2 Dads, 1 Bodcast
av 2 Dads, 1 Bodcast
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Senaste avsnittet
Ryan & Agi Van Nellestyn: Inside SHIFT Coaching
Ryan & Agi Van Nellestyn: Inside SHIFT Coaching
Om den här podden
Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we're getting on from week to week, regular Q&A's, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran
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- Ryan & Agi Van Nellestyn: Inside SHIFT Coaching · 1 h 15 minWelcome to episode 150 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! In…
- 149: Peak Week, More Than Just Carb Loading & When To Step Back From Prep · 53 minWelcome to episode 149 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 148: Trust Your Coaching & What’s Missing in Coaching Today · 1 h 1 minWelcome to episode 148 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 147: Show Season Excitement & The Best and Worst Advice We’ve Received · 57 minWelcome to episode 147 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 146: Placings Are Out of Your Control & When to Shift to Building · 59 minWelcome to episode 146 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 145: The Problem With "8-12" Week Challenges & Measuring Your Offseason · 50 minWelcome to episode 145 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 144: Implementing Carb Loads & Proudest Coaching Moment · 1 h 4 minWelcome to episode 144 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- Joey Cantlin: 13 Years of Comp Prep – Evolution, Standards & Modern Coaching · 1 h 13 minWelcome to episode 143 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! We…
- 142: Preparing for Nationals - Comp Week Logistics & The Exercises We Suck At Most · 52 minWelcome to episode 142 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 141: Why We Started In The Gym VS Why We Stayed · 55 minWelcome to episode 141 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 140: Why More Volume Isn’t Saving Your Weak Body Parts · 53 minWelcome to episode 140 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 139: Why Every Prep Is Different & Bodybuilding Myths That Don't Die · 60 minWelcome to episode 139 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 138: Back to Back Seasons & Sticking With Your Coach · 1 h 8 minWelcome to episode 138 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 137: Purpose of the Pre-prep Phase & Basics of Coaching · 1 h 8 minWelcome to episode 137 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 136: Closing Out 2025 · 1 h 6 minWelcome to episode 136 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 135: Life Updates, COR Recipe & Balancing Goals In December · 56 minWelcome to episode 135 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 134: Navigating Non-Adherent Clients & Natty Pro Shows · 55 minWelcome to episode 134 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- Uxshan Daruwalla - Mock Preps to Pro Cards · 1 h 28 minWelcome to episode 133 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! For…
- 132: Is Online Coaching Saturated & How To Train Hard · 1 h 7 minWelcome to episode 132 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
- 131: Whey Drip & The Key To Maintaining Gains · 44 minWelcome to episode 131 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! As…
