What if it All Goes Right?
by Angela Gargano
98. 36 Things I've Learned in 36 Years
About this podcast
Join American Ninja Warrior competitor and keynote speaker Angela Gargano in this transformative podcast that challenges you to shift your perspective from limitation to possibility.
Each week, Angela shares inspiring stories, actionable advice, and thought-provoking "what if" questions that help you break through mental, emotional, and physical barriers. "What If It All Goes Right" is for anyone ready to live boldly, confidently, and authentically
Episodes
The newest 20 of 99 episodes
- 98. 36 Things I've Learned in 36 Years · 37 minIt's my birthday!!! And today, I'm getting real. Like, really real. Because 35 to 36 wasn't a highlight reel. It was depression, $60K in debt, hyperventilating on the bathroom…
- 97. How to Turn Comparison Into Fuel · 26 minYou see someone hit the goal you've been chasing. Maybe they got the pull-up faster. Maybe they landed the client, the deal, the milestone you've been grinding toward. And…
- 96. 8 Signs You’re Leading From Fear Instead of Confidence · 20 minAs a high-achieving woman, you deliver in every meeting, you never let anything drop, you work harder than anyone in the room, and you have the results to prove it. From the…
- 95. A Walking Meditation for When You've Been Running on Empty · 13 minThere is a kind of exhaustion a lot of us carry that no one really sees. On the outside, everything looks fine. You show up on time, you are prepared, you hold things together at…
- 94. Why You're a Different Woman at Work Than at Home (And What to Do About It) · 22 minThere is a certain kind of guilt that follows high-achieving women home. You spend the whole day being sharp, capable, and available, then walk through the door with barely…
- 93. The Conversation You Keep Avoiding Is the One You Need to Have · 22 minMost high-achieving women do not think of themselves as conflict-avoiders. They think of themselves as diplomatic, professional, easy to work with, and mature. And honestly, that…
- 92. A Walking Meditation for When You Don’t Know What You Want · 11 minEver hit a point where everyone keeps asking what’s next, what you want, where you’re headed, and instead of having an answer, you feel this weird mix of pressure, guilt, and…
- 91. The Identity Hangover: Who Are You When the Goal is Gone? · 23 minHave you ever finally gotten the thing you wanted and then sat there thinking, why do I feel nothing? You hit the goal, crossed the finish line, got the title, lost the weight…
- 90. Why Being Hard On Yourself After A Mistake Is Actually Making Things Worse · 14 minFor high achievers, a mistake does not just feel like a mistake; it feels like evidence. Evidence that you are slipping, that you do not belong, that you are not as capable as…
- 89. Release the Need to Explain Yourself - A Walking Meditation · 12 minEvery time you add "because" to a boundary, you are not being thorough; you are asking for permission. And every time you justify your no, you are quietly teaching everyone…
- 88. Seven Principles for Building a Circle That Actually Matches Who You Are Becoming · 27 minYou outgrew your circle and now you are standing in the hallway in between, where the old no longer fits but the new has not shown up yet, and nobody warned you just how lonely…
- 87. Outgrowing Your Circle: The Guilt, The Grief, and How to Let Go Without Burning Bridges · 32 minMost people think the hardest part of leveling up is the discipline, the strategy, the work. But it is the quiet social fallout. The conversations that suddenly feel heavy, the…
- 86. Walking With Your Wins: A Walking Meditation · 16 minIf you’ve been doing a lot and still somehow feel like you’re “not doing enough,” this is why. You’re moving the goalpost, brushing past the small wins, and teaching your brain…
- 85. Six Small Shifts That Changed Everything About How I Show Up · 29 minWhat if feeling more calm, confident, and grounded did not require a total life reset, but just a few small adjustments? In this episode of What If It All Goes Right?, I share…
- 84. Stop Deflecting Your Wins and Start Owning Them · 30 minWhat if your struggle to celebrate your wins has nothing to do with humility and everything to do with how you’ve been conditioned to shrink? You hit the goal, land the client…
- 83. Clarity For When You're Stuck - Walking Meditation · 11 minWhat if the reason you feel stuck in a decision isn’t because you’re bad at choosing, but because you’re trying to think your way to clarity instead of feeling your way there?…
- 82. Your Body Knows Before Your Brain Does: Learning to Trust Your Gut Again · 19 minWhat if the reason you feel stuck has nothing to do with being indecisive and everything to do with ignoring your intuition? I see this all the time with high achieving women…
- 81. 7 Daily Decisions That Separate Women Who Thrive From Women Who Survive · 30 minWhat if the reason you feel stuck in survival mode has nothing to do with working harder, and everything to do with the daily decisions you make? So many women are doing all the…
- 80. Release the Pressure of Perfect Timing - A Walking Meditation · 10 minWhat if the pressure you feel around timing has nothing to do with being behind, and everything to do with living in constant urgency? In this walking meditation, I guide you…
- 79. What Your Procrastination Is Actually Protecting You From · 18 minWhat if the thing you keep avoiding isn’t a discipline problem, but a protection pattern? There’s usually one project, conversation, or goal that keeps getting pushed to the…







