UNVEIL: intuitively unlearning life's bs
by Nachi + Damaris | First-Gen Kids Thriving + Breaking Generational Curses
Latest episode
Cafecito Chat: Treating Yourself Without Burning Out
Cafecito Chat: Treating Yourself Without Burning Out
About this podcast
Unveil is the honest, fun-filled, soulful podcast hosted by sisters Nachi and Damaris, exploring what it really means to navigate life as first-generation Dominican Americans. Every other week, we peel back the layers—unlearning old beliefs, embracing growth, questioning the status quo, and having real conversations about identity, intuition, culture and the matrix.
With laughter, storytelling, and Caribbean flavor, we dive into the truths we inherited, the ones we’re releasing, and the lives we’re consciously building. Grab your cafécito, té, or vino and join us as we lift the veil, celebrate our roots, and evolve together.
unveiltounlearn.substack.com
Episodes
The newest 20 of 67 episodes
- Cafecito Chat: Treating Yourself Without Burning Out · 27 minI used to think treating myself meant booking a flight or scheduling a massage. Now? I treat myself every single day—and it looks completely different. Last Friday, Nachi and I…
- Cafecito Chats: Keep Your Mentals Together (AI Panic & Midlife Pivots) · 26 minIs AI about to wipe out humanity? 🤖 Not if you stop falling for the script. This week on Cafecito Chats, Damaris and Nachi tackle two questions that have y'all in a CHOKEHOLD: AI…
- Cafecito Chat: Why Psychopaths Keep Ending Up as CEOs and Politicians · 28 min🎙️ Live from our first Cafecito Chat! Nachi and Damaris dive into a raw, unfiltered conversation sparked by a tweet (and white paper) essentially asking: Why do psychopaths keep…
- 56. The Blueprint Was Broken: Fatherhood, Masculinity & Breaking Cycles · 53 minWhat does it actually mean to be a man—especially when the blueprint you inherited was broken? In this episode, Nachi and Damaris sit down with writer and motivational speaker…
- 55. Reclaiming Creativity in a World That Won’t Slow Down · 47 minIn this episode, we sit down with Dhayana Alejandrina to explore what it really means to slow down in a world that rewards constant motion. We unpack the tension between…
- Why I had Enough of NYC and Left · 54 minIn this episode, we talk honestly about what it means to outgrow a city you still deeply love. About the moment when your environment no longer matches your frequency—and…
- 54. Life-changing Lessons from Our Immigrant Parents · 60 minSome of the most powerful lessons in life are never explained out loud. They’re modeled in the everyday moments. In the sacrifices we witness. In the values that are lived, not…
- 53. Rest Is the Reset We Keep Ignoring · 48 minIn this episode, we explore what rest actually means in a culture that equates productivity with worth, especially within the Dominican American experience and broader…
- De-stress from the Holidays with a Breathwork Exercise · 7 minNachi and I put together an episode to walk you through a quick breathwork exercise to help manage stress during this hectic time of the year. Five minutes. C’mon and breathe…
- 52. Why Are You So Triggered??? · 49 minIn this episode, we dive into how emotional manipulation shows up in our daily lives and why the world benefits when we stay triggered. We reflect on the pressures within Black…
- Allow Us to Reintroduce Ourselves... · 14 minChanging our podcast name is more than a branding decision—it’s the continuation of our evolution. After years of sharing our stories, questioning the beliefs we were raised…
- Replay. The Cost of People-Pleasing: Learning to Say 'No' and Prioritizing Yourself · 41 minIn this replay episode, we revisit one of our most powerful conversations on the emotional weight of people-pleasing. We talk about how this pattern shows up in our day-to-day…
- Replay. Connecting to Your True Self with the Human Design System · 1 h 3 minWe're rewinding one of our favorite episodes—and trust us, it's worth another listen. In this conversation, we explore the Human Design system and how learning our types…
- Replay. Living Authentically: Embracing Your True Self · 43 minWe’re kicking off the summer with a throwback to one of our most loved episodes! In this powerful and personal conversation, we sit down with our dear friend Victor John Madrid…
- 51. Rethinking Abundance: Breaking Free from Consumer Traps · 51 minJoin us as we explore the complex relationship between consumerism and living an abundant life, especially within Black and Brown communities. Our conversation kicks off with an…
- 50. Dreaming Big: From First-Generation Aspirations to Achieving Your Divine Purpose · 45 minGrowing up, watching our parents navigate a new world with courage and determination has left a lasting impression on us. Despite language barriers and cultural clashes, their…
- 49. Empowering Communities Through Storytelling: A Conversation with Alyssa Reynoso-Morris · 51 minWhat if the stories we tell could reshape our understanding of the world and our place within it? Award-winning children's book author Alyssa Reynoso-Morris joins us to discuss…
- 48. Toxic Spirituality and Authentic Influence: Navigating Healing and Generational Cycles · 45 minJoin us for an elevated conversation as we explore the fascinating world of spirituality in the modern age, with a spotlight on toxic spirituality and the rise of spiritual…
- 47. Joyful Movement and Its Healing Magic · 41 minAs we watched our mother, lost within the depths of dementia, respond with sheer joy to the beats of bachata and merengue, a profound truth unraveled before us: movement is a…
- 46. Navigating AI's Ethics and Its Impact on Diverse Communities · 57 minImagine a world where artificial intelligence serves as both a beacon of progress and a harbinger of ethical challenges. What if the very technology designed to streamline our…
