About this podcast
We Go Deep with Kat and Sara is an unedited and uncut podcast about who we all are as humans. What is true for everyone. Join us for the deeper conversation of living from our true nature. These are unedited conversations that may contain long, thoughtful pauses.
Who are we? Dr. Kathleen Perry and Dr. Sara O’Neill are transformative entrepreneurs, catalysts for your potential, and health practitioners. We love helping others live their best life.
Episodes
The newest 20 of 47 episodes
- It's A Wrap! · 18 min · Season 3 Episode 1Kat and Sara talk about what they are up to next and what they have seen during the time they made this podcast together. To stay connected to Sara and Kat…
- Follow Your Path · 29 min · Season 2 Episode 22When we are alive to life, life is alive to us. Sara and Kat delve into living one's purpose and how it's revealed to us piece by piece. To connect with Sara Joy, see details in…
- What If Nothing Is a Problem? · 32 min · Season 2 Episode 21Kat and Sara explore the nature of problems and how they may not even exist! To connect with Sara, check out the podcast profile. To connect with Kat: Website…
- Really Real Reality · 21 min · Season 2 Episode 20In this episode, join Kat and Sara as they explore seeing the world around you through our concepts versus direct experience. What is real and what is in our minds? To connect…
- Yes, But Who Are You Before The Thoughts? · 26 min · Season 2 Episode 19Kat and Sara explore what is transformative and what isn't, a football hero story and who we are before it all. To connect with Sara, see profile. To connect with Kat…
- God's Rollercoaster · 28 min · Season 2 Episode 18Do you ever notice yourself playing small in life? Do you ever avoid feeling certain feelings? Listen along as Kat and Sara dive headfirst into our experiences of feelings and…
- The Feeling of Urgency · 22 min · Season 2 Episode 17What does it mean when life feels urgent? Join Kat and Sara as they explore the feeling of urgency and the freedom that comes from slowing down. Connect with Kat…
- Peace In The Chaos · 32 min · Season 2 Episode 16Does life feel chaotic? Would you like some peace? Join Kat and Sara as we explore where peace and chaos actually come from. The answer is likely to surprise you.
- That's Why We Call It Wisdom · 28 min · Season 2 Episode 15Kat and Sara tell stories and explore tapping into our natural knowing and wisdom. Find out how you can too!
- Connection Already Is · 29 min · Season 2 Episode 14Kat and Sara explore the question, "How do we know if we have a connection with another person?". Connect with Kat: https://drkathleenperry.com/…
- The *Bleeping* Randomness and Freedom of Thoughts · 47 min · Season 2 Episode 14Kat and Sara explore what are thoughts and where do they come from? Hint: We don't know. And the freedom inherent in the nature of thoughts. Connect with Kat…
- The Feeling Of Being Listened To · 30 min · Season 2 Episode 13Kat and Sara delve into what is deep listening and how good it feels to be listened to. Connect with Kat: https://drkathleenperry.com/…
- A Catalyst for Foundational Change · 27 min · Season 2 Episode 12Kat and Sara discuss the foundations of our experience of life and how unquestioned assumptions create problems and a loss of freedom down the line. To connect with Kat…
- The Miraculous Nature of Change · 35 min · Season 2 Episode 11This week Kat and Sara talk about miraculous change and how we can foster change when we want something to change. As referenced in this episode, here is the link to Michael…
- When it's Okay to Feel and Experience Absolutely Anything · 22 min · Season 2 Episode 10Do you wish you didn't feel so tense, anxious, shy or uncomfortable all the time? Listen in as Kat and Sara talk about why it's not only okay but actually a good thing to…
- Creating What You Want Master Strategy · 33 min · Season 2 Episode 9Kat and Sara delve deep into how to create effortlessly in your world and the role clarity plays. Also how the weather of your thinking is just weather and not an actual problem…
- How do I know what I actually want? · 27 min · Season 2 Episode 8Join Kat and Sara for a lively exploration of knowing what you want and knowing what you don't want.
- What's The Difference Between Knowing and Wanting? · 24 min · Season 2 Episode 7Explore with Kat and Sara what Knowing is and how do I just Know. Also, what is the difference between knowing and wanting? Connect with Kat: https://drkathleenperry.com/…
- The Inside Out Understanding...At Work · 35 min · Season 2 Episode 6Join Kat and Sara for a lively discussion about all things productivity and getting things done from the inside out. Connect with Kat: https://drkathleenperry.com/…
- Listening to Who You Are · 27 min · Season 2 Episode 5Join Kat and Sara as we delve deep into who we are at the core of life and how to listen to the innate silence. We also talk about the Listening From The Heart Conference. Go to…
