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Therapy Natters

Therapy Natters

Discipline: Small Steps to Big Changes

· 31 min · Season 2 Episode 13

Show notes

Send us Fan Mail This week, Richard & Fiona discuss the importance of discipline and consistency in achieving personal and professional goals, along with tips to maintain habits and overcome cognitive biases. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or Instagram The Richard Nicholls Podcast The Brookhouse Hypnotherapy Group YouTube Channel Richard's Social Media Links Bluesky X Insta Facbook Youtube TikTok Threads Listen to Richard on ...

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