About this podcast
A podcast where old habits are unlearned and new ones are reborn.
Episodes
The newest 20 of 55 episodes
- E54 The Other Side · 47 min · Season 5 Episode 54ULRB Fan Mail: Leave me a message and I'll shout you out! Talk Soon! Stay tuned & turn your notification bells on! For booking inquiries, please email [email protected] The…
- E53 The Drawing Board · 45 min · Season 5 Episode 53ULRB Fan Mail: Leave me a message and I'll shout you out! Talk Soon! Stay tuned & turn your notification bells on! For booking inquiries, please email [email protected] The…
- E52 Write It Down · 34 min · Season 5 Episode 52ULRB Fan Mail: Leave me a message and I'll shout you out! In a life full of business and a laundry list of to-dos, I find myself in a space of "What do I do next?" My Answer…
- E51 That's The Point · 52 min · Season 5 Episode 51ULRB Fan Mail: Leave me a message and I'll shout you out! Have you ever wondered and asked God, "Okay, Lord, but what is the actual point of all this?" In today's episode, Shania…
- E50 Come On In · 50 min · Season 5 Episode 50ULRB Fan Mail: Leave me a message and I'll shout you out! First.... HAPPY NEW YEAR!! It's 2026 y'all. It's time to get to it. Overview: Your favorite host (aka ME) talks about…
- E49 Its Over Now · 48 min · Season 5 Episode 49ULRB Fan Mail: Leave me a message and I'll shout you out! In classic Shania fashion, I have news to share with y'all. I've ended a chapter in my life and started a new one, I…
- E48 Peaks & Valleys · 1 h 4 min · Season 5 Episode 48ULRB Fan Mail: Leave me a message and I'll shout you out! Talk Soon! Stay tuned & turn your notification bells on! For booking inquiries, please email [email protected] The…
- E47 It Is Okay · 41 min · Season 5 Episode 47ULRB Fan Mail: Leave me a message and I'll shout you out! Finch App Free Download: https://finchcare.com/ Bible 365 Plan: https://www.bible.com/en/reading-plans/21512 Talk Soon!…
- E46 Wait On The Lord · 46 min · Season 4 Episode 46ULRB Fan Mail: Leave me a message and I'll shout you out! In this week's episode, God encouraged me to continue to wait on him. Whew. Waiting is NOT easy, and it really does…
- E45 Did U Pay 4 That? · 52 min · Season 4 Episode 45ULRB Fan Mail: Leave me a message and I'll shout you out! Today, let's talk about envy and jealousy because WHEW they exist, and they will try to steal your joy. I'm here to tell…
- E44 Never Be Defeated · 47 min · Season 4 Episode 44ULRB Fan Mail: Leave me a message and I'll shout you out! Hey girl! I just want to encourage you today to know that we shall NEVER be defeated. This is not the will of God for…
- E43 One Two Three PUSH · 56 min · Season 4 Episode 43ULRB Fan Mail: Leave me a message and I'll shout you out! Sis, You have to PUSH! We live in a time where giving up is so easy to do, BUT... I want you to reconsider what your…
- E42 You Don't Belong There · 46 min · Season 4 Episode 42ULRB Fan Mail: Leave me a message and I'll shout you out! Hey Y'all! This week I want to encourage you and tell you that you DON'T belong there. God is not the author of fear…
- E41 Just Do It Already · 31 min · Season 4 Episode 41ULRB Fan Mail: Leave me a message and I'll shout you out! Mwah! I am back after a big move to Cali. Don't worry—the fam and I are good, and I have missed you all. So tap in with…
- E40 Set Your Clock On God · 43 min · Season 4 Episode 40ULRB Fan Mail: Leave me a message and I'll shout you out! God is ALWAYS on time! There has never been a time when God came late (even if I thought he was) he was always right on…
- E39 A Mothers Tribute · 34 min · Season 4 Episode 39ULRB Fan Mail: Leave me a message and I'll shout you out! Happy Mother's Day to all of the beautiful mothers out there. I see you, I love you and girl you are doing your BIG…
- E38 Spin The Block · 56 min · Season 4 Episode 38ULRB Fan Mail: Leave me a message and I'll shout you out! Book mentioned in today's episode (not sponsored): Atomic Habits by James Clear - Amazon: https://a.co/d/bRmknsu App I…
- E37 The Progress Check · 47 min · Season 4 Episode 37ULRB Fan Mail: Leave me a message and I'll shout you out! Book mentioned in today's episode (not sponsored, I just personally enjoyed): Atomic Habits by James Clear - Amazon…
- S4 E36 The Art of Healing · 47 min · Season 4 Episode 36ULRB Fan Mail: Leave me a message and I'll shout you out! Season 4 is Here!!! This season, I am focusing on healing. I am so happy and proud to be in a season of healing and…
- E35 In My 20s · 40 min · Season 3 Episode 35ULRB Fan Mail: Leave me a message and I'll shout you out! Hey You, First off, I've missed you a lot! In my 20's is an episode where I recapped what Ive learned in my early 20…







