Work and Wellness
von Ange Davies
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EP99: You Can’t Predict the Future, But You Can Prepare for It with…
EP99: You Can’t Predict the Future, But You Can Prepare for It with…
Über diesen Podcast
Welcome to Work and Wellness, the podcast for anyone who wants to feel great and perform at their best, without burning out. I’m Ange Davies, a wellbeing speaker and ex-corporate leader, here to help you create a life that feels as good as it looks. Each week, I’m joined by guests who bring real stories and practical insights on what it means to thrive both at work and beyond. Ready to live well and succeed on your own terms? Hit follow and let’s get into it!
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- EP99: You Can’t Predict the Future, But You Can Prepare for It with Steph Clark · 1 Std. 1 Min. · Staffel 11 Folge 99What if the best way to prepare for the future isn’t trying to predict it? In this episode, I sit down with Steph Clark, futurist, facilitator and founder of 28 Thursdays, to…
- EP 98: What Is Your Digital Diet Doing to Your Brain? with Jocelyn Brewer · 53 Min. · Staffel 1 Folge 98We talk a lot about what we eat, how we move and how we sleep. We talk far less about what we consume digitally. In this episode I sit down with Jocelyn Brewer, Sydney-based…
- EP 97: Why You've Stopped Trusting Yourself (And How to Change That) · 24 Min. · Staffel 1 Folge 97We have more information, more advice and more technology available to us than ever before. But are we losing the ability to trust our own judgment? In this episode, I share…
- EP96: Who Are You When Nobody Is Watching? The power of going offline. · 22 Min. · Staffel 1 Folge 95I just walked over 600,000 steps across Italy and one of the most powerful things I chose to do along the way was to go offline. In this episode, I share what that space brought…
- EP 95: Your Team Is Watching - How Leaders Influence More Than They Realise with Anton Guinea · 47 Min. · Staffel 1 Folge 95Your team is watching you. Every micro decision you make, every emotion you walk in with, every conversation you avoid — they notice all of it. In this episode, I sit down with…
- EP 94: Stop Having All the Answers: What Human Leadership Actually Looks Like with May Samali · 1 Std. 3 Min. · Staffel 1 Folge 94In this episode I sit down with May Samali, founder of Human Leadership Lab and Fellow of the Institute of Coaching at Harvard Medical School, to explore the human capabilities…
- EP 93: The Cost of Ambition - What Does a Successful Life Really Look Like? with Kelly Barrett · 49 Min. · Staffel 1 Folge 93What does it actually cost to be ambitious and is it worth it? In this episode, I sit down with Kelly Barrett, founder of Underwear for Humanity, to talk about one of the most…
- Ep 92: I’ll Be Happy When… Why Success Isn’t Making Us Happier with Declan Edwards · 50 Min. · Staffel 1 Folge 92What if happiness isn't something you find — it's something you build? In this episode, I sit down with Declan Edwards, happiness researcher, TEDx speaker, author of How to Be…
- EP 91: Why Your Brain Is So Tired (And Your Phone Might Be the Reason) · 26 Min. · Staffel 1 Folge 91When did you last let your brain be bored? In this episode, I get into something that I think is one of the most underrated reasons why so many of us feel mentally exhausted —…
- EP 90: Stop Managing Your Time. Start Managing Your Energy with Dr Amantha Imber · 31 Min. · Staffel 1What if getting more done isn’t about finding more hours in the day? In this episode, I sit down with Dr Amantha Imber — organisational psychologist, bestselling author and…
- EP 89: How to Work With Difficult People (Without Losing Your Mind) · 28 Min. · Staffel 1 Folge 89We all have them. The colleague who drives you absolutely crazy. The leader who says something that leaves you speechless. The person you genuinely cannot figure out. In this…
- EP 88: What No One Tells You About Being a Leader, Lessons I've Learnt · 29 Min. · Staffel 1 Folge 88Nobody teaches you how to be a great leader. You just get promoted and figure it out. In this episode, I open up the Instagram question box and answer your leadership questions…
- EP87 Grief Doesn't Have a Timeline: What Loss Really Teaches Us · 21 Min. · Staffel 1 Folge 85This one is personal. It has just ticked over a year since my dad, Phil — big Phil — suddenly passed away. And over that time, through my own experience and in talking to so many…
- EP 86: Everything We've Been Told About Resilience Is Wrong with Jay Abbasi · 1 Std. 3 Min. · Staffel 1 Folge 86What if everything you've been taught about resilience is actually making you less of it? In this episode I sit down with Jay Abbasi — global keynote speaker, TEDx speaker…
- EP 85: The Relationship Lessons We Can All Learn From Matchmaker Megan Gourlay · 38 Min. · Staffel 1 Folge 85What if the most important investment you could make in your health, your performance and your wellbeing isn't a supplement, a morning routine or a productivity system, it's your…
- EP 84: The Questions You Really Wanted to Ask Me (And My Honest Answers) · 42 Min. · Staffel 1 Folge 84You asked. I answered. No prep, no filter. In this episode, I opened up my Instagram question box and answered everything that came in completely off the cuff. Personal…
- EP 83: Child-Free by Choice - The Conversation Every Working Woman Needs to Hear with Candice Harvey · 1 Std. 0 Min. · Staffel 1 Folge 83We talk a lot about working parents. We talk far less about the people who have chosen not to be one. In this episode, I sit down with my dear friend Candice Harvey — speaker…
- EP 82: You Don't Manifest What You Want, You Manifest Who You Are with Georgie Stevenson · 51 Min. · Staffel 1 Folge 82What if everything you've been told about manifestation is wrong? In this episode I sit down with Georgie Stevenson — co-founder of Naked Harvest, founder of Rise and Conquer…
- EP 81: The Psychology Behind Why We Feel Stuck| Dr Emily Musgrove (The Imperfects) · 45 Min. · Staffel 1 Folge 81Have you ever felt stuck but couldn't quite explain why — or felt like you were doing all the right things but still felt deeply unsatisfied? In this episode, I sit down with Dr…
- EP 80: The Skills AI Can’t Replace (And Why They Matter More Than Ever) with Sonia Clarke · 52 Min. · Staffel 1 Folge 80As AI takes over more of what we do at work, the question isn't whether your job will change. It's whether you're developing the skills that machines simply can't replicate. In…
