Touchology Wellness Experience
af Njideka N. Olatunde
Seneste episode
Research, Reality, or Hype? Taking Control of Your Health Decisions
Research, Reality, or Hype? Taking Control of Your Health Decisions
Om denne podcast
Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
Episoder
De nyeste 20 af 164 episoder
- Research, Reality, or Hype? Taking Control of Your Health Decisions · 1 t. 1 min. · Episode 166With so many health claims, wellness trends, and promises of natural healing, how do you know what really works? Join Njideka with special guest Dominique Smart Graham…
- From Tension to Relief: Healing the Stress-Pain Connection · 17 min. · Episode 162Stress physically, mentally and emotionally affects more than your mood — it influences inflammation, muscle tension, sleep, and chronic pain. In this episode of the Touchology…
- The Hidden Connection Between Emotional Overload and Chronic Pain · 16 min. · Episode 161Emotional overload affects more than your mood — it influences inflammation, muscle tension, sleep, and chronic pain. In this episode of the Touchology Wellness Experience™, Dr…
- The Power of Knowledge: Replacing Health Myths with Healing Truths · 49 min. · Episode 160In this episode Njideka N. Olatunde sits down with Victor Dedaj, Certified Naturopathic Practitioner and Certified Wholistic Health Coach, to uncover the truth behind common…
- Grief Is More Than Death: Healing the Losses We Don’t Always Recognize · 46 min. · Episode 159When we hear the word *grief*, we often think about the death of someone we love. But grief can also follow the loss of a relationship, health, independence, financial security…
- Beyond the Degree: How Education Shapes Your Mind, Body,and Well-Being · 58 min. · Episode 158What if the greatest value of education extends beyond the degree to how you think, live, and care for yourself? In this episode discover how reflective learning can deepen…
- The Healing Power Within: How the Nervous System Controls Wellness · 48 min. · Episode 154In this episode of the *Touchology Wellness Experience™*, Dr. Njideka N. Olatunde and guest Dr. Katie Estberg explore how the nervous system influences healing, stress, pain…
- Healing Beyond Pills: The Life-Changing Power of Movement and Nutrition · 52 min. · Episode 157In this empowering episode Dr. Njideka Olatunde and Kwame Terra discuss how movement, plant-based nutrition, and healthy lifestyle habits can transform health naturally without…
- Food as Medicine: Unlocking the Wellness Power of Raw Plant Nutrition · 52 min. · Episode 153In this powerful episode we'll explore the transformative benefits of plant-based raw food nutrition and its connection to health, healing, energy, and overall wellness, with…
- From Surviving to Thriving: Releasing the Trauma That Holds You Back · 1 t. 1 min. · Episode 156In this empowering episode with guest Thayne Martin who shares his powerful insight on overcoming trauma, breaking self-limiting beliefs, and healing emotional pain. Discover how…
- The Hidden Truth About Seed Oils: What’s Really Happening to Your Health? · 53 min. · Episode 155What are seed oils really doing to your health? In this eye-opening episode with Dr. Njideka N. Olatunde and wellness expert Cherie Calbom tune in as they discuss the connection…
- From Financial Pain to Financial Power: Healing Your Relationship With Money · 1 t. 4 min. · Episode 152In this episode, we explore how healing your relationship with money can transform financial stress into clarity, confidence, and empowerment. Our conversation with Crystal Gunn…
- The Energy Crisis: Why Chronic Fatigue and Long COVID Share the Same Roots · 52 min. · Episode 151Chronic Fatigue Syndrome and Long COVID are leaving many people feeling exhausted, foggy, and searching for answers. In this episode with Dr. Evan H. Hirsch, we explore how…
- Wellness Healthcare: Conventional Medicine or Alternative Therapy · 10 min. · Episode 150As healthcare systems continue to evolve, we're seeing a shift from the conventional medical approaches of treating only the symptoms of an illness, towards a more holistic…
- Moving From A Pain Victim To A Pain Reliever · 18 min. · Episode 148This episode dives deep into the world of pain relief as we foster understanding and share wisdom, as we uncover the various methods, therapies, and inspire hope navigating the…
- Living with Pain: Pain Management or Pain Relief · 11 min. · Episode 149Living with Chronic Pain: Join us as we explore which is best in relieving pain, pain management or pain relief. We'll discuss and provide valuable insights and tips on the best…
- Pain Anger Connection Is Blocking The Healing Process · 18 min. · Episode 146Pain and Anger Connection is a powerful and thought-provoking discussion that delves into the complex relationship between pain and anger that is causing harmful and negative…
- Release How Pain Is In Control Of Your Life · 20 min. · Episode 147Discover the path to a Pain-Free Life in challenging times. Join us as we delve deep into strategies and insights to help you reclaim your life from chronic pain, with…
- Hands-On Pain Relief Treatment An Alternative To Medication · 1 t. 16 min. · Episode 145A pain relief plan that is a one size fits all doesn't work for every pain problem. Are you aware that a customized pain relief plan and program is available with practitioners…
- Healing the Heart Naturally: The Mind-Body Connection to Cardiovascular Health · 51 min. · Episode 144In this episode we explore how stress, lifestyle habits, and emotional well-being influence the health of the heart. Joined by naturopathic doctor Melanie Icard , creator of the…
