We In Lewes
von Kevin
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The Science Behind Meditation - Dr. Deborah Stokes on the Proven…
The Science Behind Meditation - Dr. Deborah Stokes on the Proven…
Über diesen Podcast
The secret of Lewes Delaware is not its beauty, history, or location, but the people who call it home. Join host Kevin McGuiness as he interviews the men and women who have helped shape the character, culture, and charm of what’s been called the best little town in America. If you’re just curious about the fascinating people who live next door or, more globally, how one small city is using its collective creativity, variety, and courage to build hope for the future, our show is for you. And, we promise, no politicians.
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- The Science Behind Meditation - Dr. Deborah Stokes on the Proven Value of Meditation, How to Start, and How It Helps · 43 Min. · Staffel 4 Folge 73Send us Fan Mail Dr. Deborah Stokes is back to shed some light on another way to help us all to get better - meditation. With her trademark candor, insight, and humor, Deb…
- Dr. Deborah Stokes: Helping Us Find a Path to Better · 56 Min. · Staffel 4 Folge 72Send us Fan Mail Dr. Deborah Stokes has been practicing clinical psychology for more than 40 years, helping everyone from first responders and struggling couples to parents and…
- Dr. Ashley Kennedy on Ticks, the Lone Star Tick, and Alpha Gal - What You Need to Know to Protect Yourself and Your Family Especially if You Like Burgers, Bacon, or Kabobs · 38 Min. · Staffel 4 Folge 71Send us Fan Mail Lewes is know as the First Town in the First State. It’s also first in another category - most Lone Star ticks in the state. These ticks carry the Alpha Gal…
- William H.J. Manthorpe Jr. - From the Navy to Lewes, A Life Discovering What Really Happened or Is Happening. He Knows · 56 Min. · Staffel 4 Folge 70Send us Fan Mail Bill has had two incredible careers, one in Naval Intelligence and a second as Bill from Lewes, author, lecturer, and expert on the history of the town. He…
- Mario Pino - From Playing the Trumpet on Broadway and in Vegas to Software Engineering to Sculpture - A Career Unhindered by Self-Doubt · 49 Min. · Staffel 4 Folge 69Send us Fan Mail Mario Pino has a superpower. He worked the Strip in Vegas, playing trumpet for people like Frank Sinatra, Tony Bennett, Diana Ross, Tom Jones and Paul Anka. He’s…
- Anita Wheeler Bezy On Building An Award Winning Small Business - Talent, Commitment, and A Strong Marriage and Not Always in That Order · 48 Min. · Staffel 4 Folge 68Send us Fan Mail Anita, the co-owner of La Baguette French Bakery with her husband, Ludovic, takes us behind the scenes of the highly popular bakery, which brings a delicious…
- Michael Agnew Doesn’t Just Talk About Problems. He Fixes Them and Is Helping Make Our Community a Better, Kinder Place · 54 Min. · Staffel 4 Folge 67Send us Fan Mail A retired corporate executive turned community changemaker, Mike is the Executive Director of Tharros Village—an organized, self-governed community offering real…
- Dennis Reardon - You Can’t Know Lewes If You Don’t Know Lewes Beach, And This Man Knows Lewes Beach · 57 Min. · Staffel 4 Folge 66Send us Fan Mail Has Lewes Delaware shaped Dennis Reardon's life, or has Dennis shaped the life of Lewes? After more than eight decades, it's hard to tell. In this episode…
- Stephanie Boright - Maybe the Best Way to Prepare for Renovating Homes in Lewes is Being a Movie and Television Producer. Seriously · 45 Min. · Staffel 4 Folge 65Send us Fan Mail Stephanie Boright, the owner of Coastal Cottage Renovations, didn’t start by working at a construction site. She started working on the filming of JFK which led…
- Maureen Botti Eschbach - All of Us Are Better, Happier and More Fun When We Love What We’re Wearing. Trust Us. It’s Fact · 57 Min. · Staffel 4 Folge 64Send us Fan Mail Maureen Botti Eschbach, the owner of the beloved Lewes boutique, Aquamarine, has been empowering her customers for almost 21 years, helping them find the perfect…
- Richard Garrett - The Respected Head of the Children’s Beach House Explains the Secret of Non-Profit Success - Stay True to the Mission and Don’t Cheat the Math · 60 Min. · Staffel 4 Folge 63Send us Fan Mail Richard is a respected non-profit champion and a successful entrepreneur …..at the same time. That’s right, a true unicorn. His inspiring story is a testament to…
- Sue Ingram Keller - Author, Photographer, on Her New Book, Images of Simplicity, and the Power of Stories · 47 Min. · Staffel 4 Folge 62Send us Fan Mail Sue Keller's Images of Simplicity pays tribute to the work of famed poet Gilbert Bryan, whose life was defined in part by his experience teaching high school in…
- Dr. Jay Donecker Part 2- The Fine Art of Being Mayor - With his Usual Humor and Candor, Jay Shares the Lessons He Learned About Getting and Staying Elected Mayor · 59 Min. · Staffel 4 Folge 61Send us Fan Mail In the second part of his two-part interview, Dr. Jay Donecker talks about the lessons he learned being elected for two four terms as mayor of a small town, the…
- Paul Sparrow, Award Winning TV Executive, Author, Former Director of the FDR Presidential Library, On the News Business, What Happened, and Why History Still Matters · 55 Min. · Staffel 4 Folge 60Send us Fan Mail Paul Sparrow loves to tell stories, a love that started in elementary school and has taken him to Television, the Newseum in Washington, D.C., the FDR…
- Dr. Jay Donecker Part 1 - A Veteran Vet Talks Pets, Horses, Animal Personalities, and Protecting the Country From A Bioterrorist Attack - You Know, the Usual Vet Stuff · 52 Min. · Staffel 4 Folge 59Send us Fan Mail In the first part of a two-part interview, Dr. Jay Donecker shares how he used what he learned as a local veterinarian in North Carolina to become a respected…
- Could Success with an International Consulting Firm Be the Key to The Next Generation of Small Business? Meet Matt Mundok · 56 Min. · Staffel 4 Folge 58Send us Fan Mail One month, he was traveling the world, taking care of large institutional clients and their executives, while leading a consulting company he co-founded. A month…
- What do the Bill of Rights, Free Speech Obligations, and ABC’s The Dating Game Have in Common? Ron Collins · 59 Min. · Staffel 4 Folge 57Send us Fan Mail Ron delivers an absolute master class on some of the most critical topics facing our society today. He breaks down the nuances of free speech, the…
- Mary Alice Kelly Talks About Lewes 250, The Year-Long Birthday Party for the Country, And Having Fun After Retirement · 47 Min. · Staffel 4 Folge 56Send us Fan Mail Our Fourth Season kicks off with a special guest, the indefatigable Mary Alice Kelly, the Committee chair of Lewes 250, an organization charged with celebrating…
- The Annual Holiday Extravaganza Celebrating This Year’s Guests Armed With Food, Drinks, and a Real Audience · 35 Min. · Staffel 3 Folge 55Send us Fan Mail A final episode for the year with a live audience at Kindle Restaurant with guests from our third season including Bill Collick, Dr. Kathy Henn, Jim Semivan, Ed…
- So You Finally Retired - Now What? Bill Hicks, Bob Rabatsky, Jay Donecker, and “Shook” Open Up About Being Retired - The Good, The Bad, and The Wonderful · 47 Min. · Staffel 3 Folge 54Send us Fan Mail Four men, each successful in their own right, open up about a life stage that if you’re lucky, is inevitable - being retired. A candid discussion of what they…
