ADHD Goals
by Laurence Pratt
Latest episode
117: Reduce ADHD Burnout in 30 Day Challenge
117: Reduce ADHD Burnout in 30 Day Challenge
About this podcast
Join ADHD Coach Laurence Pratt on ADHD Goals, a podcast for navigating life with ADHD. Each week, we bring you two episodes: an insightful interview with ADHD professionals, sharing their expertise and personal experiences, and a bite-sized solo episode packed with actionable tips. From managing chaos to boosting productivity, our discussions offer practical strategies to help you live more intentionally with ADHD. Tune in and discover ways to thrive with ADHD!
Episodes
The newest 20 of 116 episodes
- 117: Reduce ADHD Burnout in 30 Day Challenge · 21 min · Season 3 Episode 117ADHD Canvas 30-Day Challenge (Starts 1 June): Map Your ADHD, Beat Executive Dysfunction & Build Habits in ClickUpThis episode introduces the ADHD Canvas 30 Day Challenge starting…
- 116: Why So Many Mothers Get Diagnosed With ADHD After Their Child Does, with Kat Frize · 53 min · Season 3 Episode 116Kat Frize is the COO of Care ADHD, one of the UK's fastest-growing ADHD assessment and treatment providers. She has ADHD herself, is a mother to neurodivergent children, and…
- 115: AI for ADHD Entrepreneurs with Stephanie Ward · 51 min · Season 2 Episode 115Welcome back to the ADHD Goals podcast! In this episode, we have our first returning guest, Stephanie Ward from the Spicy Brain Collective. Stephanie shares her whirlwind summer…
- 114: Vaping & ADHD with Dr. Marc Picot · 1 h 1 min · Season 2 Episode 114In this captivating episode of the ADHD Goals Podcast, Laurence delves into the intricate relationship between ADHD and nicotine addiction, focusing on the rising trend of…
- 113: Exploring Neurodivergence in Film with Nicola Rose · 47 min · Season 3 Episode 113Nicola Rose on Directing, ADHD, and Exploring Neurodiversity in Film In this episode of the ADHD Goals podcast, host [Host Name] interviews Nicola Rose, a film director and…
- 112: Smashing Business Goals with ADHD: with Stephanie Ward · 46 min · Season 3 Episode 112In this captivating episode of the ADHD Goals podcast, our host welcomes Stephanie Ward, founder of the Spicy Brain Collective, a free and vibrant community for neurodivergent…
- 111: ADHD Through a Neuroscientific Lens - A Discussion with Dr. Tamara Hussain · 54 min · Season 3 Episode 111In this episode of the ADHD Goals podcast, Dr. Tamara Hussein, a registered educational and child psychologist, discusses her extensive background and journey from teaching to…
- 110: Mastering Remote Work and ADHD: Insights from Productivity Expert - Steven Puri · 49 min · Season 3 Episode 110The episode features an engaging conversation with Steven Puri, a seasoned remote team leader with over 20 years of experience, including roles at Dreamworks and 20th Century…
- 107: Beyond Limits - Simon Blair's Story of ADHD and Ultra Endurance · 51 min · Season 2 Episode 107Turning ADHD into Strength: A Journey of Endurance with Simon Blair Watch Beyond Limits: Into the ADHD Mind: Rising Above Failure In this episode of the ADHD Goals podcast…
- 106: Effective Goal Setting for ADHD Brains · 7 min · Season 2 Episode 106Download Goal Setting Worksheet: https://go.adhdgoals.co/goal-setting-worksheet In this bite-sized episode of the ADHD Goals podcast, we delve into the common challenge of…
- 104: Supporting Parents of Kids with ADHD: Insights from Psychologist Leanne Tran · 42 min · Season 2 Episode 104Join us in this episode of the ADHD Goals podcast as we welcome Leanne Tran, a registered psychologist from Brisbane, Australia. Leanne's mission is to support parents of…
- 105: Breaking the Cycle - Procrastination Journal Tactics · 11 min · Season 2 Episode 105Download Your FREE Procrastination Journal Worksheet: https://go.adhdgoals.co/procrastination-journal In this episode of the ADHD Goals podcast, we explore a common scenario…
- 103: Mastering ADHD with Effective Weekly Planning · 9 min · Season 2 Episode 103Download Your FREE Week Plan: https://go.adhdgoals.co/weekly-planner In this episode of the ADHD Goals podcast, host Laurence Pratt discusses the challenges of weekly planning…
- 102: Building Neuro-Inclusive Workplaces with Pazbi Zavatzki · 36 min · Season 2 Episode 102In this episode of the ADHD Goals podcast, host Laurence interviews Pazbi Zavatzki, a dynamic entrepreneur behind Kick Ass Online Limited. Pazbi shares his journey from being…
- 101: The Art of Monthly Planning for ADHD Success · 7 minDownload Your Free Month Planner: https://go.adhdgoals.co/monthly-planner In this episode of the ADHD Goals podcast, host Laurence Pratt addresses the common challenge of time…
- 100: Sex & ADHD - Heather Shannon on Sex, Relationships, and the ADHD Experience · 46 min · Season 2 Episode 100In this episode of the ADHD Goals Podcast, host Laurence welcomes Heather Shannon, a certified sex therapist and host of the 'Ask a Sex Therapist' podcast. Heather helps people…
- 099: The Power of Quarterly Planning · 8 min · Season 2 Episode 99In this episode of the ADHD Goals podcast, we explore the challenges of habit-building for individuals with ADHD and introduce the concept of quarterly planning as a solution…
- 098: Meditation and ADHD - Insights from Bob Martin · 54 min · Season 2 Episode 98In this episode of the ADHD Goals podcast, we explore the benefits of meditation for individuals with ADHD. Our guest, Bob Martin, shares his unique journey from a high-powered…
- 097: Finding Your Purpose with ADHD - Uncovering Ikigai · 11 min · Season 2 Episode 97In this episode of the ADHD Goals podcast, host Laurence Pratt explores the concept of Ikigai, a Japanese notion meaning 'a reason for being,' and how it can help individuals…
- 096: Managing ADHD and Naturally with Functional Medicine | Yana Kleyman · 59 min · Season 2 Episode 96In this episode of the A DHD Goals podcast, host Laurence interviews Yana Kleyman, a functional medicine health consultant. Yana shares her journey from pharmaceutical roles to…
