909 & 313
de Shameka Green and Casey Casillas-Nichols
Episódio mais recente
Episode 14 - We in the Kitchen
Episode 14 - We in the Kitchen
Sobre este podcast
Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way!
Episódios
- Episode 14 - We in the Kitchen · 45 min · Temporada 2 Episódio 6Listen to how Shameka and Casey have to squabble up with social and professional interactions. Support the show
- Episode 13 - You're in the office, baby · 59 min · Temporada 2 Episódio 5Harris and Hoyt….Casey and Shameka take you through all the smiles and cries. When is enough enough? Support the show
- Episode 11: Get Yo Shhhhhh……t! · 41 min · Temporada 2 Episódio 3Casey and Shameka break down the dynamics of breakups while exploring the women of Waiting to Exhale. Sometimes a bish just be trying to breathe. Support the show
- Episode 10 - They Are Not Us! · 52 min · Temporada 2 Episódio 2Shameka and Casey back on their bs screaming “They Not Like Us”! Tap in to see what your favorite mental health therapists been up too and why these chicks were on hiatus…
- Episode 9 - It Was The Show….The After Party……Then Shameka & Casey · 52 min · Temporada 2 Episódio 1Your favorite homegirls went to see Jodeci. We about to break this epic moment. This episode we talking about sex baby and mental health. Who Freek’n You? Support the show
- Episode 8 - Hot Girl, Healed Summer · 60 min · Temporada 1 Episódio 8Your favorite Homegirls! In this episode, 909 & 313 discuss social media’s crave of the “soft life”. Casey and Shameka discuss Will Smith’s “Summer Time” and why we deserve to…
- Episode 7 - I Lost My Roadmap · 54 min · Temporada 1 Episódio 7In this episode, 909 & 313 discuss their first in-person Mental Health Event. Casey and Shameka navigate parenting without a roadmap. The song for this episode is Schoolboy Q…
- Episode 6 - The Highs and Lows - Real Love · 52 min · Temporada 1 Episódio 6The song for this week is the one and only Mary J. Blige’s “Real Love”. Casey and Shameka take you on a journey through the phases of love from young to maturity. What makes love…
- Episode 5 - The Gifted; The Blessing & The Curse · 58 min · Temporada 1 Episódio 5Casey and Shameka talk self-love, motivation and self-confidence. In this episode, your favorite therapists break down the aspects of Kendrick Lamar’s “I”. Your favorite…
- Episode 4 - Trauma Defined · 50 min · Temporada 1 Episódio 4Listen to Casey and Shameka break down all things hood the mental health trap way. Episode 4 breaks down Meek Mill’s infamous hit “Trauma”. Follow us on IG @909and313 What do you…
- Episode 3 - You Just a Baby Boy · 60 min · Temporada 1 Episódio 3Baby Boy is a hood classic. Watch how Casey and Shameka break down all things hood the mental health trap way. The evolution of evolving from Jody to Melvin. Support the show
- Episode 2 - From the Trap, Out the Trap · 47 min · Temporada 1 Episódio 2Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way! Your favorite Homegirls! Episode 2 is based on…
- Episode 1 - Not Tonight (Ladies Night Edition) · 51 min · Temporada 1 Episódio 1Shameka and Casey break down women empowerment. The mental, emotional, physical and spiritual aspect of friendships. Support the show
