A & N Track Talk
de Natalie Tyner
Último episodio
#6 Brynn Brown's Success Story
#6 Brynn Brown's Success Story
Sobre este podcast
Join Alex and Natalie as they discuss their journey through college athletics. We will discuss injury, mental health, performance and more! By sharing our stories, we want to be able to help others learn and grow form our life lessons we learned the hard way.
Episodios
- #6 Brynn Brown's Success Story · 52 min · Episodio 6Brynn destroyed Texas state records in the 3200 and 5000 and won several state championships, in addition to winning Texas Gatorade Runner of the Year. At UNC, Brynn made an…
- Change is Inevitable. How do we Navigate the Changes in our Bodies? · 38 minIt is okay to be different, to change, to not look the same, feel the same, be the same. Alex and Natalie dive into the topic of body image and how we perceive our bodies. If you…
- A & N Track Talk: Sarah Trainor's Story · 1 h 6 min · Episodio 4Sarah discus's her how her early success in running fueled by anger faded quick when she was no longer angry. Then she enters the world of college athletics and talks about…
- How to Show up Imperfectly · 48 min · Episodio 3Alex and Natalie talk about what it means to show up imperfectly and give what you have on any given day while knowing it will not always be perfect (100%).
- A & N Track Talk: Natalie's Story · 1 h 13 minIn this episode Alex takes the time to interview Natalie on her journey and everything she has learned. Natalie dives into how she got involved with cross country, how the…
- A & N Introduction Episode · 17 minThis is the first episode of the A & N Track Talk. We had some laughs and fun but overall, we wanted to share a bit about who we are, and our goals of helping you learn from all…
