Wisdom in Bloom
by Wisdom in Bloom Podcast
WEDNESDAY WISDOM: Grief to Great Sex: Rediscover Desire After Loss!
About this podcast
Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth. Through insightful discussions, personal stories, and expert interviews, we delve into topics that resonate with women over 40, offering guidance, inspiration, and practical tools for cultivating inner wisdom and strength as they enter their “next” in this new life phase.
Episodes
The newest 20 of 108 episodes
- WEDNESDAY WISDOM: Grief to Great Sex: Rediscover Desire After Loss! · 5 minMs. Joan discusses self-pleasure, navigating intimacy after loss, and redefining relationships in midlife, emphasizing sexual health and personal fulfillment. _______________…
- Ep54: When Motherhood Meets Faith: Raising Them, Releasing Them & Rediscovering You w/Author Falisa Ray · 1 h 5 min · Episode 54We raise them, we pray over them, we sacrifice for them… but what happens when it's time to LET GO? 💜 In this heartfelt episode of Wisdom in Bloom, Denise and Kamesha welcome…
- WEDNESDAY WISDOM: ED: When Pride Kills Intimacy & Pleasure Beyond Penetration · 8 minWe are exploring the complexities of intimacy in relationships, addressing issues like erectile dysfunction, lack of communication, and societal pressures, ultimately emphasizing…
- Ep53: The Mom Guilt Nobody Talks About · 47 min · Episode 53Can we finally say it out loud? Sometimes, Mom is just TIRED. Tired of carrying, fixing, worrying, giving—and then feeling guilty for being exhausted. In this episode of Wisdom…
- WEDNESDAY WISDOM: Sex After 50: The Sex Basket & Keeping Your Spark Alive! · 6 minWe are embracing sexuality at all ages, focusing on personalizing intimate experiences, open communication, and maintaining a sense of humor and desire, even when facing physical…
- Ep52: Iyanla Vanzant Was Right! Shifting Your Energy Raises Your Vibration! · 45 min · Episode 52What happens when you stop feeding what drains you and start pouring into what brings you peace, joy, and purpose? In this episode of Wisdom in Bloom, Denise and Kamesha talk…
- WEDNESDAY WISDOM: Friends with Benefits (wink, wink!) · 8 minFriends with benefits and 'pilot lovers,' particularly for older adults, emphasize communication, trust, and self-respect in navigating these relationships. _____________ 🎙️…
- Ep51: Are Black Women TOO MUCH?! · 59 min · Episode 51Too loud. Too strong. Too opinionated. Too independent. Too emotional. Too intimidating. Too much… according to who?! In this episode of Wisdom in Bloom, Denise and Kamesha…
- WEDNESDAY WISDOM: Sex After Grief: It's OK to Reconnect! · 6 minExploring the complexities of intimacy and sexuality after experiencing grief, debunking myths about spontaneity and offering guidance on navigating personal healing journeys…
- Ep50: Then vs Now w/Podcast Co-hosts Andrea and Krista from the Half Betty show · 1 h 7 min · Episode 50Who were you then—and how much of that woman still lives in you now? 🌸 In this special episode of Wisdom in Bloom, we sit down with Andrea and Krista of the Half Betty Podcast…
- WEDNESDAY WISDOM: Husbands ED ruined Marriage! Sex Secrets REVEALED! · 8 minShe hasn't had sex in 3 years, 7 months, and 22 days! The pressures that contribute to sex and emotional connections! ------ Looking to create a beautiful website with no…
- Ep49: Who Made These Fashion Rules Anyway? · 32 min · Episode 49Who decided that women over 40 can't wear crop tops, leather jackets, ripped jeans, bold lipstick, or sneakers? And more importantly... who says we have to listen? In this fun…
- WEDNESDAY WISDOM: Friendship Levels: Work Friends vs. Life Friends · 6 minNot every friend is meant to walk with you through every season—and that's okay. This week, we're unpacking the difference between work friends and life friends, and why…
- Ep48: Dr. Dae stops by to discuss Natural Resources, Menopause & Sexual Health · 1 h 20 min · Episode 48Could the answers to some of your biggest midlife health questions be found in nature? In this informative, empowering, & refreshingly honest episode of Wisdom in Bloom, we…
- WEDNESDAY WISDOM: Are Your Friends Draining You? Midlife Friendship Survival Guide · 5 minDiscover how to identify and manage draining friendships in midlife. Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media…
- Ep47: Sometimes Motherhood is Exhausting! · 55 min · Episode 47This episode gives mothers permission to acknowledge the hard days without guilt. We celebrate the beauty of motherhood while recognizing the sacrifices, emotional labor, and…
- WEDNESDAY WISDOM: The Friendship Quest · 4 minSometimes we long for friendships that feel like the women of Sex and the City—safe, honest, supportive, and always there when life gets messy. This Wednesday Wisdom explores why…
- Ep46: Your biggest breakthrough w/The Midlife Butterfly Kena Siu · 1 h 11 min · Episode 46Sometimes the biggest breakthrough in midlife isn't learning something new—it's having the courage to unlearn everything that no longer serves you. In this beautiful and…
- WEDNESDAY WISDOM: We Don't Care! Perimenopause, Menopause, and Winter Survival Tips · 5 min'We Do Not Care Club' for women in menopause and post-menopause, sharing humorous winter-themed things they no longer care about, like snow, body image concerns, and groundhog…
- Ep45: 7 Reasons Why Women Over 40 Need Each Other More Than Ever · 45 min · Episode 45You can be surrounded by people and still feel completely alone. In this powerful and eye-opening episode of Wisdom in Bloom, Denise and Kamesha dive into a topic that is…







