This Daring Adventure
by Trista Guertin
Latest episode
Are You Living Your Life—or Just Getting Through It?
Are You Living Your Life—or Just Getting Through It?
About this podcast
Your life has changed. You've been through some things. And maybe you've lost a little of your confidence, your direction, or your sense of who you are along the way.
You're feeling stuck, but know there is more out there for you.
You are not finished. Not even close.
Welcome to This Daring Adventure, the life-coaching podcast for women who are ready to get unstuck, rebuild their confidence and self-trust, and start creating real change in their lives.
I'm Trista Guertin, Master Life Coach, and every week I'll share practical tools and powerful concepts to help you understand your mind, navigate your emotions, stop second-guessing yourself, and make meaningful changes in your life.
We'll talk about what's holding you back, the emotions you struggle with, the patterns you keep repeating, and what it actually takes to change. Because you don't have to keep living by default.
You can learn to think differently, feel differently, and live differently.
I teach women every day how to get unstuck and create real, sustainable change every day.
This is your life.
Let's make it a daring adventure.
Episodes
The newest 20 of 226 episodes
- Are You Living Your Life—or Just Getting Through It? · 35 min · Episode 180Are You Living Your Life—or Just Getting Through It? Have you been through a major life change and found yourself wondering, “Why don't I feel like myself anymore?” Maybe you've…
- Feeling Lost After Life Changes · 19 min · Episode 179If you’ve recently gone through a major life transition—whether it’s a divorce, an empty nest, or a career that no longer fits—you might be looking in the mirror and wondering…
- What You Look For, You Will See · 19 min · Episode 178If you’ve recently navigated a major life transition—a divorce, career change, empty nest, or caregiving season—it’s easy to feel like you’re stuck living in the aftermath of…
- You're Worth Fighting For · 31 min · Episode 177Have you been through a major life change and found yourself wondering, Who am I anymore? Maybe a divorce, relationship breakdown, career setback, or unexpected life event has…
- What It Actually Takes to Feel Like Yourself Again · 10 min · Episode 176Most women think feeling like themselves again requires a big life change. It does not. In this episode, I share the three things that actually move the needle: seeing what you…
- Trust Yourself · 30 min · Episode 175How to Build Self-Trust and Stop Second-Guessing Your Decisions What if you’re not afraid of making the wrong decision—but of how you’ll treat yourself afterward? You want to…
- Become Inconvenient · 24 min · Episode 174Your dreams can be incredibly inconvenient. They don’t care about your age, your schedule, your responsibilities, what other people think, or whether pursuing them fits neatly…
- Argue for your Greatness · 35 min · Episode 173Argue for Your Greatness What if you stopped building such a convincing case for your limitations—and started arguing for your greatness instead? Your brain is very good at…
- Stop settling for fine · 22 min · Episode 172What if nothing is terribly wrong with your life… but you still know something needs to change? Your job is fine. Your relationship is fine. Your life looks pretty good on paper…
- Inner Freedom · 24 min · Episode 171What if the freedom you’re looking for has less to do with changing your life—and more to do with changing how you meet it? In this episode, inspired by the timeless ideas in…
- 10 things I wish every woman knew · 38 min · Episode 170What if there’s nothing wrong with you—and you’re not doing life wrong? In this episode of This Daring Adventure, I’m sharing 10 things I wish I had understood much earlier about…
- 3 thoughts to set you free · 13 min · Episode 169What if fear didn't mean stop? What if a problem didn't have to become a problem? And what if you didn't need to have an opinion about everything happening around you? In this…
- 3 Practices That Are Changing My Life · 16 min · Episode 168What if changing your life doesn't always require doing more? In this episode, I'm sharing three simple practices that have had a powerful impact on how I feel, how I show up…
- Endings · 15 min · Episode 167Many of us build our identity around a role—a job, a relationship, parenting, caregiving, or a title we've held for years. But what happens when that role ends? In this episode…
- Audacity · 15 min · Episode 166What if audacity isn't arrogance? What if it's self-trust? In this episode of This Daring Adventure, we're reclaiming a word that women have been taught to fear. So many of us…
- Choosing Yourself · 14 min · Episode 165How many years have you spent quietly putting yourself on hold? Waiting for confidence. Waiting for certainty. Waiting for the “right” time. Waiting for someone—or something—to…
- What's actually keeping you stuck · 12 min · Episode 164You’re not stuck. You’re practiced. If you’ve been feeling like nothing is changing… like you keep starting and stopping… like you should be further along by now—this episode…
- Be Delusional · 15 min · Episode 163Everyone told you to be realistic. I'm telling you that's exactly what's been holding you back. In this episode, we're talking about the one thing every person who has ever built…
- Your Brain is Lying to You · 14 min · Episode 162You wake up and it hits you before your eyes are even open. That low hum of wrongness. Nothing specific — just everything, all at once. That feeling has a name. And more…
- How we argue for our limitations · 15 min · Episode 161One of the most subtle ways we keep ourselves stuck is by arguing for our limitations. We present evidence. We explain the history. We list all the reasons something won’t work…
