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Unboxable — Somatic Self Development

Unboxable — Somatic Self Development

86 | How to come back from burnout

· 14 min · Season 4

Show notes

⚡️ Such a buzzword, a giant cliché, the word 'burnout' seems like it's everywhere... BECAUSE BURNOUT IS EVERYWHERE!

It's no secret that the world asks a lot of us, so let's talk about that, dissect it and speak to the antidotes, rather than simply the bandaids.

Highlights:

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Introduction and Purpose: Stepping into your full potential, finding joy, aligning with life purpose, and creating deeper connections.

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Isolation and Disconnection: How failing to meet your too-high standards can be emotionally crippling.

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Self Doubt: How it can hinder personal growth and…

Website: alenaturley.com

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