Your Favorite Self
από Sophia Hyde
Τελευταίο επεισόδιο
S3 E28 - The Final Episode of Your Favorite Self
S3 E28 - The Final Episode of Your Favorite Self
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Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.
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Τα νεότερα 20 από 90 επεισόδια
- S3 E28 - The Final Episode of Your Favorite Self · 14 λεπ. · Σεζόν 3 Επεισόδιο 28This is it. The final episode of Your Favorite Self. Not the end of podcasting. Not the end of Sophia. But the end of an era. Sophia shares why she’s closing this chapter and…
- S3 E27 - Your brain is lying to you (and it’s not your fault) · 31 λεπ. · Σεζόν 3 Επεισόδιο 27Have you ever sent a text, watched someone leave you on read, or waited for an answer, and your brain immediately jumped to the worst-case scenario? In this episode of Your…
- S3 E26 - Dealing with Emotionally Immature People · 39 λεπ. · Σεζόν 3 Επεισόδιο 26Have you ever walked away from a conversation thinking… What just happened? Maybe it was a family member who can’t take accountability, a coworker who twists everything into…
- S3 E25 - What Hygge Taught Me · 28 λεπ. · Σεζόν 3 Επεισόδιο 25What if your life didn’t need an escape? In this episode of Your Favorite Self, I’m inviting you into a concept that changed everything for my husband and me: hygge (pronounced…
- S3 E24 - Whose voice is should-ing on you? · 31 λεπ. · Σεζόν 3 Επεισόδιο 24One of the most freeing skills you can learn as a high-achieving woman: how to stop “should-ing” on yourself. That nagging voice that says you should be working more, earning…
- S3 E23 - When You're the Strong One, Who Holds You? · 1 ώ. 0 λεπ. · Σεζόν 3 Επεισόδιο 23This episode is for the strong women. The ones everyone counts on. The ones who always get it done. The ones who rarely ask for help because they’ve learned how to carry it all…
- S3 E22 Soft Launching into 2026 · 28 λεπ. · Σεζόν 3 Επεισόδιο 22As we step into 2026, many of us are carrying more than we expected — fatigue, overwhelm, heartbreak from the news, and the leftover weight of a busy holiday season. If you’ve…
- S3 E21 - The Biggest Networking Mistakes (and What to Do Instead) [Part 3 of Your Favorite Business] · 30 λεπ. · Σεζόν 3 Επεισόδιο 21What actually makes networking work and why does it feel so uncomfortable for so many people? In this episode, Sophia breaks down the biggest mistakes people make at networking…
- S3 E20 - How to Own Any Room (Part 2 of Your Favorite Business Series) · 25 λεπ. · Σεζόν 3 Επεισόδιο 20In this episode, Sophia digs into a topic everyone encounters—how to walk into a room with confidence and actually enjoy yourself once you’re there. Whether it’s a Chamber of…
- S3 E19 - Build Your Favorite Business (Part 1) · 32 λεπ. · Σεζόν 3 Επεισόδιο 19In this week’s episode, Sophia kicks off a brand-new series that speaks directly to the entrepreneurs, dreamers, and business owners in her community—whether you’re just getting…
- S3 E18 - From “Fine” to Full-Body Yes: Rana’s 9–10 Life Transformation · 1 ώ. 2 λεπ. · Σεζόν 3 Επεισόδιο 18In today’s episode, I’m joined by one of my coaching clients and long-time friend Rana, a wildly talented portrait photographer who has built a multi–six-figure business over the…
- S3 E17 - Fine vs. Favorite: Why “Good Enough” Isn’t Your Finish Line · 39 λεπ. · Σεζόν 3 Επεισόδιο 17In this episode, Sophia breaks down the powerful realization that most women aren’t struggling because their lives are falling apart — they’re struggling because everything is…
- The Ease of Living an Aligned Life · 46 λεπ. · Σεζόν 3 Επεισόδιο 16In this week’s episode, Sophia dives into the transformative power of aligning every area of your life so that each piece supports—not sabotages—your goals. Building on the…
- S3 E15 - Taking the Woo-Woo out of Vision Boards · 30 λεπ. · Σεζόν 3 Επεισόδιο 15In this episode, we strip away the fluffy, mystical stereotypes around vision boards and dig into the grounded, science-backed truth of why they work. If you’re ready to move…
- S3 E14 - Are You Living by Default? · 33 λεπ. · Σεζόν 3 Επεισόδιο 14In this conversation, Sophia Hyde discusses the importance of living intentionally rather than defaulting to societal norms and expectations. She shares personal anecdotes and…
- S3 E13 - Carrying Motherhood and Business · 25 λεπ. · Σεζόν 3 Επεισόδιο 13In this conversation, Sophia Hyde discusses the unique challenges faced by women who balance motherhood and entrepreneurship. She emphasizes the invisible mental load that comes…
- S3 E12 - Radical Honesty about Weight loss, Nutrition, and GLP-1’s with Registered Dietitian Summer Kessel · 1 ώ. 3 λεπ. · Σεζόν 3 Επεισόδιο 12In this conversation, Sophia Hyde interviews Summer Kessel, a registered dietitian and author, about her personal journey with weight loss, the impact of GLP-1 medications, and…
- S3 E11 - Is it safe to be happy? · 55 λεπ. · Σεζόν 3 Επεισόδιο 11In this conversation, Sophia Hyde explores the complex relationship between happiness and fear, particularly the concept of 'foreboding joy'—the fear that joy may be fleeting or…
- S3 E10 - A New Kind of Growth and Healing with Dr. Katie Larson · 1 ώ. 14 λεπ. · Σεζόν 3 Επεισόδιο 10In this enlightening conversation, Dr. Katie Larson shares her journey of personal growth and transformation, emphasizing the importance of hypnotherapy as a healing tool. She…
- S3 E9 - Emotional Mastery, Forgiveness & Living Your Vision with Imani Nic · 1 ώ. 1 λεπ. · Σεζόν 3 Επεισόδιο 9In this enlightening conversation, Sophia Hyde and Imani Nic explore the transformative journey of personal growth through mentorship and energetic work. They discuss the…
