Sobre este podcast
Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.
Episodios
Los 20 episodios más recientes de 57
- What's in my 2027 Weekly Planner · 30 minI’ve had so much fun making my 2027 weekly planner!! Check it out here, on sale now through cyber Monday: https://createdbykristakirky.com/products/2027-weekly-planner-january-jun…
- How Journaling Improves your Mental Health · 32 minI hope this episode inspires you to wake up and journal! Happy journaling everyone :) Connect with my on instagram: @krista.kirkyy.journals
- Why you should keep a reading journal · 25 minTurning consumption into inspiration!! Here’s some of the books I mentioned in this episode: Project Hail Mary by Andy Weir Conform by Ariel Sullivan Beneath by Ariel Sullivan…
- How Journaling Improves Your Relationships · 31 min*The instagram post I refer to is from 1 year ago not 5 years ago! Here are the Family Journaling Reflection Questions: Work: What family relationships do you value the most?…
- Journaling as a Habit vs. Way of Life · 19 minDm me on instagram for one week of Voxer journaling + coaching for free! Happy journaling cozy friends!
- The Art of Junk Journaling · 26 minLooking for an evening where you can create with the other junk journaling girlies? Come to our Junk Journaling Night! Thursday, September 3rd, 2026 at 7:30 pm MDT. Come organize…
- Balancing Hormones through Journaling with Kiera Davis · 37 minCheck out the Hormone Health Tracker + Journal Kiera and I created together: https://createdbykristakirky.com/products/coach-ks-hormone-health-journal-tracker Click here to…
- Daily vs. Weekly Journaling Sessions · 36 minThis, to me, feels like a real journaling geek out! But is that not all of my episodes?! Reach out on instagram for a FREE custom planner + journal mock up…
- How to love what you do (+ get paid for it!) · 25 minFree Challenge for August: a22c94-4.myshopify.com/pages/august-challenge For support with your journaling/ hobby centered business…
- Why journaling is a luxury business (5 things worth the money) · 18 minReach out to me for a FREE custom bullet journal mock up <3 For 1:1 support with your journaling business, or adding more journaling into your business…
- Start the journal. Hang the art. Go on the trip. · 26 minFREE beginner’s guide to bullet journaling: a22c94-4.myshopify.com/pages/journaling-girlies Organize your life through bullet journaling reflection questions…
- Back to School Bullet Journaling for Moms, Teachers, and Students · 24 minCome join the journaling community (we start Wednesday July 8th): https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organize&_ss=e…
- The Planner Side of Bullet Journaling · 27 min+ little time challenges + it’s my bday week! Get my Beginner’s Guide to Bullet Journaling FREE: https://createdbykristakirky.com/pages/journaling-girlies?_pos=1&_psq=journaling&_…
- How to Use Journaling Prompts to get Started Journaling · 15 minOrganize your life through bullet journaling prompts ($5) + make money through content creation journaling prompts…
- Is signing up for a half marathon worth it? · 28 minReflection time: My first half marathon!! Come journal through my prompts with me for this month: Physical Body and Beauty.pdf Join me and the journaling girlies organizing our…
- How I'm Organizing my Life through Bullet Journaling (now - December) · 18 minCheck out my reflection questions for June: Physical Body and Beauty.pdf Join me in my next Organize Your Life Through Bullet Journaling Class, Wednesday, June 17th at 2 pm MDT…
- What Bullet Journaling Looks Like for a Brand Strategist with Rebecca Peterson · 57 minRebecca is a mom of 4, brand strategist, and a fellow bullet journaling girly like me! She shares such great journaling inspiration and gives us a huge peak into her bullet…
- How to declutter your mind through journaling · 24 minCome journaling the All About Journaling Girlies Community Meetings in May and June for FREE: a22c94-4.myshopify.com/pages/journaling-girlies Connect with me on instagram…
- If you're a journaler, you're a WRITER · 18 minGet the link for the free journaling girly community meetings happening in May and June: a22c94-4.myshopify.com/pages/journaling-girlies Connect on ig: @krista.kirkyy.journals
- Structure + creativity in my bullet journal (and life!) · 27 minEnjoy the book recommendations we chatted about in the Journaling Book Club last week: https://docs.google.com/document/d/1pv5xXg3rF1t8coOOZK-m26hiFVgCvoMCMC5dbIsRRyI/edit?usp=sha…
