Affirmations By Dr. Vanda
by Dr. Vanda
Latest episode
My Heart Is Finding Its Way ✨ Healing & Hope Affirmations ✨
My Heart Is Finding Its Way ✨ Healing & Hope Affirmations ✨
About this podcast
Join the "Affirmations By Dr. Vanda" podcast, where she seamlessly blends mindfulness and positivity. In each episode, Dr. Vanda's calming voice leads you through transformative affirmation meditations, empowering you to cultivate self-love and embrace a positive mindset. Take a moment for yourself as you embark on a journey of relaxation and personal growth. Let Dr. Vanda guide you to a place of inner peace, where affirmations become a powerful tool for enhancing your well-being and resilience.
www.drvanda.com
Episodes
The newest 20 of 254 episodes
- My Heart Is Finding Its Way ✨ Healing & Hope Affirmations ✨ · 17 minSometimes healing means learning to trust yourself again, finding peace with the past, and allowing your heart to believe that beautiful days are still ahead. 💜These 60 positive…
- LIFE IS BEAUTIFUL ✨ Powerful Positive Daily Affirmations ✨ · 18 minLife is beautiful, and there is so much to be grateful for. 🤍 These 60 daily gratitude affirmations are a gentle reminder to appreciate life's simple blessings, find happiness in…
- I CAN HEAL ✨ Powerful Positive Healing Affirmations · 16 minHealing takes time, patience, and a little extra love for ourselves. 💜 These 55 positive gratitude affirmations for healing are designed to help you reconnect with hope, nurture…
- Feel Safe, Relax & Let Go ✨ Powerful Positive Affirmations to Help Calm Your Nervous System ✨ · 17 minWhen life feels overwhelming, your mind won't stop racing, or your body is holding onto stress, sometimes the most loving thing you can do is simply slow down. 💜These 60 gentle…
- AWAKEN WITH GRATITUDE ✨ Powerful Positive Gratitude Affirmations ✨ · 17 minWhat if you could begin today by gently awakening your mind to gratitude, hope, and new possibilities? 💜 These positive gratitude affirmations are designed to help you release…
- I CAN HANDLE WHAT COMES NEXT ✨ Powerful Positive Gratitude Affirmations ✨ · 18 minWhatever comes next, you can handle it. 💜These gentle resilience affirmations are here to remind you of the strength, courage, and wisdom you already carry within you. Life can…
- MY BEST DAYS ARE AHEAD OF ME ✨ Powerful Positive Gratitude Affirmations ✨ · 16 minWhat if you haven’t even lived your best day yet? 🤍What if some of your happiest memories, greatest blessings, deepest love, and most beautiful moments are still waiting for…
- ONE BREATH AT A TIME ✨ Powerful Positive Gratitude Affirmations ✨ · 16 minIs your mind racing, replaying conversations, worrying about the future, or struggling to switch off? 🤍These calming affirmations for overthinking are designed to help you gently…
- YOU ARE STILL BECOMING ✨ Powerful Positive Gratitude Affirmations ✨ · 17 minYou are allowed to be grateful for who you are today while still becoming who you are meant to be. 💜 These Still Becoming positive gratitude affirmations are a gentle reminder…
- Powerful Positive Gratitude Affirmations ✨ I AM SO BLESSED ✨ · 18 minTake a moment to recognize just how much there is to be grateful for. 🤍These “I Am So Blessed” positive gratitude affirmations are designed to help you focus on the blessings…
- GRATITUDE CHANGES YOUR EXPERIENCE ✨ Powerful Positive Gratitude Affirmations ✨ · 18 minWhat if something as simple as gratitude could begin changing the way your brain experiences your life? 🤍These 60 positive gratitude affirmations are designed to help you gently…
- REST, DON'T QUIT ✨ Powerful Positive Gratitude Affirmations ✨ · 17 minFeeling tired, overwhelmed, or like you’ve been carrying too much? 🤍 These positive affirmations for gratitude, resilience, and rest are a gentle reminder that slowing down…
- EVERYTHING WILL BE OKAY ✨ Positive Gratitude Affirmations for Trust, Peace & Hope ✨ · 18 minEverything will be okay. 🤍These gentle gratitude affirmations are designed to help you release worry, reconnect with the present moment, and remember that you do not need to have…
- BOUNCING BACK WITH GRATITUDE ✨ Positive Gratitude Affirmations ✨ · 16 minBeautiful souls, take a gentle breath and allow yourself to settle into this moment.This gratitude affirmations session is designed to help you bounce back ~ gently shifting your…
- GRATITUDE CHANGES THE BRAIN ✨ Positive Gratitude Affirmations ✨ · 17 minTake a gentle breath and allow yourself to settle into this moment.These loving gratitude affirmations are designed to gently shift your mind, open your heart, and help you…
- Positive Confidence Affirmations ✨ MY VOICE MATTERS ✨ · 17 minHave you been holding back, questioning yourself, or wondering if what you have to say truly matters?Take a slow, gentle breath and allow yourself to arrive fully in this…
- KINDNESS BEGINS WITH ME ✨ Positive Compassion and Gratitude Affirmations ✨ · 16 minStart your day by gently opening your heart to the kindness and compassion that already live within you.These loving morning affirmations are designed to help you nurture…
- TRUST YOUR LIGHT ✨ Powerful Positive Gratitude Affirmations ✨ · 18 minStart your day by reconnecting with the beautiful light that has always lived within you.These gentle and uplifting morning affirmations are here to help you trust yourself…
- YOU ARE STRONGER THAN YOU KNOW ✨ Powerful Positive Gratitude Affirmations ✨ · 19 minStart your day by reconnecting with the incredible strength that already lives within you.These gentle and empowering morning affirmations are designed to remind you that you are…
- Positive Morning Affirmations ✨ GRATITUDE TRANSFORMS ✨ · 17 minYour thoughts shape your beliefs, your beliefs shape your actions, and your actions help create your life. What you repeatedly tell yourself matters. This powerful affirmation…
