This Message Is For You!
af Cynthia Wilson
Seneste episode
Navigate through the winds of change
Navigate through the winds of change
Om denne podcast
Each episode covers a micro motivator to help propel you into action. Simple actions can make big impacts on your life. This podcast will provide real life examples of how you can pay attention and take action in your life. Remember that This Message Is For You!
Episoder
De nyeste 20 af 38 episoder
- Navigate through the winds of change · 49 min. · Sæson 2 Episode 9In this episode, I discuss working through change with Jessica Alejandro, a licensed marriage and family therapist who blends psychotherapy, retreats and energy work using a more…
- Forge your own path. · 27 min. · Sæson 2 Episode 8In this episode I speak with Christina Hepner, a former TV journalist turned speaker who helps motivate others to rewrite their story as she did through her journey with…
- Express Gratitude · 35 min. · Sæson 2 Episode 7In this episode, I speak with Kim Kelly about the importance of gratitude and practical steps to incorporate gratitude into your life. Kim is the Managing Partner and founder of…
- Believe in what you can achieve · 40 min. · Sæson 2 Episode 6In this episode I speak with Deanna Tysdal, who helps people stop waiting to believe in themselves and start building that belief through action. Living with MS, raising a…
- Center yourself · 42 min. · Sæson 2 Episode 5In today's episode, I discuss centering yourself through Tai Chi with Nina Crist. Nina is a teacher of the Jaguar path and a master in the martial arts who shares wisdom…
- Have confidence in yourself · 51 min. · Sæson 2 Episode 4In this episode, I talk with Beth Iaciofano, owner of Rise Up to Transform Consulting and Coaching, about the role of self-trust in confidence, the influence of fears and belief…
- Paint the picture · 1 t. 9 min. · Sæson 2 Episode 3In this episode, I interviewed David Gerbstadt, a professional local artist, sculptor, and poet about his life, influences, and the impact that art can have on individuals as…
- Go to the dentist · 35 min. · Sæson 2 Episode 2In this episode, I have a special guest Matt Milano, DMD on to talk about his experience as a dentist, helping patients receive the best care, and changes in the dental industry…
- Simplify your belongings · 10 min. · Sæson 2 Episode 1In this short episode, I discuss some simple strategies for managing your stuff.
- Plan a trip · 57 min. · Sæson 1 Episode 29In this episode, Amy Antrim, Academy Travel Affiliate, takes us through the process of booking a Disney Trip along with some insight into the rides, resorts, and food, She also…
- Take care of yourself · 1 t. 1 min. · Sæson 1 Episode 28In this episode, I brought on my dear friend Suzanna Compositor, End of Life Doula and Reiki Master, to discuss caregiving at end of life. We discuss transitions that occur…
- Define your purpose · 46 min. · Sæson 1 Episode 27In this episode, I talk with Father Clark Stiteler about his calling to priesthood with the Catholic Church, his faith journey, and ordination path, as well as how there is a…
- Look into your ancestry · 55 min. · Sæson 1 Episode 26In this episode, I discuss connecting with your ancestors and ancestral trauma with Rob Murphy, who is a Shaman, Reiki and Shamanic Reiki Master, & Past Life/Between Soul…
- Throw your negative thoughts into a pit and walk away · 9 min. · Sæson 1 Episode 25This episode talks about the emotions and the impact on your life and health as well as way a few suggestions for ways to work through negative emotions.
- Find a way to remove what is blocking you from your goal · 50 min. · Sæson 1 Episode 24In this episode, we discuss ways to remove blocks with Stacey Gibbons, ERY500, Faculty Member at Omega Institute, Faculty Member at Jaguar Path, and co-founder of Shamanic Reiki…
- Rally up your resources · 11 min. · Sæson 1 Episode 23In this episode, we discuss ways to look at your spending, how you can reuse items and limit waste, and discuss a recent book and movie around these topics.
- Monitor your health · 32 min. · Sæson 1 Episode 22In this episode, Health Coach Brandi Murphy and I discuss monitoring your health and the various ways you can do so. There are many pieces that fit into one's overall health and…
- Treasure the written word · 7 min. · Sæson 1 Episode 21In this episode, we discuss a bit of nostalgia and how the written word is important to our history and culture.
- Track your credit cards · 8 min. · Sæson 1 Episode 20In this episode, we discuss credit cards, the importance of keeping your account safe and some pieces that contribute to your credit score. For more information on obtaining your…
- Do something outside of your comfort zone · 21 min. · Sæson 1 Episode 19In this episode, I discuss midlife lifestyle and career changes with Meg Widholm (Megabyte), Director of Operations for Mother Compost. We discuss assessment, financial planning…
