I had to step away to heal. In this episode, I open up about…
- From Pain to Purpose: My Story of Trauma, Survival, and Finally Choosing Myself · 50 min · Odcinek 37In this deeply vulnerable episode, I finally open up about the story I’ve carried in my body for decades, the childhood I survived, the trauma I walked through, the pain I kept…
- Remastered - From Situationship to Self-Respect Walking Away from Him, Opening to Someone New · 39 minIn this episode, I’m catching you up on the last few weeks — the heavy, the holy, and the hilarious. I share what it’s been like navigating the second anniversary of my brother’s…
- The Illusion of Love & The Truth of Healing · 41 minBack home in Denver after a week in Chicago, I’m answering your most vulnerable questions while navigating real-life grief, family health, and building the Inspired Warrior…
- From Situationship to Support System: Why Chicago Softened My Guard · 14 minStranded by flight drama but held by chosen family, I recorded this from a Chicago bedroom with a full heart and a lot of honesty. This week I talk about coordinating a wedding…
- Stop Looking. I’m Not Your Secret Anymore. · 45 minIn this episode, Kass Gomez opens up about the moment she stopped protecting the man who broke her and finally started protecting herself. After years of silence, betrayal, and…
- The Unbroken Conversations: Closure Comes From You · 43 minIn this raw, unfiltered episode of The Vulnerability Project Podcast, I bring back Letters to Kass—your questions about love, heartbreak, and the truths we ignore when we want…
- Betrayal, Boundaries & Becoming Her: Healing Through Integrity and Karma · 37 minWhen life starts revealing what you didn’t want to see —about people you trusted, loved, or believed in — the only thing left to do is speak your truth. In this deeply personal…
- The Language of Healing: Learning to Communicate Through the Pain · 30 minIn this episode, I open up about a feeling that’s been sitting in my chest — the ache of letting go of what I thought I had with my situationship, and the uncomfortable truth…
- You Are Not Your Attachment Style: IFS, Healing, and Hard Truths · 36 minIn this heartfelt episode, Kass dives deep into the world of attachment styles through the lens of Internal Family Systems (IFS). She shares why attachment isn’t who you are—it’s…
- Somatic Release, Sacred Journeys & Finding My Voice Again · 22 minIn this bonus episode, I open up about what’s been unfolding behind the scenes—celebrating my birthday, planning retreats, and carving out rare time just for myself. I share my…
- When the Work Becomes Real: Public Speaking, Announcement, Motherhood & Mental Health · 17 minIn this episode, I share what it was really like to walk into that room—nerves, negative self-talk, dancing it out in the car beforehand, and all. You’ll hear how we used body…
- Attachment Styles, Core Values, & Choosing Yourself · 43 minIn this raw and vulnerable episode of The Vulnerability Project Podcast, Kass Gomez opens up about her very first solo camping trip — and the life-changing realizations that came…
- From Eviction to Awakening: My Raw Return to the Mic · 21 minAfter nearly a year away, Kass returns to The Vulnerability Project Podcast with raw honesty, sharing why she’s been gone and the life-altering events that shaped her absence…
- Podcast Relaunch Bonus Clip · 6 minSorry, I missed the big upload up the first episode from the relaunch. I want to keep you all in the loop in everything going on and this new journey. Connect with me here…
- Breaking the Silence: My Truth, My Freedom (Podcast Re-Launch) · 4 minIt reflects the release of long-held secrets, the decision to step into my truth, and the freedom that comes from breaking free from toxic cycles. It also conveys the deep…
- Embracing Change and Growth with Medusa · 44 minKass speaks about her resilience, hope and transformation as she navigates life's seasons and prepares for new beginnings and what is to come after leaving a 10+ year…
- Embracing Change: Navigating Love, Growth, and New Beginnings · 32 minIn this episode, the speaker shares her personal and professional journey through transitions, including changes to the podcast format, ending a relationship, and preparing for…
- Resilience & Vulnerability: Reclaiming Power, Boundaries, and Self-Awareness · 51 minWow! It has been a year since the very first release of The Vulnerability Project Podcast. Join me on what has been happening this past year as I am interviewed by my friends…
