About this podcast
All Aboard ADHD is the podcast that helps parents and caregivers navigate the ADHD journey. Whether you're right at the beginning asking, “What now?” or further along the path wondering, “What next?” - All Aboard ADHD is here for you. Each episode brings expert insights, inspiring special guest stories, and real-life experiences from parents whose children have ADHD - helping you feel informed, empowered, and less alone. If you're supporting a child with ADHD, have ADHD yourself, or simply want to understand more about the incredible ADHD brain, join us on this journey of discovery.
Episodes
The newest 20 of 73 episodes
- Periods, Hormones & ADHD · 52 min · Season 1 Episode 72Why can ADHD feel harder to manage at certain times of the month, and why have periods and hormonal changes been so overlooked in ADHD research? In this episode of All Aboard…
- Girls, Puberty & ADHD · 1 h 4 min · Season 1 Episode 71Why does ADHD so often stay hidden in girls until puberty, and how can parents tell whether it’s “just hormones” or something more? Why does ADHD so often go unrecognised in…
- Laura Mears-Reynolds - My ADHD Story · 55 min · Season 1 Episode 70How does growing up with undiagnosed ADHD shape your life and what happens when you finally get answers? In this episode of All Aboard ADHD, Claire is joined by Laura…
- ADHD & Sleep · 59 minHow can parents and caregivers better understand and support the biological sleep needs of children and teens who have ADHD, without panic, shame, or setting impossible “perfect…
- ADHD & Perfectionism · 1 h 4 min · Season 1 Episode 68How does perfectionism show up across ADHD, from childhood to adulthood, and what impact can it have on self-worth, motivation and mental health? In this episode of All Aboard…
- Kate Moryoussef - My ADHD Story · 53 min · Season 1 Episode 65How can understanding ADHD through a female lens, especially as a late‑diagnosed mum, change how we see ourselves and support our daughters? In this episode of the All Aboard…
- SEND Whistleblower & White Paper · 1 h 1 min · Season 1 Episode 65How do you fight for the SEND support your child is legally entitled to, within a system that’s underfunded, obstructive, and about to be reformed? In this episode of the All…
- Sensory Processing & ADHD · 52 min · Season 1 Episode 66How do sensory processing differences show up in children with ADHD, and how can parents offer better support? In this episode of the All Aboard ADHD podcast, Claire is joined by…
- Menopause & ADHD · 56 min · Season 1 Episode 65How do fluctuating female hormones interact with ADHD? And why can perimenopause make everything feel like it’s suddenly falling apart? In this episode of the All Aboard ADHD…
- Dean Quinton - My ADHD Story · 40 min · Season 1 Episode 59How can a late ADHD diagnosis reshape your understanding of your childhood, identity, and future - especially when you’re also navigating queerness, creativity, and being “the…
- ADHD & Hypermobility: The Body–Brain Link · 54 min · Episode 63How are ADHD and hypermobility connected? And what does that mean for our kids’ bodies, brains and behaviour? In this episode, Claire is joined by Dr Jessica Eccles, Consultant…
- Friendship Skills for Neurodivergent Adults · 59 minHow can neurodivergent adults, especially those with ADHD and/or autism, build trust and maintain authentic friendships, in a way that works with their brains instead of against…
- Susie Verrill - My Parenting Story · 41 min · Season 1 Episode 61What does it feel like to raise and advocate for a child with ADHD and autism, in systems that weren’t designed for them? In this episode of the All Aboard ADHD podcast, Claire…
- My ADHD Story - Battling Menopause · 40 min · Season 1 Episode 60Is it "just menopause", or has your ADHD brain reached a tipping point? In this episode of the All Aboard ADHD podcast, Claire is joined by Sharon Worth, Menopause and ADHD…
- ADHD & OCD · 55 min · Season 1 Episode 59What does OCD look like in children and how can we spot when it overlaps with ADHD? In this episode of the All Aboard ADHD podcast, Claire is joined by Professor Per Hove…
- Alyssa Kyria - My ADHD Story · 37 min · Season 1 Episode 58What role do kindness and self-compassion play in navigating a late diagnosis? In this episode of the All Aboard ADHD podcast, Claire is joined by the wonderful Alyssa Kyria…
- ADHD Parental Burnout · 57 min · Season 1 Episode 57What is parental burnout and how can we better manage our stress levels as parents of ADHD children? In this episode of the All Aboard ADHD podcast, Claire is joined by Dr…
- ADHD Masking in Girls & Women · 1 h 7 min · Season 1 Episode 53What is the hidden cost for girls and women of masking their ADHD and appearing to be “fine”? In this episode of the All Aboard ADHD podcast, Claire is joined by Ana-Maria…
- DJ Fat Tony - My ADHD Story · 50 minHow can understanding how our brain works help us break free of the cycles of the past and finally allow us to live life on our own terms? In this episode of All Aboard ADHD…
- GCSE Revision for ADHD Brains · 55 minWhy does GCSE revision feel such a challenge for teenagers with ADHD, and how can parents support them without the process turning into a battle? In this episode of the All…







