Aging Like a Pro
by Aging Like A Pro
Fitness for Life with Dr. Eddie Tiozzo
About this podcast
What started as a local seminar series in libraries, senior centers, and community hubs has grown into a powerful initiative tackling social isolation and empowering individuals with tools for healthy aging and brain health. While we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!
We wish to thank the Ansin Foundation, the Community Foundation of Broward, the Evelyn F. McKnight Brain Institute at the University of Miami and the McKnight Brain Research Foundation for their support.
Episodes
- Fitness for Life with Dr. Eddie Tiozzo · 30 min · Episode 6What does it really take to stay fit and sharp as we age? In this energizing episode of the Aging Like A Pro podcast, Dr. Eduard Tiozzo of the University of Miami joins nurse…
- Eat Smart, Think Sharp: Nutrition for Optimal Brain Health with Dr. Nicole Sur · 9 min · Episode 4Dive into smarter eating with expert Dr. Nicole Beaton Sur, Vascular Neurologist from the University of Miami. Discover the crucial link between nutrition and brain health as Dr…
- Mastering Mindfulness: Practical Strategies for a Healthier Life with Dr. Sonya Kaur · 14 min · Episode 3Want to unlock the secret to better mental health and aging gracefully? This episode of the Aging Like A Pro Podcast has nurse Rosa Hart sit down with Dr. Sonya Kaur, a…
- Sleep Smarter NOT Harder with Proven Strategies · 18 min · Episode 2Did you know that something as stimulating as quality sleep could be your secret weapon for aging like a pro? In this insightful episode of the Aging Like A Pro podcast, we sit…
- Translating Research into Practice with Dr. Tatjana Rundek · 9 min · Episode 1Ready to unlock the secrets to healthy aging? Tune in to the Aging Like A Pro Podcast as Dr. Tatjana Rundek, a leading expert in brain health, dives into the latest research on…
- Introducing "Aging Like A Pro" · 1 minWhile we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we…







