Unplug & Reconnect
di Evan Lombardi
Ultimo episodio
Human Psychology is a Forever Day Vulnerability
Human Psychology is a Forever Day Vulnerability
Informazioni su questo podcast
In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections?
People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues.
Here’s what you’ll learn:
1) The dangers of the online world and other emerging technologies
2) How tech companies prey on our attention, and how to reclaim your focus
3) Strengthen real-life relationships by balancing your digital and offline life
Episodi
I 20 episodi più recenti su 77
- Human Psychology is a Forever Day Vulnerability · 7 minIn this short episode, I give you a sense of where the Unplug podcast is going and some of the changes. One thing that keeps coming up is how important human awareness is…
- The 3 Craziest Study Habits as A University Student · 12 minIn this epiosde, I recount some of the craziest study habits that I saw during my time as an engineering student in university. These are some of the worst ways to increase your…
- The Hidden Cost of Trading Physical Health for Intellectual Knowledge · 16 minIn this episode, I tell you what it was like going through engineering and the hidden downsides of the university systems. Universities in Canada are neglecting the importance of…
- What A Student Told Me About Social Media Bans Will Shock You · 12 minIn Canada, there are an increasing amount of bans happening for Social Media. Recently, Manitoba announced a blanket ban for young children. A conversation I had with a student…
- The 10 Worst Traps on Social Media · 11 minIn this episode, I give you a list of the ten worst fomo traps on social media you need to watch out for.
- Motivation isn't your problem... You're Actually Distracted! · 7 minThis video podcast explains to you the weird dilemma between motivation and action. We usually wait until we feel inspired or motivated before getting moving but in this video i…
- How a Stupid Group Chat Broke Us — and One Message Brought Us Back · 24 minHave you ever participated in a friend group chat and felt like the chat was causing more problems than actually bringing your group closer? Well in this episode, we will be…
- Some of Your Apps Know More About You Than Your Closest Friends or Family · 31 minEver wonder how much data apps are collecting about you each day? The amount collected by data brokers might surprise you. In this episode, we will be covering the absurd amount…
- From Mad Men to Mad AIs: Welcome to The New World of AI Advertisements · 38 min · Episodio 60In this episode of Unplug, we explore how artificial intelligence is transforming modern advertising, from major brands to viral campaigns. We break down how AI is reshaping…
- There is a Tinder for Kids Now, Seriously - How Online Predators are Preying on Your Kids Through These Innocuous Platforms · 26 min · Episodio 59In this episode of Unplug, Haiko and Evan expose how seemingly harmless platforms can become dangerous spaces, why kids are especially vulnerable online, and what parents and…
- Ever Hear About AI Hallucinations? Now AI Is “Allegedly” Making Humans Hallucinate. · 41 min · Stagione 1 Episodio 58In this episode, we explore why modern AI tools can invent facts, reinforce beliefs, and even influence how we think. We break down how these systems respond to us, why they tend…
- Fifty Shades of LLM: ChatGPT Will Soon Let You Have Erotic Conversation · 33 min · Stagione 1 Episodio 57In this episode of Unplug, we explore the rise of erotic AI conversations and what they mean for intimacy, relationships, and real human connection. As chatbots become more…
- Don`t Get Fooled By AI - 3 Ways To Recognize AI Generated Content · 34 minIn this episode of Unplug, we dive into the tricks you can use to recognize Ai generated content that is polluting the internet with slop. Each day, this type of content is…
- AI Slop by Sora 2 Is Even Worse Than Tiktok · 31 minIn this episode of Unplug, we talk about the next generation of short form content: Ai generated videos by the new Sora 2 app. We discuss the ramifications of this new app on…
- Could Gaming Be Better Than Doomscrolling? · 31 minIn this episode, we settle the debate: What is worse between gaming and doomscrolling? We cover a new study that shows the detrimental mental health consequences that arise from…
- Attention, All Mothers! Your Screen Time Directly Impacts Your Child's Health · 26 minIn this episode, we cover a fascinating study that reveals how mothers' screen time can affect their own children and even increase the chance of screen time use for the…
- Closing the Tab on P*rn: The Ultimate Guide to Quitting P*rn for Good · 43 minIn this second part of our two-part series, we dive deep into the real solutions for breaking free from pornography addiction once and for all. Instead of fighting a losing…
- This is Why P*rn is Taking Your Happiness Away · 41 minIn this first part of a two-part series, we dive into one of the most hidden yet destructive forces shaping modern life: pornography. Far from being “just entertainment,” porn…
- Video Games Are More Than “Just Fun” Now - Some Are Gambling in Disguise · 31 min · Stagione 1 Episodio 50In this episode, we explore how modern game design blurs the line between entertainment and exploitation. Beyond the visuals and action, many titles are engineered to keep you…
- Stop Using Music as White Noise — Here's How To Really Appreciate Music Again · 49 minIn today's episode, we're talking about our relationship with music and how music is being overused almost like white noise or a background track to our lives. We delve into how…
