We Are Already Free
by Nathan Maingard | Authentic Self Guide
Lost in False Connection? Map Your Path to True Belonging with Dan…
About this podcast
Do you ever feel like a misfit, waking up to the unsettling truth that mainstream society—whether it’s your peers, government, education, or mass media—isn’t helping to make you healthier, happier, or more whole? Good news, cos you’re not as alone as you thought! The journey of awakening can be isolating, confusing, and even frightening. It’s hard to step away from the herd when you fear what others might think or worry about failing as you try to live a life that feels true to who you are.
Welcome to We Are Already Free, the podcast for awakening professionals, conscious misfits, highly sensitive creators, or anyone questioning the status quo and seeking to reconnect with their authentic self!
Host Nathan Maingard -empowering wordsmith, transformational guide, life coach, and authenticity catalyst- invites you to explore what it truly means to live an authentic life, where you stop conforming to societal expectations and start being true to yourself.
Each Thursday, we dive into real, raw conversations about how to be your authentic self, how to create authentic happiness, and how to live with intention—even when the society around you is out of alignment. Together, we’ll explore the challenges of inauthenticity and the pressures that keep us from living freely, offering practical tools to help you navigate this journey.
As Gabor Maté reminds us, “Without authenticity, we cannot survive.” This podcast is a survival guide for those ready to live in alignment with their true nature. Through deep discussions on self-sovereignty, mindfulness, and holistic wellness, you’ll find the inspiration and support you need to reclaim the freedom that has always been yours.
Featuring insights and stories from guests like The Holistic Psychologist, Pete Evans, Slow Down Farmstead, Nessi Gomes, and many more, every episode offers tools and inspiration for living authentically and embracing your unique path to freedom.
This is your time to reconnect with your authentic self and create the life you were always meant to live. Subscribe to We Are Already Free and let’s walk this path of liberation together.
Episodes
The newest 20 of 87 episodes
- Lost in False Connection? Map Your Path to True Belonging with Dan J. Berger and The Quest #82 · 50 min · Season 4 Episode 82Ever felt like you're faking it - trying to fit in somewhere you're supposed to belong, but it just feels... off? Dan J. Berger, author of The Quest, reveals how understanding…
- Trapped in Self-Sabotage? How to Move Forward Using Conscious Recovery with TJ Woodward #81 · 47 min · Season 4 Episode 81Feel trapped in patterns of self-sabotage, knowing you want to make positive shifts but finding yourself stuck in repetitive, destructive patterns? You're not alone. In this…
- Feeling Disconnected? Discover The 4-Part Formula for Deep Connection with Dr. Adam Dorsay #80 · 54 min · Season 4 Episode 80In our hyper-connected world, genuine connection feels more elusive than ever. Despite having hundreds of social media connections at our fingertips, many of us feel profoundly…
- The Medicine of Authenticity: From YouTube Fame to Creative Freedom with Ben Brown #79 · 59 min · Season 4 Episode 79Do you ever feel like you’re the only one struggling to express your true self, while everyone else seems to be living their best life on social media? That’s where today's…
- Your Body is Not Broken: A Sacred Approach to Embodiment with Seth Kaufmann #78 · 56 min · Season 4 Episode 78What if your body isn't something to be fixed, but rather a sacred vessel of wisdom waiting to be heard? This thought-provoking episode of "We Are Already Free" features your…
- How to Find Your Worthiness Amidst The Chaos: A Journey of Homecoming #77 · 39 min · Season 4 Episode 77Are you struggling to find peace in a world that feels increasingly chaotic? Do you scroll through social media feeling more anxious and overwhelmed with each passing minute? In…
- Turning Pain into Purpose: Roaman on Creativity, Activism, and How to Stay Open to Life #76 · 1 h 31 min · Season 3 Episode 76How do we navigate the balance between joy and pain in a world that often feels overwhelming? This episode dives deep into the transformative power of creativity and expression…
- The Salt That Heals: Discovering the Spiritual Benefits of Oryx Desert Salt | with CEO Samantha Skyring #75 · 1 h 4 min · Season 3 Episode 75Get ready to discover the remarkable power of salt and how it can transform your health and well-being! Samantha Skyring, the CEO of Oryx Desert Salt, shares her incredible…
- From Outsider to Belonging: The Healing Power of Finding Your Tribe #74 · 23 min · Season 3 Episode 74Are you ready to find your tribe and transform isolation into a journey of real connection, healing, and personal freedom? Join me in this heartfelt solo episode as we dig into…
- Imposter Syndrome & Scarcity: My Struggle with Abundance #73 · 15 min · Season 3 Episode 73Are you struggling with imposter syndrome, financial scarcity, or feelings of self-doubt? Join me in this deeply personal episode as I open up about my own battles with these…
- Rethinking Food, Healing the Soil: Mollie Engelhart’s Radical Shift to Regenerative Living #72 · 1 h 17 min · Season 3 Episode 72Are you ready to heal the earth, yourself, and move beyond the limitations of modern agriculture? Join me in this powerful episode as I sit down with Mollie Engelhart—chef…
- Stop hustling, start thriving: how to create success by prioritising pleasure and being more, not doing more | with Theresa Levine #71 · 45 min · Season 3 Episode 71Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional…
- How to go from stress and chronic pain to authentic flow with breath and fascia | Brooke McPoyle of MusicalBreathwork #70 · 1 h 11 min · Season 3 Episode 70Feeling stressed, stuck in chronic pain, or out of sync with your body? In today’s episode, we dive into the transformative power of breath and fascia to help you unlock deep…
- 10 Minutes to Freedom: Master Your Distractions and Unlock Your Authentic Self #69 · 9 minFeeling like distractions are constantly pulling you away from your true self? In today’s solo episode, I’m sharing a simple, powerful tool that can help you manage distractions…
- How to Unlock Your Body’s Authentic Wisdom using Somatic Practices to Transform Your Life, with Matthew T. Cooke #68 · 1 h 0 min · Season 3 Episode 68Feeling disconnected, anxious, or overwhelmed, too many thoughts spinning in your mind...which just makes it all worse? In today’s episode, we dive deep into the world of somatic…
- You Matter: A Heartfelt Message on Living Authentically in Challenging Times | BONUS · 6 min · Season 3 Episode 67Explore the importance of authenticity and how our conditioning often compel us to hide our true selves, which only leads to isolation, pain, and regret. Nathan Maingard shares…
- Beyond the Guru: How Everyday Moments Can Improve Your Life #67 · 10 min · Season 3 Episode 67Do you find yourself searching for that one elusive thing—a course, a guru, a quick fix—that will finally make everything better? Maybe you wake up with anxiety, feeling like…
- What if Everything You Know About Viruses is Wrong? Discover the New Biology with Dr. Tom Cowan… #66 · 1 h 0 min · Season 3 Episode 66What if everything you've been taught about health, viruses, contagion, and even cancer is wrong? What if the so-called 'truths' that have been ingrained in us—from the way our…
- Breaking Free: How to Step Out of Your Comfort Zone and Discover Your Authentic Self EP65 · 32 min · Season 3 Episode 65Ever feel like you’re stuck, trapped in your comfort zone, and afraid to take that leap into the unknown? In this solo episode of the "We Are Already Free" podcast, Nathan…
- Why self-love heals: vibrant life with Dr Bradley Campbell EP64 · 41 min · Season 3 Episode 64Have you ever felt overwhelmed by conflicting health advice, or let down by mainstream medicine's overmedication of symptoms? Do you wonder if there's a simpler, more profound…







