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How does perfectionism show up across ADHD, from childhood to adulthood, and what impact can it have on self-worth, motivation and mental health?
In this episode of All Aboard ADHD, Claire is joined by Dr. J. Russell Ramsay - a clinical psychologist, author of Once I Get Started, and co-founder of the Adult ADHD Treatment and Research Program at the University of Pennsylvania. Drawing on decades of clinical work and research, he explains why perfectionism is the dominant thinking pattern he sees in ADHD, how it drives challenges such as procrastination, avoidance, and emotional overwhelm…
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