Reignite Resilience
von Pamela Cass and Natalie Davis
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Self-Trust After Trauma: Rachel Druckenmiller (Part 2)
Self-Trust After Trauma: Rachel Druckenmiller (Part 2)
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Ready to shake things up and bounce back stronger than ever?
Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins.
Each episode is packed with:
• tales of triumph
• Practical tips to help you grow
• Expert advice to navigate life's curveballs
Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back!
Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.
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- Self-Trust After Trauma: Rachel Druckenmiller (Part 2) · 34 Min. · Staffel 4 Folge 71Send us Fan Mail Self-trust after trauma grows through proof, and Rachel Druckenmiller shows what this proof looks like in Part 2 of this Reignite Resilience Podcast episode. The…
- Resilience After Trauma: Rachel Druckenmiller (Part 1) · 34 Min. · Staffel 4 Folge 70Send us Fan Mail Resilience after trauma starts in the first hours, and Rachel Druckenmiller remembers them well. In Part 1 of this Reignite Resilience Podcast episode, the TEDx…
- Living With Multiple Myeloma: Bill Derrick’s Story (part 2) · 33 Min. · Staffel 4 Folge 69Send us Fan Mail Living with multiple myeloma changed how Bill Derrick measures success, and he explains what he learned in Part 2 of this Reignite Resilience conversation. Hosts…
- Business Resilience After the Great Recession: Bill Derrick (part 1) · 31 Min. · Staffel 4 Folge 68Send us Fan Mail Business resilience starts with accepting hard times will arrive, and Bill Derrick learned this the hard way. In Part 1 of this Reignite Resilience conversation…
- Regenerative Learning: How Teachers Shape Better Schools with Kirsten Bolton (part 2) · 29 Min. · Staffel 4 Folge 67Send us Fan Mail Regenerative education gives teachers a way to shape the systems they work in, and Kirsten Bolton explains how in Part 2 of this Reignite Resilience conversation…
- Resilience After Domestic Violence with Kirsten Bolton (part 1) · 25 Min. · Staffel 4 Folge 66Send us Fan Mail Resilience after domestic violence grows from daily rhythm, and Kirsten Bolton explains how she built hers. In Part 1 of this Reignite Resilience conversation…
- Gen X Childhood Fears and Situational Awareness | Part 2 · 25 Min. · Staffel 4 Folge 65Send us Fan Mail Gen X childhood fears shaped a generation of adults who scan every street, study every van, and remember every license plate. In Part 2 of this Reignite…
- Digital Detox Lessons from a Two-Year-Old | Part 1 · 27 Min. · Staffel 4 Folge 64Send us Fan Mail Digital detox lessons arrive from the least expected teacher in this Reignite Resilience episode: a two-year-old on a balance bike. In Part 1, co-hosts Natalie…
- How to Support Someone Without Projecting Your Feelings · 43 Min. · Staffel 4 Folge 63Send us Fan Mail How to support someone through cancer, divorce, or any hard season starts with one question: how do you need me to show up for you right now? In this Reignite…
- Goal Alignment and Flow State for Entrepreneurs | Part 2 · 25 Min. · Staffel 4 Folge 62Send us Fan Mail Goal alignment decides whether your work flows or fights you. In Part 2 of this Reignite Resilience episode, co-hosts Natalie Davis and Pamela Cass continue the…
- Discernment and Speed of Implementation in Q4 | Part 1 · 27 Min. · Staffel 4 Folge 61Send us Fan Mail Speed of implementation decides how fast your goals turn into results. In Part 1 of this Reignite Resilience episode, co-hosts Natalie Davis and Pamela Cass…
- Following Your Inner GPS: How Lisa Dunford Dickman Built a Life By Getting Warmer (Part 2) · 30 Min. · Staffel 4 Folge 60Send us Fan Mail Open to the magic is not a tagline for Lisa Dunford Dickman. It is the name she gave to the experience that saved her, and eventually to the retreat she now…
- Following Your Inner GPS: How Lisa Dunford Dickman Built a Life By Getting Warmer (Part 1) · 41 Min. · Staffel 4 Folge 59Send us Fan Mail Following your inner GPS is not a metaphor for Lisa Dunford Dickman. It is the actual operating system she has used to navigate six countries, four languages, 40…
- Intentional Living: Threshold Seasons and the Life You Keep Postponing with Tona Restine (Part 2) · 31 Min. · Staffel 4 Folge 58Send us Fan Mail Intentional living is not a destination. It is a daily practice of noticing, naming, and tending to what matters most. In this second and final segment of the…
- Life Imagined: Finding Your Calling After Lymphoma with Tona Restine (Part 1) · 30 Min. · Staffel 4 Folge 58Send us Fan Mail Life after a cancer diagnosis does not have to be defined by the diagnosis. For Tona Restine, founder of Life Imagined, a lymphoma diagnosis in 2016 arrived at…
- What Survival Taught Sean Clarke About Defining Your Own Success · 31 Min. · Staffel 4 Folge 57Send us Fan Mail Redefining success is not a concept Sean Clarke learned from a book. He learned it from a cardiac psychologist he did not know existed, a fruit basket…
- Heart Attack Wake-Up Call: Chose Purpose Over Programming with Sean Clarke (part 1) · 33 Min. · Staffel 4 Folge 56Send us Fan Mail Heart attack survival is not just a medical story. For Sean Clarke, it was the beginning of an entirely new life. In this first segment of the Reignite…
- Relationship Architecture: Designing Love That Lasts on Purpose with Geoff Laughton (part 3) · 27 Min. · Staffel 4 Folge 55Send us Fan Mail Relationship architecture, the conscious, intentional design of love that lasts, is not a concept most people are taught. It is something Geoff Laughton has…
- Relationship Resilience: Finding Your Edge When Love and Fear Collide with Geoff Laughton (part 2) · 30 Min. · Staffel 4 Folge 54Send us Fan Mail Relationship resilience is not built in the easy seasons, it is forged in the moments where everything is falling apart and you choose each other anyway. In this…
- Conscious Relationships: From Shy Nice Guy to 44 Years of Love with Geoff Laughton · 30 Min. · Staffel 4 Folge 53Send us Fan Mail Conscious relationships are built, not found, and Geoff Laughton has spent 33 years proving it. In this first segment of the Reignite Resilience Podcast's…
- Joey's Song: Mike on Freezing Man and Epilepsy Awareness (part 2) · 32 Min. · Staffel 4 Folge 52Send us Fan Mail Joey's Song raises money for epilepsy research through a concert unlike any other in the country, and Part 2 of this Reignite Resilience conversation is where…
- Joey's Song: Mike's Mission to Honor His Son Joe (part 1) · 31 Min. · Staffel 4 Folge 51Send us Fan Mail Joey's Song exists because one Wisconsin family turned the loss of their son into an ongoing mission to fund epilepsy research. In Part 1 of this Reignite…
- What Happened When Our Live Event Got Hacked · 29 Min. · Staffel 4 Folge 50Send us Fan Mail Responding instead of reacting gets tested hardest when the stakes are highest, and that is exactly what happened to Reignite Resilience hosts Natalie Davis and…
- Respond vs React: How to Handle Life's Curveballs · 30 Min. · Staffel 4 Folge 49Send us Fan Mail Responding instead of reacting changes what happens after life throws you a curveball. In Part 1 of this two part conversation, Reignite Resilience hosts Natalie…
- Play to Your Strengths with Chris Woods · 27 Min. · Staffel 4 Folge 48Send us Fan Mail Playing to your strengths beats fixing your weaknesses every time, and Chris Woods has the framework to prove it. In Part 2 of this Reignite Resilience…
- Balls and Brains: Chris Woods on Fear, Strengths and Reinvention · 25 Min. · Staffel 4 Folge 47Send us Fan Mail Overcoming fear starts with facing what holds you back and naming the strengths that move you forward. In this episode of Reignite Resilience, hosts Natalie…
- Goal Setting That Actually Works: Drop What Is Not Yours and Build What Is · 29 Min. · Staffel 4 Folge 46Send us Fan Mail If a goal on your list is not yours, grinding harder will not help. It will burn you out faster. In Part 2 of this recap episode, Natalie Davis and Pamela Cass…
- Mid-Year Check-In: What Your Teachability Index Says About Your Goals · 28 Min. · Staffel 4 Folge 45Send us Fan Mail Your teachability index is the number most people never calculate. It predicts whether any class, seminar, or challenge you invest in will actually move you…
- Side Hustle Samurai: How Bart Merrell Monetized Losing His Leg (part 2) · 40 Min. · Staffel 4 Folge 44Send us Fan Mail Side hustle income does not require startup capital, a business degree, or a grand plan. It requires you to look at what is already in your life and ask one…
- Monetize What You Know: Side Hustle Lessons from Serial Entrepreneur Bart Merrell (part 1) · 31 Min. · Staffel 4 Folge 43Send us Fan Mail Monetizing what you already know is the fastest path to financial security, and serial entrepreneur Bart Merrell has been proving that since he was 15 years old…
- Meaningful Success Book Launch: Natalie & Pam Discuss Finding Fulfillment in a High-Achievement World · 50 Min. · Staffel 4 Folge 42Send us Fan Mail Meaningful Success challenges the belief that achievement alone creates fulfillment. In this special episode of Reignite Resilience, cohosts Natalie Davis and…
- Somatic Intelligence: The Body-First Reset for Burned-Out Leaders with Megan McDonald (part 2) · 34 Min. · Staffel 4 Folge 41Send us Fan Mail Somatic intelligence is not a wellness trend. It is a science-backed operating system for leaders who are done performing on empty. In Part 2 of this…
- Nervous System Regulation: Why High Performers Burn Out with Megan McDonald · 33 Min. · Staffel 4 Folge 40Send us Fan Mail Nervous system regulation is the missing piece in every burnout recovery conversation, and Soma Q founder Megan McDonald is here to change that. Megan McDonald…
- Tencare, the Game of 10, and the Art of Compassionate Detachment with Steve Barton (part 2) · 37 Min. · Staffel 4 Folge 39Send us Fan Mail You already know you are a 10. Part 2 is about learning to live like one. In the second half of this conversation, Natalie Davis and Pamela Cass go deeper with…
- Breaking Free from Limiting Beliefs with Steve Barton (part 1) · 34 Min. · Staffel 4 Folge 38Send us Fan Mail What if the biggest obstacle in your business or your life is a story someone handed you before you were old enough to question it? In Part 1 of this two-part…
- Chronic Pain, Identity Loss + Resiliency with Nancy Deyo (Part 2) · 28 Min. · Staffel 4 Folge 37Send us Fan Mail When you’re told “we don’t have anything more for you,” the real question becomes brutally simple: what do you do next? We talk with Nancy about chronic pain…
- From Silicon Valley Success To Chronic Pain Recovery + Resiliency with Nancy Deyo (Part 1) · 30 Min. · Staffel 4 Folge 36Send us Fan Mail You can muscle through a deadline, a setback, even a broken heart, but what happens when you try to muscle through your own body? We sit down with Nancy Deo, a…
- Five Stages Of Grief + Resiliency with Victoria Volk (Part 2) · 27 Min. · Staffel 4 Folge 35Send us Fan Mail The moment your health slips, it’s tempting to blame discipline. We take a different route and it starts with one question: what else is going on in your life…
- How To Recognize Hidden Grief, Finally Heal + Resiliency with Victoria Volk (Part 1) · 31 Min. · Staffel 4 Folge 34Send us Fan Mail Grief doesn’t always show up as tears at a funeral. Sometimes it shows up as rage in the checkout line, a body that feels like it’s failing you, or a quiet…
- How A Digital Wardrobe Revives Forgotten Clothes + Resiliency with Lacy Cadieux-McLean (Part 2) · 30 Min. · Staffel 4 Folge 33Send us Fan Mail Your closet is full, yet you still feel like you have “nothing to wear.” That isn’t a style problem, it’s a memory and decision problem, and it drains energy…
- Closet Chaos, Conscious Style + Resiliency with Lacy Cadieux-McLean (Part 1) · 33 Min. · Staffel 4 Folge 32Send us Fan Mail Your closet might be doing more than holding clothes. It might be quietly adding stress, feeding decision fatigue, and exposing you to materials you have never…
- Decision Fatigue Is The Real Prison Sentence with Jesse Crossen (Part 2) · 26 Min. · Staffel 4 Folge 31Send us Fan Mail The hardest part of starting over isn’t always the big stuff like a job, a home, or a fresh start on paper. It’s the moment someone cuts the line, your body…
- How A 32-Year Sentence Sparked Real Freedom + Resiliency with Jesse Crossen (Part 1) · 34 Min. · Staffel 4 Folge 30Send us Fan Mail One bad chapter doesn’t have to be the last, but what does it actually take to believe that when the consequences are real? We talk with Jesse Crossen, founder…
- Estate Planning Without Regret + Resiliency with Rachel Gonzales (Part 2) · 29 Min. · Staffel 4 Folge 29Send us Fan Mail Probate doesn’t just cost money, it costs time, focus, and peace while you’re already grieving. Natalie Davis and Pamela Kat sit down with Rachel “The Money…
- Turning Trauma Into Financial Strength + Resiliency with Rachel Gonzales (Part 1) · 31 Min. · Staffel 4 Folge 28Send us Fan Mail A divorce can blow up your “someday” plan. A cancer diagnosis can make time feel loud. Rachel Gonzalez lived both, plus the grief of losing her parents, and she…
- What If Pain Is A Teacher Not A Problem + Resiliency with Ayumi Otaki (Part 2) · 29 Min. · Staffel 4 Folge 28Send us Fan Mail You can be “successful” and still be running on empty and sometimes it takes a life event to make that impossible to ignore. We sit down with Ayumi for a candid…
- Market Crash, Meaningful Leadership + Resiliency with Ayumi Otaki (Part 1) · 32 Min. · Staffel 4 Folge 27Send us Fan Mail Grief and grit sit side by side today. We start by remembering Dr Molador and the imprint he left through his work, his humour, and the community around this…
- Shower Cries, Survival Plans + Resiliency with Heather Washburn (Part 2) · 38 Min. · Staffel 4 Folge 27Send us Fan Mail A single season can change everything: career, identity, relationships, and what you thought you could handle. We sit down with Heather for a raw, steady…
- Childhood Trauma, Real Estate Leadership + Resiliency with Heather Washburn (Part 1) · 29 Min. · Staffel 4 Folge 26Send us Fan Mail When you’re running on empty, the hardest part is admitting it and the bravest part is asking for support. We open by leaning into community and sending love and…
- When Spiritual Coaching Meets Real Life Burnout + Resiliency with Pam Cass and Natalie Davis (Part 2) · 33 Min. · Staffel 4 Folge 26Send us Fan Mail Your calendar can be packed and you can still feel depleted. We get into that uncomfortable gap between “I’m doing everything” and “why don’t I feel fulfilled,”…
