What's Your 1 THING?
by Jordan Hiller
Latest episode
It's not too late to start over
It's not too late to start over
About this podcast
What’s Your 1 THING? is where personal development meets social experiment. Each week, I take on one self-improvement challenge, record the chaos, and see what actually sticks.
The show blends storytelling, reflection, and humor — imagine a podcast, a diary, and a science project had a baby. It’s equal parts insight and entertainment, because growth doesn’t have to be so serious.
Come along, Alice — let’s tumble down the rabbit hole together through experiments, games, and conversations.
Episodes
The newest 20 of 81 episodes
- It's not too late to start over · 14 min"It's not too late, it's never too late" There... Now that you have 3 Days Grace playing in your head, we can begin. Hello friend, it's been A WHILE. I know I know, you've all…
- At Your Funeral, What Will People Say? · 7 minThis week, I tried to answer one of life’s biggest questions: What’s the meaning of all this? After spending seven days exploring spirituality, connection, and the stories people…
- What Is Spirituality… and Can You Actually Find It In 7 Days? · 6 minWhat is spirituality? For most of my life, that question has made my brain short-circuit. Religion never clicked. Energy and vibrations felt too abstract. And any time someone…
- Which of These 5 Habits Are You Neglecting? (Most People Miss 2–3) · 25 min · Season 3Are you actually taking care of your life… or are you just telling yourself you are? In this episode, Dr. Len Lopez breaks down the STEPS framework: a 2-minute daily audit that…
- I Tried to Build Consistency With Zero Stakes… Here’s What Happened · 10 min · Season 3 Episode 11I spent seven days trying to stay consistent… with zero accountability, zero stakes, and zero external pressure. And what I learned surprised me. In today’s final recap of the…
- Day 6: Consistency Isn’t About Streaks… It’s About Recovery · 6 min · Season 3 Episode 9Today’s episode wasn’t supposed to happen. I was ready to throw in the towel. Pop in here and say "oh well, I tried, but this is always what happens..." Before inviting everyone…
- You’ll Never Build a Habit If You Skip This Step - Day 5 · 8 min · Season 3 Episode 8You don’t need more motivation — you need a feedback loop. In this episode, we take your cues from Day 4 and turn them into real, visible habit wins. You’ll get the exact…
- Motivation Failed Me Again — So I Tried This Instead On Day 4 · 7 min · Season 3 Episode 7Motivation failed me again today… so I tested something better. In Day 4 of The Consistency Experiment, we dive into cue-based habits — the “tiny trigger → automatic action”…
- When Consistency Meets Reality...You Can't Believe Everything You See · 7 min · Season 3 Episode 6What life really looks and sounds like behind the camera. Day 3 in the bag. Are you living in reality? Or beating yourself up for not being on someone else's social media…
- Consistency Isn’t About Motivation… It’s About Convenience · 8 min · Season 3 Episode 5Don't forget about the listener office hours! Come hangout with me... seriously Most of us don’t fail because we’re lazy — we fail because our environment makes doing the right…
- Trying Time Blocking For 7 days — Here’s What Failed First · 14 min · Season 3 Episode 4💌 Want to share your 1 Thing? Hit me up during my office hours! If you’ve ever felt personally attacked by the phrase “show me your calendar and I’ll show you your priorities”…
- 3 Reasons You’ll Never Find Your Purpose (Until You Face This) · 32 min · Season 3 Episode 4Listener Feedback link here! - book a 15 min call You’ve probably been chasing purpose through career moves, new goals, or self-help books… but what if the reason you still feel…
- When the Goal Ends, How do you Stay Consistent? (Silencing the Inner Critic · 17 min · Season 3 Episode 3We’ve all been there — you hit a goal, finish a challenge, or fall off your streak for just one day… and suddenly that little voice creeps in: “See? You knew you couldn’t keep it…
- How to Stop Checking Your Phone Every 10 Minutes · 23 min · Season 3 Episode 2What would happen if you tried to cut your phone pickups in half? In this midweek check-in of The Awareness Experiment, I tackle a personal mindfulness challenge to break my…
- The Awareness Experiment - My phone gets smashed if I fail · 3 minI need to cut my phone "Pickups" in half this week, or my friend Jimmy gets to smash it into a million pieces. Ok, that might be a little dramatic but here's the thing... I'm…
- How to Find Your Purpose (Even If You’re Not Passionate About Anything) · 21 min · Season 2Most of us have been told to “find your passion”—as if that’s the magic key to discovering your purpose. But what if we’ve been doing it backwards? In this episode, Jordan sits…
- From “I’m Not Enough” to "I am Enough" the Power of Introspection · 31 min · Season 2Boudoir photographer Gregory James Thelian joins Jordan to talk about how powerful portrait work — done the right way — can reveal the self we already contain. We dig into why so…
- How to Let out Your Inner Goofball & Start Your Own Joy Parade (not a Cult) · 27 minIn this wonderful conversation with the Amazing Amy Dickens (and a cameo from the one and only Alex Sanfilippo, of PodMatch) You will learn how to let out your inner goofball &…
- Stick to your values! It’s ok to rock the boat sometimes. · 7 min · Season 2(Welcome back to today's episode… as if you left and came back in the first 30 seconds…. I forget what words mean sometimes😛 I hope you keep listening) Stick to your values! It’s…
- Pick something and commit, stop dabbling · 7 min · Season 2Pick something and commit. It’s fine to experiment to see what floats your boat, but you do need to eventually set sail. You need to stop dipping your toes off the end of the…
