Note dell’episodio
Dependable. Reliable. Accommodating. Do these words describe you? Often seen as positive attributes, our need to embody these traits can sometimes lead to overcommitment and burnout. Bridgette and Lindsey talk through how constant overexertion for others can leave us with nothing for ourselves at the end of the day; how resentment can appear in our lives; and how boundaries can allow relationships to thrive.
Key Takeaways
• Survival mode looks different for everybody and includes being overproductive or constantly flexible for others’ needs over our own.
• Generational, cultural, and…
Sito web: volare-empowers.org
