Unrelating with Kel & Michelle
de Kel & Michelle
Dernier épisode
Unrelating With Kel & Michelle Episode 59 Deep Dive: The Emotional…
Unrelating With Kel & Michelle Episode 59 Deep Dive: The Emotional…
À propos de ce podcast
Unrelating is an all new podcast that explores relationships, why we do what we do, and what causes people to "un-relate". Join Kelly & Michelle as they talk to real people about the relationship challenges they face and provide an expert to help them sort it all out.
Unrelating is hosted by show producer Kelly Beck and relationship expert Michelle Schafer. Michelle is a Licensed Marriage and Family Therapist who has been providing individual and couple’s therapy for two decades.
Michelle has her Bachelor’s degree in Biopsychology and Cognitive Science from the University of Michigan and a Master’s in Clinical Psychology, with an emphasis in Marriage and Family Therapy, from Pepperdine.
Through her practice, she has seen patterns and themes that connect us as people. Her scientific background will help us learn about the brain mechanisms that influence our behavior. And her psychology background will help us figure out if we should continue in the relationships we’re in!
Follow us on Instagram @unrelatingpocast and be sure to download us on Apple, iHeart, Spotify, Youtube, or wherever you get your podcasts!
And if you have a question, comment or would like to be a guest on the show, email us at [email protected]
Épisodes
Les 20 épisodes les plus récents sur 110
- Unrelating With Kel & Michelle Episode 59 Deep Dive: The Emotional Maturity · 4 minTo recap Unrelating With Kel & Michelle Episode 59 with researcher William Ballas, Michelle talks about considerations around voting and not voting, and some of the psychological…
- The Emotional Vote · 56 min · Saison 1 Épisode 59Just in time for the midterm U.S. elections, Kel and Michelle sit down for a thoughtful conversation with William Ballas, researcher and author of the new book "The Architect…
- Unrelating With Kel & Michelle Episode 58 Deep Dive: Learn to Listen to Your Partner's LUST Language · 4 min · Saison 1In this deep dive for Episode 58 with intimacy expert Susan Bratton, Michelle reflects on a theme from the show about learning what your partner likes and how important that is…
- Learn To Speak Your Lust Language · 1 h 16 min · Saison 1 Épisode 58Get ready for an eye-opening conversation when Kel & Michelle sit down with intimacy expert and author Susan Bratton as she introduces us to her FLESH framework for couples, how…
- Ask Us Anything · 47 min · Saison 1 Épisode 57Kel and Michelle answer your questions! First, we tackle how partners can stop keeping score with each other and avoid letting resentment build up. And we welcome back…
- Unrelating With Kel & Michelle Episode 56 Deep Dive: Growing From Our Accountability · 3 minIn this deep dive, Michelle returns to one of her favorite themes to talk about how to Mind the Gap, like Kirsten discussed on the show. Kirsten Davidson is the owner of Mind The…
- Growing From Our Discomfort · 54 min · Saison 1 Épisode 56Kel and Michelle sit down with psychotherapist Kirsten Davidson to explore the reasons people may struggle connecting with others, what it means to do parts-work, ways to reframe…
- Unrelating With Kel & Michelle Episode 55 Deep Dive: How To Practice Scaling · 5 minIn this deep dive after Gary Ras's show, Michelle focuses the spotlight on scaling, one of her favorite interventions for understanding and managing your feelings. To ask us a…
- How To Practice EFT Tapping · 54 min · Saison 1 Épisode 55Ever heard of tapping? Get ready for a thought-provoking conversation when Kel & Michelle sit down with Gary Ras, a healer specializing in energy healing techniques. Listen as…
- Unrelating With Kel & Michelle Episode 54 Deep Dive: Reclaiming Your Own Life · 4 minBased on our show with Machan Taylor, Michelle talks more in depth about abusive relationships and what healthy and safe relationships look like. To ask us a question, suggest a…
- How To Reclaim Your Own Voice · 1 h 14 min · Saison 1 Épisode 54Kel and Michelle sit down for an intimate and open conversation with Machan Taylor. Having performed with some of the biggest bands in the world, Machan is a singer, songwriter…
- Unrelating With Kel & Michelle Episode 53 Deep Dive: Transformation After Getting Well · 5 minIn this deep dive for Unrelating With Kel & Michelle Episode 53, Michelle touches on how David was able to use skills after he healed that enhance his life, and what we can do to…
- Transformation After Trauma · 1 h 6 min · Saison 1 Épisode 53Kel and Michelle sit down with David Deane Haskell, author of the memoir "Wounded Angels", for a powerful conversation about losing his mother at a young age and the grief…
- Unrelating With Kel & Michelle Episode 52 Deep Dive: Finding Your Communication Confidence · 3 minOn this deep dive for Unrelating With Kel & Michelle Episode 52, Michelle expands on a theme from Julia's show about increasing confidence, focusing here on building skills to…
- Finding Your Career Confidence · 1 h 8 min · Saison 1 Épisode 52It might be summer, but school's in session! Kel and Michelle sit down with educational consultant and life coach Julia Evans to break down how professionals and students can…
- Unrelating With Kel & Michelle Deep Dive Episode 51: Toxic Paralysis-How We Make Sense Of Our Hardships · 3 minIn this deep dive for Unrelating With Kel & Michelle Episode 51, Michelle discusses a phrase from Stephen's show on how to conceptualize what happens to us. To ask us a question…
- Toxic Relationships And Self-Sabotage: Why We Repeat Cycles · 58 min · Saison 1 Épisode 51Kel & Michelle sit down with Dr. Stephen Paul Edwards, author of the book "The Venus Fly Trap: Sex, Lies and Repercussions." Based on his personal journey and life lessons, they…
- Unrelating With Kel & Michelle Episode 50 Deep Dive: Breaking Free from Mad, Sad, Happy · 4 minIn this deep dive for Unrelating With Kel & Michelle Episode 50 with author Alicia Barr, Michelle busts out the feelings wheel to help you get to the heart of your true emotions…
- Breaking Free From Your Secrets · 1 h 0 min · Saison 1 Épisode 50We all have secrets. But when is it finally time to tell yours? Kel and Michelle sit down for a thoughtful provoking conversation with Alicia Barr, author of “More Than A Secret”…
- Unrelating With Kel & Michelle Deep Dive Episode 49: Running Towards The Finish Line · 5 minIn this deep dive for Unrelating With Kel & Michelle Episode 49 with Matt Fuchs, we are re-airing our deep dive with therapist Dan Duane. In it, Michelle explores what we can do…
