UGLY
autor: Tillswils
Najnowszy odcinek
how grateful are you that things didn’t work out
how grateful are you that things didn’t work out
O tym podcaście
Welcome to the mind of a teenage girl ‘@tillswils’ which usually fixates on romanticising your life by bettering your mental health. Within my podcast I want to be the person I had two years ago, someone who listens and relates to the struggles and mental health issues related to teenagers across the country. I wanted this podcast to be a safe space for you to reside in for comfort, laughs and relatability.
A podcast that hopefully helps make peoples days a little better and a little happier.
INSTAGRAM - @tillswils
TIKTOK - @tillswils
Odcinki
Najnowsze 20 z 59 odcinków
- how grateful are you that things didn’t work out · 16 min · Sezon 1 Odcinek 1If you miss your bus, it’s not that deep another bus will come. If your train is cancelled, it’s really not that deep another train will come soon. Use this analogy for your…
- Now that you know better, do better (The importance of self reflection) · 28 minThe phrase ‘you should know better’ sits forefront of our mind when something goes wrong, because we have probably not learnt our ‘lesson’. In today’s episode, I talk about how…
- Have the courage to be disliked · 37 min“What you’re not changing you’re choosing” Essentially 7 conscious decisions to make in your life to grow and change into the person you want to be - Have the courage to: have…
- How to grow, change and self-improve · 27 minForget ‘new year, new me’ and think lessons you had to learn last year that can change the you of THIS year. On todays episode I discuss my favourite life lessons I’ve adopted…
- things I have learnt being a teenager · 51 min · Sezon 5 Odcinek 219 things I have learnt in my 19 years that I am either taking into my twenties or leaving with my teenage years. I talk all things lessons, habits, fashion, friendships, goals…
- everything I know about friendships · 26 min · Sezon 5 Odcinek 1Welcome to my ‘everything I know about’ series - helping you recognise when a friendship isn’t working anymore, timing, everything happening for a reason and the art of letting…
- other people’s opinions of you is none of your business · 16 min · Sezon 4 Odcinek 8It’s in our human nature to care about what people think about us, but if that person doesn’t even have your number to even call you up and tell you that opinion of you - the…
- everything is happening FOR me and not TO me · 22 min · Sezon 4 Odcinek 8‘Everything that has happened to me bad or good is a lesson’ - I always try to not have regrets in my life because everything happens for a reason, I discuss how I don’t regret…
- how to not base your worth on your looks · 21 min · Sezon 4 Odcinek 8you are so much more than a body and so much more than the way you stomach looks on a random Tuesday. Never value your ability to be loved on the way you look, surround yourself…
- advice I give to my friends · 28 min · Sezon 4 Odcinek 7an episode dedicated to advice I have given my friends surrounding toxic friendships, relationship problems, confidence issues, feeling drained or unmotivated and other self…
- being ‘selfish’ for your mental health · 21 min · Sezon 4 Odcinek 7your mental health should always be a forefront priority of your life, therefore being ‘selfish’ is not a bad thing. In today’s episode I speak about treating yourself as your…
- Comparison kills individuality · 25 min · Sezon 4 Odcinek 1The prevalence of social media and how often we see beautiful people we so easily fall into the trap of comparing ourselves to strangers - killing confidence and individuality. I…
- a hopeless romantic in hookup culture · 31 min · Sezon 5 Odcinek 1‘Date yourself instead’ is the foremost important thing I can tell to a hopeless romantic, being a hopeless romantic means you can’t just ‘play it cool’ or ‘play hard to get’…
- how to grow confidence in 2024 · 30 min · Sezon 3 Odcinek 5How to not care what people think. You have to practice who you want to be, emulate that person on your Pinterest board and take every situation as ‘what would my dream self do’…
- how to not fear judgment · 31 min · Sezon 4 Odcinek 5I have struggled with allowing myself peace with my mental health or even just not trying to control every little thing - I discuss both my ‘Let them’ and ‘open door’ theories…
- stay sensitive, emotional and passionate · 25 min · Sezon 4 Odcinek 2In a society that tells you to ‘play it cool’ around your crush or to not be so passionate about things you love or not over dress because the occasion is casual or to not be so…
- how to not be hard on yourself · 25 min · Sezon 4 Odcinek 1on todays episode I discuss the concept of comparison and not feeling worthy due to being so hard on yourself. There is often a deeper meaning to being hard on yourself such as…
- seasonal depression (‘it’s okay to not be okay’) · 19 min · Sezon 3 Odcinek 10‘it’s okay to not be okay’ At this time of year it is so easy to slip back into old habits and hide away, however in todays episode I speak about romanticising your autumn and…
- how to romanticise your life · 21 min · Sezon 3 Odcinek 8a new version of ‘how to reomantisize your life’ focusing on aspects such as embracing your fashion sense, going on solo dates, falling in love with yourself and much much more…
- you are worthy of love · 18 min · Sezon 3 Odcinek 8‘You are worthy of love because of the way you love’ - I find that we should always be seeking out romance if we aren’t experiencing it, but I think that love should be found in…
