Unfuck Your Mind
af Daniel Cox & Jamie Gourlie
Seneste episode
SELFISH: Who Gets to Decide?
SELFISH: Who Gets to Decide?
Om denne podcast
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Episoder
De nyeste 20 af 111 episoder
- SELFISH: Who Gets to Decide? · 1 t. 3 min. · Sæson 3 Episode 29Send us Fan Mail Is saying NO selfish? Is choosing yourself selfish? Or is somebody just pissed off because you didn't do what they wanted? 😂 And here's the bigger question: What…
- THE STRENGTH YOU DIDN'T KNOW YOU HAD: When Plan A Disappears · 41 min. · Sæson 3 Episode 28Send us Fan Mail 🎤 I WANT TO HEAR FROM YOU! During this episode, I invited listeners to share their answers to two questions. And I'd genuinely LOVE to hear yours! 1. When was…
- INVISIBLE RULES: Who Said We Had To? · 46 min. · Sæson 3 Episode 27Send us Fan Mail Who decided what a successful life is supposed to look like? That we should go to college, get married, have kids, or have everything figured out by a certain…
- GOOD NEWS: The Shit Nobody's Talking About · 45 min. · Sæson 3 Episode 26Send us Fan Mail Let's face it. Bad news is EVERYWHERE. But what about all the incredible shit happening in the world that we rarely hear about? In this episode of Unfuck Your…
- PTSD: There’s Nothing Fucking Logical About It · 43 min. · Sæson 3 Episode 25Send us Fan Mail You know you’re safe. You know the reaction doesn’t match what’s happening. You know you’re not back there anymore. And yet your body says otherwise. In this…
- YET: The Word That Leaves the Door Open · 1 t. 0 min. · Sæson 3 Episode 24Send us Fan Mail “I’m not living the life I want.” Now add one small word: “I’m not living the life I want…yet.” The circumstances haven’t changed, but the possibility has. In…
- SILENCE SPEAKS: But Does It Tell the Truth? · 58 min. · Sæson 3 Episode 23Send us Fan Mail Have you ever shared something vulnerable with someone, and received nothing but silence? No reassurance. No disagreement. No explanation. Just an empty space…
- TECHNICALLY VALID: But It Still Feels Like Bullshit · 1 t. 4 min. · Sæson 3 Episode 22Send us Fan Mail Why are chip bags half empty? Why does “easy open” packaging require scissors, teeth, and upper-body strength? And why does the self-checkout machine accuse us…
- THE POLITE LIE: Why we pretend we are fine · 1 t. 21 min. · Sæson 3 Episode 21Send us Fan Mail Someone asks, “How are you?” You say, “I’m fine”, sometimes before you’ve even considered the truth. Inspired by a listener’s question, I explore why honest…
- STARTING AGAIN: Isn't starting over · 1 t. 5 min. · Sæson 3 Episode 20Send us Fan Mail How many times have you started something, gained momentum, and then had life come crashing in with a curveball, a bomb, or a full-blown tsunami? In this…
- GROWING UP: Nobody Told Us This Part · 44 min. · Sæson 3 Episode 19Send us Fan Mail Remember being a kid and believing adults had everything figured out? They knew what to do. They had answers. They seemed confident. And somehow they always made…
- WHEN THE THING DOESN'T FIX THE THING: I thought it would feel different · 48 min. · Sæson 3 Episode 18Send us Fan Mail Have you ever worked incredibly hard for something… finally achieved it... and then found yourself thinking: "That's it?" Not because it wasn't meaningful. Not…
- YOU SHOULD HAVE TURNED AROUND: But Then You Would Have Missed the Story · 35 min. · Sæson 3 Episode 17Send us Fan Mail In this episode, I share the story of our first camping trip of the year and the unexpected lesson hiding inside all the chaos. Because while this episode starts…
- EMOTIONAL RECOVERY: Why Healing Can Feel Like Failure · 44 min. · Sæson 3 Episode 16Send us Fan Mail Let’s be honest… Sometimes, emotional recovery doesn’t feel peaceful. It feels frustrating. Uncomfortable. Guilty. And for a lot of people… it can even feel like…
- EXPERIENCE EPISODE: From Criticism to Connection With Your Body · 43 min. · Sæson 3 Episode 15Send us Fan Mail You might think I’m crazy… but I genuinely believe your body responds when you thank it.And honestly? I think most of us spend so much time criticizing our…
- STUBBORN OR PROTECTING: How Do You Know? · 44 min. · Sæson 3 Episode 15Send us Fan Mail Let’s be honest… have you ever dug your heels in so hard… only to look back later and think, “Wait… why was I so resistant to that?” In this episode, we’re…
- GENERATIONAL SHIFTS: What Nobody Wants to Admit · 56 min. · Sæson 3 Episode 14Send us Fan Mail What if the younger generation isn’t lazy… What if they’re just seeing things more clearly? In this episode, inspired by a powerful conversation on A Bit of…
- GUIDED RESET: tiny things. BIG REACTIONS · 48 min. · Sæson 3 Episode 14Send us Fan Mail Ever notice how the smallest things can throw you off more than you’d like to admit? A message that didn’t land right. Wi-Fi buffering at the worst time. Getting…
- HYPNOSIS: Rebel Against What Isn’t Yours · 46 min. · Sæson 3 Episode 13Send us Fan Mail This episode is personal. I’m sharing where “Identity Rebel Chic” came from… what it means… and why it might not be what you think. Because this isn’t about…
- ARE THEY BEING FAKE… or Just Wearing a Different Hat? · 36 min. · Sæson 3 Episode 12Send us Fan Mail Are people being fake… or are they just showing a different version of themselves? Because the truth is… we all wear different “hats” in life. At work. With…
