Accept THEN Achieve
door Dr. Tooni
Nieuwste aflevering
Ep 45: Meeting My Soulmate!?
Ep 45: Meeting My Soulmate!?
Over deze podcast
This show's for High Achievers who dream of following their hearts but are tied down by self-doubt, practicalities, or family/society.
Join nomad cartoonist & ex-Dr. Toni for tips, tools + tales of authentic achievement AFTER acceptance.
Asian Tiger Parent & other high-pressure cultures demand that we achieve in order to finally feel acceptable. But they have it backwards; achieving through pushing & shaming WRECKS mental health & can only go so far.
You are ok & worthy just as you are, & you don’t need to perform, people-please, prove, or be perfect. You BELONG already, unconditionally <3
Afleveringen
De nieuwste 20 van 46 afleveringen
- Ep 45: Meeting My Soulmate!? · 19 minI have met possibly the love of my life, after 4+ years single. One of the best people I know. And the healthiest relationship I have ever had. Now I know what the others have…
- Ep 44: Lion's Gate 8/8 Rebirth · 7 minA quick update inspired by this 8/8 gate of rebirth, shedding & stepping into our next level of growth! Comment or vote on whether to continue with episodes on relationships…
- Ep 43: Women's Month & Feminism Standup Comedy Set · 24 minWomen's Month & Feminism Standup Comedy Set on my dating experiences as an Asian and Nomad!
- Ep 42: Happy Love Month & Fire Horse Lunar New Year 2026! · 22 minReflections, lessons & tips on healthy, authentic & time-sensitive Relating (InStimacy!) for Feb 2026 in honor of Love Month AND Lunar New Year (shedding Snake Year into the…
- Ep 41: Happy New Year 2026!! Reflections & Lessons from 2025 & Beyond · 25 minReflections & lessons from 2025 & why the woowoo technique of visualization is backed by neuroscience!! My Substack with more private juicy stories & details!…
- Ep 40: Guest Dr. Kai MD on Inner Child Healing · 38 minFellow former MD Dr. Kai and I chat about what it was like to honor our intuition and do healing in our own way (which is more effective than the constraints of depressing…
- Ep 39: Guest John Lee Dumas on Entrepreneurship after Nepal's riot almost burned down our building!! · 46 minJLD, 7-figure entrepreneur & award-winning podcast host of "Entrepreneurs on Fire!" with millions of listeners, shares tips from his keynote speech at the Nomad Basecamp Nepal…
- Ep 38: Exploring New Things, Stretching vs. Overstretching Your Capacity · 29 minOn how to make exploring new, scary things fun, reach your goals an in unconventional way, and taking care of yourself if you've overstretched. . My standup comedy set (first…
- Ep 37: Guest Steph Tsai Karlik on Healing through Storytelling · 57 minWe're co--hosting a women's storytelling retreat in Taiwan this November 2025! More details here: https://stephanietsaikarlik.com/freedom-in-formosa-retreat-2025 Any questions…
- Ep 36: Guest Dr. Errin of "Doctor Me First" on Physician Wellness · 35 minDr. Errin Weissman and I discuss our journeys of unbecoming hypocrites! How could we be doctors if we weren't taking care of ourselves?! Learning self care and putting yourself…
- Ep 35: Healing Tiger Children Workshop Replay · 36 minA partial replay (not of the confidential discussions & activities) from our recent Healing Tiger Children workshop (free in honor of AAPI & Mental Health awareness month (May))…
- Ep 34: If You're Stuck in your Healing (Mental Health Awareness Month) · 30 minSome perspectives that may help if you've felt stuck in a rut or plateau with your healing journey using Buddhist principles (Transcend The Tiger)..Also many offerings for free…
- Ep 33: On Loving with Intention with Lindsay Jean · 40 minAll about loving with intention and relationships (Acceptance & Compassion)Lindsay is an RN Nurse turned Relationship Coach (we both trained at the amazing…
- Ep 32: 2024 Lessons, Highlights & Lowlights · 23 minA belated review of 2024, from the highest point of a dream community coming true to the lowest point of almost drowning in Bali, and so much in between. . More at…
- Ep 31: Guest Danny Flood on How to Unlimit Your Possibilities · 40 minI'm currently in Nepal at one of Danny's nomads coliving retreats and had the opportunity to interview him on his newest book "Unlimit." He's a best-selling author, nomad &…
- Ep 30: Nomads Coliving & How to Build Community! · 17 minJust 1 week into my first Nomads coliving retreat (NomadhausNepal.com) and already feeling at home with community I never thought I could have! +tips on how to authentically…
- Ep 29: BIRTHDAY DREAMS COME TRUE!! · 23 minArguably the best birthday ever!! My "Tame The Tiger" group program clients all conspired to fly me out across the country to meet everybody in person!! From dream to reality…
- Ep 28: Memoir "WHY YOU NO DOCTOR ANYMORE?!: Honoring Your Family AND Yourself Too" Sample Chapter · 22 minA sample chapter reading from my memoir & healing guide "WHY YOU NO DOCTOR ANYMORE?!: Honoring Your Family AND Yourself Too" With lots of practical tips, tools, prompts &…
- Ep 27: Guest Dr. Rhodes: From High Achievers to Mindful Medics · 38 minDr. Leonaura Rhodes shares her journey from the brink of suicide to creating a balanced life as a recovering perfectionist. She is physician turned life coach, corporate…
- Ep 26: Sacred Singlehood: How to Enjoy & Embrace it · 20 minFrom my journey of desperately codependent to hyper-independent "don't need nobody" to Serenely Solo female nomad x 6 years and 2.5+ years single. I've learned how to enjoy my…
