ADHD Chatter
by Alex Partridge
Paris Hilton: The Hidden Emotional Cost Of Undiagnosed ADHD
About this podcast
ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human.
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Episodes
The newest 50 of 236 episodes
- Paris Hilton: The Hidden Emotional Cost Of Undiagnosed ADHD · 28 minParis Hilton is a global icon, entrepreneur, and one of the most recognisable women in the world. But behind the fame and success is a story of childhood trauma, undiagnosed…
- Oxford Scientist: 3 Newly Discovered Ways To Manage Autism & ADHD · 48 minCan diet, gut health and peptides play a role in autism? In this episode of ADHD Chatter, I sit down with Oxford scientist Sarah Warley to explore the fascinating relationship…
- 5 Newly Discovered Physical Signs Of Autism & ADHD · 1 h 5 minWhy do so many people with ADHD and autism experience chronic pain, unexplained exhaustion and hypermobility? In this episode, ADHD and autism expert Nick Potter explores the…
- No.1 Autism Expert: The Darkest Side Of Autism Nobody Talks About | Sir Simon Baron-Cohen · 1 h 20 minProfessor Sir Simon Baron-Cohen is a British clinical psychologist and world-renowned expert on autism. In this deeply personal and eye-opening conversation, we explore the…
- The 14 Day Meal Plan That Turns ADHD Into A Superpower! | Dr. Jolene Brighten · 7 minI wish I knew about this 14 day meal plan years ago. It changes everything. Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s…
- Brain Expert: THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard! · 1 h 0 minDr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones. In this episode, she joins Alex to explore the…
- After 5,000 ADHD Assessments, I Noticed This Scary Pattern... · 36 minThis episode has been paid for by Focused. It contains an advert for their ADHD assessments. Almost one year on, Danielle Mulligan, Focused Clinical Lead and ADHD Nurse…
- 5 Signs of Nervous System Healing (That Don't Feel Like Healing!) | Dr Jacob Ambrose · 51 minClinical psychologist, therapist and ADHD expert Dr Jacob Ambrose returns to explore what a dysregulated nervous system really looks like, why anxiety and hypervigilance can…
- No.1 Autism Expert: How To Spot Autism In High-Masking Autistic Women · 49 minProfessor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to spotting autism in high…
- Why ADHD People Procrastinate (And 4 Brain-Based Ways To Get Started) · 38 minWhy does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester…
- Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring · 59 minDr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why…
- 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains) · 1 h 9 minIn this episode, I sit down with award-winning psychiatrist Dr Asif Bachlani to explore what it really feels like to live with both ADHD and autism. We uncover 5 hidden signs of…
- Autism Expert: What Autistic Masking Feels Like From The Inside · 1 h 1 minDr Martin Brunet has 25 years experience as a NHS GP. He has a special interest in Autism and ADHD and is the author of the best selling book entitled ‘Make Your Worry Make…
- No. 1 Autism Professor: How To Spot Autism In High-Masking Adults! · 1 h 6 minDr. Luke Beardon is a leading autism researcher, author and senior lecturer at Sheffield Hallam University who has spent more than 30 years working alongside autistic people and…
- 6 Obscure Signs Of Autism That Psychiatrists Secretly Look For | Dr Amber Sadiq · 1 h 5 minWhat if the things you've criticised yourself for your entire life... weren't flaws at all? What if struggling to make simple decisions, feeling overwhelmed by change, or caring…
- The 4 Types Of Autistic Masking (97% of People Only Know The 1st Type) · 1 h 22 minDo you want to know what autistic masking actually feels like from the inside? Dr Carly Jones MBE is one of the world’s leading autistic advocates. Diagnosed as autistic in…
- 3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins · 46 minBurnout doesn't always look like a breakdown. Sometimes it looks like pushing through, feeling numb, forgetting who you are, or wondering why everything suddenly feels so much…
- The ADHD Hack I Learnt From 8 Years In The Military - ADHD Is A Curse... Until You Learn It · 1 h 0 minWhy do so many people with ADHD spend their lives trying to earn their worth? How do you know if you're masking? And why do even the most successful ADHD adults still feel like…
- 5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains) · 50 minDr Khurram is a world-renowned, award-winning psychiatrist and the author of Explaining AuDHD. In this episode, he explains what AuDHD (Autism + ADHD) really feels like beyond…
- Trauma Expert: 3 Oddly Specific ADHD Trauma Issues · 57 minElla McCrystal is a psychotherapist and trauma specialist who helps people understand how early life experiences shape the nervous system, self-worth, relationships, and the way…
- Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains · 40 minDr Sarah Warley is an Oxford-educated psychologist who discusses evidence-based ways to manage ADHD. By examining the scientific literature, she suggests 3 ways to supercharge…
- Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us · 1 h 31 minADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before. In…
- Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru · 47 minDr Shyamal Mashru is an award-winning psychiatrist and ADHD expert who has treated thousands of people with ADHD. Drawing on years of clinical experience, he shares one of the…
- The Lonely Side Of AuDHD Nobody Talks About · 41 minDr. Samantha Hiew is an ADHD and Autism expert with a PhD in Medical Sciences and lived experience of being AuDHD. In this episode, we explore the hidden cost of masking Autism…
- This ONE Habit Means You Have ADHD & OCD - Dr Alex George · 29 minDr Alex George is an ADHD and OCD specialist (he's been diagnosed with both!) and one of the most renowned voices in the ADHD space. Chapters: 00:00 Trailer 01:33 The overlap…
- No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think) · 1 h 5 minProfessor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to live as a woman with autism…
- Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall · 45 minDr Helen Wall has over 25 years experience in improving the lives of women. As a menopause specialist with a keen interest in ADHD, she’s dedicated to helping women cope with…
- Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert) · 11 minDr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain the emotional toll of undiagnosed AuDHD. In tribute to Adam 💚 Dr…
- Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research) · 1 h 9 minDr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she’s here to share groundbreaking research shedding light on RSD…
- Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard! · 1 h 1 minDr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with…
- AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You! · 1 h 19 minDr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for…
- 5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter) · 56 minHester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in…
- 10 Rules That Traumatise ADHD & Autistic Brains (& 20 That Don't!) · 53 minKristen Pressner is an ADHD expert. Her viral TED talk showed how people with ADHD can create thriving environments. Drawing on decades of experience, she’s distilled her…
- 23 AuDHD Accommodations You Don't Know About (But REALLY Need) · 46 minAuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life. Chapters: 01:56 Too…
- The Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains) · 1 h 11 minDr Yath Ramesh is an ADHD specialist psychiatrist with a unique twist. He’s treated people with ADHD from ages 18 all the way to 100, so with regards to ADHD, he’s seen it all…
- The ADHD Woman's Guide To Sex & Intimacy: No more shame, no more guilt! · 56 minKaren Doherty is a Leading ADHD Couples Therapist who's helped thousands of people with ADHD. She’s here to discuss ADHD and how it effects sex and intimacy in your relationship…
- ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling! · 50 minDana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves…
- AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable! · 58 minDr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. She’s here to give you a detailed crash course in AuDHD and help you spot…
- 12 RSD Hacks That ACTUALLY Work · 45 minRSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly…
- Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert · 58 minDr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late…
- LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps) · 46 minDr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis. Chapters…
- The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson · 1 h 22 minDr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment…
- 12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try) · 40 minDoes your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start…
- ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George · 1 h 4 minDr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this…
- Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage! · 51 minDr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped…
- No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD! · 58 minDr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain what AuDHD really feels like, how to spot the signs of AuDHD and…
- How To Process The Grief Of A Late ADHD Diagnosis · 1 h 6 minKat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: 00:31 Early memories of…
- How To Overcome Rejection Sensitivity Dysphoria (RSD) · 41 minJessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria. As a qualified psychotherapist she can help you understand why you overthink…
- Clinical Psychologist: How To Overcome ADHD Overwhelm · 45 minMichaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live…
- The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist) · 52 minDr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about…







