What if we were taught..
di Kate Martyn
Pelvic Floor Health: Pregnancy, Recovery & the Evidence Behind SRC…
Informazioni su questo podcast
Welcome to the "what if we were taught.." podcast with your host Kate Martyn. A Midwife and Mum who knows first hand that there is just sooo much more we could offer our future parents to be.. A podcast developed to bring a collective amount of resources, wisdom and knowledge to couples surrounding Pregnancy, Birth, the Postpartum and Parenting.
Episodi
I 20 episodi più recenti su 48
- Pelvic Floor Health: Pregnancy, Recovery & the Evidence Behind SRC Health · 57 min · Episodio 48Our bodies are beautifully designed for pregnancy, birth and postpartum. These seasons of life are powerful, transformative and completely normal, yet they also ask so much of…
- Inside the Gold Coast's New Matrescence Birthing Centre · 1 h 16 min · Episodio 47What if there was another option for birth? In this episode, I sit down with endorsed midwife Shellanda, founder of the brand-new Matrescence Birthing Centre on the Gold Coast…
- Low-Tox Living for Pregnancy, Parenthood & Family Health with Alexx Stuart · 1 h 10 min · Episodio 46What does "low-tox living" actually mean, and how do you navigate it without becoming overwhelmed? In this episode, I'm joined by the incredible Alexx Stuart, founder of Low Tox…
- Chiropractic Care in Pregnancy, Postpartum & Babies with Dr Rachael Davie · 46 min · Episodio 45In this episode, I'm joined by chiropractor Dr Rachael Davie to explore the role of chiropractic care in pregnancy, birth preparation, postpartum recovery, and infant wellbeing…
- Honouring Early Pregnancy Loss through; Culture, Care and the Physiological perspective with Dr Naomi Jansson · 1 h 25 min · Episodio 44In this deeply thoughtful and expansive conversation, I'm joined by Naomi Jansson to explore early pregnancy loss through a cultural, historical, and physiological lens…
- Partners, This One Is For You · 46 min · Episodio 43Ok Fella's..If you're listening to this episode, firstly — well done. Your role in birth is massive. You are not just a bystander. You are a core part of this experience, and in…
- Exploring Menarche and The Menstraul Cycle with Jane Hardwicke Collings · 1 h 27 min · Episodio 42In this powerful conversation, I'm joined by Jane Hardwicke Collings — international speaker, author, and pioneer in the field of rites of passage for women. Together, we explore…
- Gaia- Holistic Family and Birthing Sanctuary · 1 h 8 min · Episodio 41Today I'm joined by Tara Power and Franziska Alderton, two visionary women working to bring "Gaia" a Holistic Birthing and Family Sanctuary to life on the Gold Coast. In this…
- Most Common Misconceptions around HypnoBirthing and Final Episode of 2025 · 21 min · Episodio 40Welcome to the final episode of 2025. In this special solo episode, I'm busting the most common misconceptions about hypnobirthing and clearing up what it really is — and what it…
- What is "MumSafe" with Jen Dugard · 1 h 10 min · Episodio 39In this episode, I'm joined by Jen Dugard. Jen Dugard is the founder of MumSafe, creator of Safe return to Exercise certification and author of How to Love your Body as much as…
- Leah Itsines birth story of Jesse · 1 h 14 min · Episodio 38In this episode, Leah Itsines shares the deeply personal journey of her second pregnancy and the birth of baby Jesse. Planning a VBAC, Leah opens up about the extensive…
- Understanding Early Pregnancy Loss — A Holistic Conversation with Paige Waters · 1 h 13 min · Episodio 37In today's episode, we take a deep dive into the much-needed conversation around early pregnancy loss, exploring it through a holistic and compassionate lens with acupuncturist…
- Early Pregnancy Loss with Dr Drew Moffrey · 1 h 9 min · Episodio 36Today's episode explores a deeply important topic — early pregnancy loss. Early pregnancy loss (often referred to as "miscarriage") is defined as a pregnancy loss before 20…
- Understanding the Menstrual Cycle with Paige Waters – A Holistic Breakdown of the Four Phases · 1 h 14 min · Episodio 35In this empowering episode, I'm joined by Acupuncturist and Fertility Specialist Paige Waters—affectionately known as The Fertility Detective—to dive deep into the menstrual…
- Exploring Birth Trauma with Athena Hammond · 1 h 33 min · Episodio 34In today's episode, we dive deep into the topic of birth trauma — its impact, prevalence, and the many ways it can shape a woman's and couple's journey into postpartum, future…
- What is a "Doula" and how can they support you with Mel · 54 min · Episodio 33In this episode, I'm joined by Mel — a Doula, Mum of 2 and passionate advocate for supported, empowered birth and postpartum — to dive deep into the world of doulas. In this…
- Exploring the "Breath" with Sal Howe · 1 h 0 min · Episodio 32In this episode, we're joined by Sal Howe, a breath training expert who breaks down the science and strategy behind functional breathing. Sal explains how dysfunctional breathing…
- Little People Big Feelings with Gen Muir · 52 min · Episodio 31Are you curious about what's really going on behind your child's big feelings and challenging behaviours? Do you want to better understand your little one—and yourself—during…
- My top 3 tips on what to do as soon as you find out your pregnant! · 37 min · Episodio 30One of the main things I hear women say when they first find out they are pregnant is ;" I have no idea where to start"! In this short solo episode I give my top 3 tips on what…
- Natalie's Birth Story · 1 h 0 min · Episodio 29Today's episode is with new Mum Natalie. Natalie is currently 5 weeks into her Motherhood journey so I felt extremely honoured to hear this story (for the first time with you)…







