We are listening!
av Pulkit Garg
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Why You Feel Anxious (And How to Fix It) Ft randileebowslaugh Aanya…
Why You Feel Anxious (And How to Fix It) Ft randileebowslaugh Aanya…
Om den här podden
Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
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De 20 senaste av 188 avsnitt
- Why You Feel Anxious (And How to Fix It) Ft randileebowslaugh Aanya Wellness · 44 min · Säsong 1 Avsnitt 188Why You Feel Anxious (And How to Fix It) Ft randileebowslaugh Aanya Wellness Turns out, “I’m fine” might be the least revealing sentence in the English language. What happens…
- Why Do We Keep Repeating the Same Patterns in Life? | Pulkit Garg with Stephen Edwards · 53 min · Säsong 1 Avsnitt 187Why Do We Keep Repeating the Same Patterns in Life? | Pulkit Garg with Stephen Edwards Ever wondered why you keep meeting the same kind of people, facing similar challenges, or…
- Learning to Be Emotionally Self Reliant After Heartbreak Aanya Wellness · 58 min · Säsong 1 Avsnitt 186Learning to Be Emotionally Self Reliant After Heartbreak Aanya Wellness What happens when someone who once felt like your anchor suddenly disappears from your life? How do you…
- How to stop emotional spirals before they take over? · 44 min · Säsong 1 Avsnitt 185In this episode of *We Are Listening*, Pulkit sits down with Eric, a master’s level Canadian Certified Counsellor with 16 years of experience in mental wellness, to explore…
- Burnout Is Not Laziness · 48 min · Säsong 1 Avsnitt 184What if being “rich” had far less to do with your bank balance—and everything to do with how deeply alive, fulfilled, and energetically aligned you feel every single day? So…
- You look fine... but are you? · 1 h 13 min · Säsong 1 Avsnitt 183We often call it “just nervousness.” But what if it’s something deeper? In this episode of We Are Listening, Pulkit Garg sits down with Brian to unpack the reality of anxiety…
- Inclusion, Neurodiversity, and Parenting · 51 min · Säsong 1 Avsnitt 182In this insightful episode, we explore the intersection of inclusion, neurodiversity, and parenting with psychologist and inclusion specialist Nisha Grover. The conversation…
- Why can't you stop overthinking? · 1 h 3 min · Säsong 1 Avsnitt 181What if the thoughts overwhelming you aren’t meant to be suppressed… but expressed? In this deeply reflective episode, we explore the emotional weight many of us carry confusion…
- Truth about discpline · 1 h 4 min · Säsong 1 Avsnitt 180What does it take to rebuild your life after losing everything you worked for? In this deeply moving episode, we hear the story of Aaron “The Running Servant,” whose journey…
- Are Screens Destroying Your Eyes? Doctor Priethikka M.S. Explains the Truth · 27 min · Säsong 1 Avsnitt 179What if the most overworked organ in your body isn’t your brain but your eyes? Lights off. Screen on. One last reel before bed. One notification before sunrise. In this deeply…
- Google, AI & Your Doctor: Who Do You Trust? | Dr. Aparajita Praharaj De · 50 min · Säsong 1 Avsnitt 178What happens when a simple headache search turns into a “worst-case diagnosis”? In today’s world of infinite information, the real challenge isn’t finding health content, it’s…
- Faith, Fear, and Finding Clarity By Anshul Chuglani · 1 h 8 min · Säsong 1 Avsnitt 177What happens when life puts you in a position where doing the right thing feels emotionally impossible? In this episode of We Are Listening!, the conversation begins not with…
- Healthspan, Testosterone & The New Age of Nutrition with Benjamin Richardson · 1 h 8 min · Säsong 1 Avsnitt 176What if the real secret to feeling younger wasn’t anti-aging creams, supplements, or 5 a.m. gym routines… but simply understanding the story your body is trying to tell you? In…
- From compromise to collaborative love by Monica Tanner · 42 min · Säsong 1 Avsnitt 175What if the real problem in love isn’t lack of effort, it’s following the wrong playbook? In this energizing, no-fluff conversation, host Pulkit Garg (Founder, Aanya Wellness)…
- From Fear to Freedom: The Startup Journey with Abhishek Sengupta · 1 h 6 min · Säsong 1 Avsnitt 174Ever wondered what it really takes to leave behind a stable paycheck and dive headfirst into the unpredictable world of startups? In this candid and deeply insightful episode of…
- Grief, Healing, and Mentorship in the Workplace · 1 h 0 min · Säsong 1 Avsnitt 173What if the bravest words you speak this week are just: “I need help”? In this candid conversation on We Are Listening! with host Pulkit Garg, retired RCMP officer turned…
- Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young · 1 h 7 min · Säsong 1 Avsnitt 172What happens when the very place you seek healing becomes the cage that breaks you? In this powerful and deeply human episode of We Are Listening, host Pulkit Garg, Founder of…
- Why We Worry & How to Stop? | Mastering Emotional Intelligence & Reframing Self-Criticism with Michael Kohan · 1 h 5 min · Säsong 1 Avsnitt 171Ever found yourself lying awake at night, replaying conversations that never happened or imagining worst-case scenarios that don’t exist? Welcome to the club—we call it worry…
- "Why Talk Therapy May Not Be Working for You?" with Tammy Valicenti · 1 h 3 min · Säsong 1 Avsnitt 169What if talking about your problems isn’t enough to heal them? In this powerful conversation, host Pulkit Garg, Founder of Aanya Wellness, sits down with internationally…
- Managing Stress Eating & Overthinking: Simple Breathwork & Life Essentials Before 30 · 1 min · Säsong 1 Avsnitt 169About the Episode: In this focused episode, we explore the challenges of stress eating and overthinking—common struggles that many face in today’s fast-paced world. With…
