You Will Be OK
készítő: Sabrina Bendory
Your Childhood Is Running Your Love Life (Here’s How to Stop It)
A podcastról
Join dating and self-worth coach Sabrina Bendory as she dives deep into the journey of personal transformation and finding healthy, lasting love. This podcast is your guide to building self-worth, breaking free from self-sabotaging patterns, and creating the love life you deserve. With insightful advice, real-world strategies, and heart-centered guidance, Sabrina empowers you to overcome limiting beliefs, heal from the past, and attract fulfilling relationships. Whether you’re navigating dating, relationships, or your personal growth journey, this podcast will inspire and equip you to thrive in love and life. Tune in and start your transformation today!
Epizódok
A legújabb 20 a(z) 79 epizódból
- Your Childhood Is Running Your Love Life (Here’s How to Stop It) · 54 percIn this episode, we take a different turn and go behind the scenes of a live session from my 8-week course, You Will Be OK. We dive deep into childhood wounds, attachment styles…
- Why You Keep Repeating the Same Relationship Patterns (Even When You Know Better) with Sabrina Zohar · 57 perc- Why do we keep repeating relationship patterns we know aren’t good for us? In this episode, I sit down with Sabrina Zohar to talk about what’s actually happening underneath…
- Loving Potential vs. Loving Reality: How to Know When to Let Go · 27 percIn this episode, I’m diving into one of the hardest questions in relationships: when do you accept a relationship for what it is, and when is it time to let go? It’s so easy to…
- How to Stop Caring If He Likes You & Start Being the Prize With Serena Kerrigan · 1 óra 1 percDating is supposed to be fun… so why does it make so many of us feel completely exhausted, anxious, and miserable? In this episode, I’m joined by Serena Kerrigan, author of the…
- The Real Reason You Fear Rejection (And How to End It) · 25 percIs the fear of rejection secretly running your life? In this episode, I’m pulling back the curtain on rejection and exposing it for what it really is: a childhood "boogeyman"…
- Financial Red Flags in Dating + The Money Conversations You NEED to Have (Feat. Whitney Hansen) · 51 percMoney impacts far more than just our bank accounts—it plays a central role in who we date, our relationship dynamics, and how safe we feel in our own lives. In this episode of…
- Grieving the Life You Thought You’d Have: How to Make Peace & Move Forward · 36 percIf your life doesn’t look the way you thought it would by now, how do you make peace with where you are without giving up on the life you still want? In this episode, I’m…
- Soulmates, Ghosting & Dating Apps: The Truth About Modern Love (feat. Alyssa Pettinato) · 53 percIs "the one" actually a myth? In this episode, I’m joined by wedding planner and relationship expert Alyssa Pettinato for a candid, no-BS deep dive into modern love, dating apps…
- Two Things Can Be True at Once · 28 percWe want relationships to make sense: He either loved me or he didn’t. The chemistry was real or it was a lie. But the truth is rarely black and white. In this episode, we’re…
- The Truth About Influencer Culture, Success, and Motherhood with Jo Piazza · 54 percIn this episode, I sit down with bestselling author, journalist, and podcaster Jo Piazza to dive deep into what it really takes to navigate creative success, modern womanhood…
- How to Emotionally Detach (Without Becoming Cold or Distant) · 23 percWhat if detachment has nothing to do with becoming cold, distant, or pretending you don't care? In this episode, I break down one of the most misunderstood concepts in…
- Why "Perfect" Lives Feel So Empty (And How to Actually Be Happy) with Jane Garnett · 1 óra 0 percWhat if the life you've worked so hard to build isn't actually the life that's making you happy? In this episode, I sit down with therapist and former Hollywood producer Jane…
- How I Went From Single at 29 to Engaged, Married, and Pregnant at 30 · 41 percWhen I was single and heartbroken at 29, I never could have imagined that within a year I'd be engaged, married, and pregnant. If you are currently healing from a breakup…
- Why Dating Feels Like a Horror Movie (And How to Survive It) Feat. Rory Uphold · 1 óra 2 percDating can feel like a horror movie sometimes—and in this episode, we're embracing that idea in the best way possible. I'm joined by Rory Uphold, author of A Final Girl's Guide…
- He Told Me He Could Never Love Someone Like Me · 34 percIn today's episode, I'm celebrating the release of my new book, The Feminine Code: The Unspoken Laws of Power, Magnetism, and Self-Respect, and sharing the personal story that…
- The Dark Psychology Behind Dating Apps · 23 percIf you've ever felt exhausted, discouraged, or strangely addicted to dating apps, you're not imagining it. In this episode, I take a deep dive into the psychology of dating apps…
- What Everyone Gets Wrong About Happiness, Purpose, and Love With Rabbi Manis Friedman · 47 percIn this fascinating conversation, I sit down with Rabbi Manis Friedman, one of the world's most respected spiritual teachers, to discuss the deeper questions many of us struggle…
- The Father Wound: How It Shapes Your Relationships & Self-Worth · 28 percIn this episode of You Will Be OK, I’m talking about the father wound — the invisible emotional imprint left by an absent, emotionally unavailable, critical, inconsistent, or…
- The Mother Wound Explained: Self-Worth, Love & Healing · 36 percDo you constantly seek validation or feel like you’re never enough no matter how much self-work you do? In this episode of You Will Be OK, I’m diving deep into the mother wound…
- The Truth About Discipline, Confidence & Feeling Good in Your Body (Feat. Ailin Salem) · 47 percMost people think getting healthy is about willpower, restriction, or finally becoming “disciplined enough.” But real transformation usually starts somewhere much deeper. In…







